📱 Download the only app with the macros of over 35,000 restaurant menus.

F&A Grog House restaurant logo - View nutrition facts, calories, and macros for menu items at 117 E 3rd St, Bethlehem, PA 18015

F&A Grog House

Nutrition Facts & Calorie Information

117 E 3rd St, Bethlehem, PA 18015

47items analyzed
"This menu leans toward bulking — lots of high‑calorie, high‑fat burgers and sandwiches with a few lighter salads and protein-forward options. For cutting, pick the Tri‑Tip Steak Salad (350 kcal, 30 g protein) and ask for dressing on the side to control added fat. For bulking, go with the Big Game Burger (1,246 kcal, 66 g protein) or a cheesesteak and add fries or a drink to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Traditional Irish Breakfast

two eggs + rashers + black pudding + burnt ends sausage + potato pancake + sautéed mushrooms + grilled tomato + baked beans

⚡️ Calories1435
🥩 Protein58g
🍞 Carbs85g
🧈 Fat95g

Big Game Burger

1/2 lb. elk + bison + wild boar + wagyu beef + cheddar cheese + lettuce + tomato + raw onion

⚡️ Calories1246
🥩 Protein66g
🍞 Carbs7g
🧈 Fat105g

Buffalo Cheesesteak

long roll + g’s sauce + cooper american cheese + sautéed onions + choice of beef or chicken + fries

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs130g
🧈 Fat60g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Cheesesteak

long roll + cooper american cheese + sautéed onions + house steak sauce drizzle + choice of beef or chicken + fries

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs130g
🧈 Fat60g

Cowboy Burger

crispy bacon + onion rings + bbq sauce + cheddar cheese

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs85g
🧈 Fat75g

Burnt Ends Beef Sausage Sandwich

pretzel bun + jalapeño and smoked brisket infused sausage + sautéed brussel sprouts + mustard + fries

⚡️ Calories950
🥩 Protein36g
🍞 Carbs75g
🧈 Fat58g

Fish + Chips

tartar sauce + coleslaw

⚡️ Calories950
🥩 Protein35g
🍞 Carbs80g
🧈 Fat50g

Chop Cheese

long roll + crumbled ground beef + sautéed onions + american cheese + cheddar cheese + house made dominican sauce + lettuce + tomato + fries

⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat50g

All About the Q Burger

bbq dry rub + kansas city bbq pulled pork + coleslaw + american cheese

⚡️ Calories850
🥩 Protein45g
🍞 Carbs66g
🧈 Fat45g

The CBR Sub

long roll + american cheese + sautéed onions + chicken steak + crispy bacon + ranch dressing + fries

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Steakhouse Pierogies

sautéed onions + sautéed mushrooms + house steak sauce

⚡️ Calories800
🥩 Protein20g
🍞 Carbs90g
🧈 Fat35g

Korean Cowboy Burger

crispy bacon + sautéed onions + muenster cheese + korean bbq sauce

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Chicken Fingers + Fries

choice of dipping sauce

⚡️ Calories800
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Texas Pierogies

beer cheese + crispy bacon bits + bbq drizzle

⚡️ Calories750
🥩 Protein22g
🍞 Carbs55g
🧈 Fat45g

Jersey Burger

pork roll + fried egg + american cheese

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

Grilled Cheese + Fries

buttery texas toast + american cheese

⚡️ Calories700
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Housemade Kansas City BBQ Pulled Pork

kaiser roll + kansas city bbq pulled pork + cheddar cheese + coleslaw + fries

⚡️ Calories650
🥩 Protein34g
🍞 Carbs67g
🧈 Fat30g

How Gouda Burger

bacon jam + grilled pineapple + gouda cheese

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Raspberry Donut Cheesecake

⚡️ Calories550
🥩 Protein7g
🍞 Carbs70g
🧈 Fat27g

Onion Rings

⚡️ Calories480
🥩 Protein5g
🍞 Carbs55g
🧈 Fat25g

Chicken Fingers + Fries (Kids)

choice of dipping sauce

⚡️ Calories450
🥩 Protein19g
🍞 Carbs35g
🧈 Fat27g

Bone In Wings

celery + a side of bleu cheese or ranch

⚡️ Calories430
🥩 Protein34g
🍞 Carbs3g
🧈 Fat31g

Bacon Mac and Cheese Bites

bacon jam

⚡️ Calories423
🥩 Protein13g
🍞 Carbs32g
🧈 Fat28g

Spicy Pickle Fries

a side of ancho chipotle sauce

⚡️ Calories400
🥩 Protein4g
🍞 Carbs45g
🧈 Fat24g

F&A Burger

sautéed mushrooms + sautéed onions + swiss cheese

⚡️ Calories400
🥩 Protein28g
🍞 Carbs40g
🧈 Fat20g

Cheesesteak Egg Rolls

house steak sauce drizzle

⚡️ Calories400
🥩 Protein16g
🍞 Carbs32g
🧈 Fat24g

Cranberry Pecan Salad

romaine lettuce + dried cranberries + candied pecans + goat cheese + raspberry vinaigrette

⚡️ Calories380
🥩 Protein7g
🍞 Carbs40g
🧈 Fat24g

Chocolate Lava Cake

⚡️ Calories360
🥩 Protein5g
🍞 Carbs46g
🧈 Fat18g

Tri-Tip Steak Salad

romaine lettuce + tomato + shaved parmesan cheese + house steak sauce

⚡️ Calories350
🥩 Protein30g
🍞 Carbs12g
🧈 Fat20g

Cheese Burger

american cheese

⚡️ Calories303
🥩 Protein18g
🍞 Carbs30g
🧈 Fat11g

Garlic Parmesan Pierogies

toum garlic + shaved parmesan

⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat15g

Hand Cut Fries

⚡️ Calories300
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g

Cheesecake Eggroll

dipping sauce

⚡️ Calories300
🥩 Protein3g
🍞 Carbs35g
🧈 Fat18g

Breaded Fried Chicken Sandwich

kaiser roll + dill pickle + american cheese + lettuce + tomato + fries

⚡️ Calories260
🥩 Protein9g
🍞 Carbs49g
🧈 Fat3g

Plain Burger

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat8g

Waffle Fries

⚡️ Calories250
🥩 Protein3g
🍞 Carbs33g
🧈 Fat13g

Boneless Wings

celery + a side of bleu cheese or ranch

⚡️ Calories230
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Plain Pierogies

Straight Out of the Fryer

⚡️ Calories220
🥩 Protein4g
🍞 Carbs42g
🧈 Fat6g

Chili or Soup Du Jour

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat8g

F&A House Salad

iceberg lettuce wedge + tomato + bleu cheese + bacon

⚡️ Calories200
🥩 Protein7g
🍞 Carbs10g
🧈 Fat15g

Caesar Salad

romaine lettuce + croutons + shaved parmesan cheese + classic caesar dressing

⚡️ Calories180
🥩 Protein7g
🍞 Carbs10g
🧈 Fat13g

Fried Brussels Sprouts

spicy honey miso sauce

⚡️ Calories180
🥩 Protein4g
🍞 Carbs20g
🧈 Fat10g

Tater Tots

⚡️ Calories160
🥩 Protein2g
🍞 Carbs20g
🧈 Fat9g

Hummus

choice of tortilla chips or veggies (carrots + celery + cucumbers + red bell peppers)

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat8g

Coleslaw

⚡️ Calories150
🥩 Protein2g
🍞 Carbs14g
🧈 Fat10g

Sweet Potato Fries

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

Smoked Brisket

pretzel bun + beer cheese + onion ring + fries

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About F&A Grog House Nutrition Information

Discover the nutritional content of menu items at F&A Grog House in Bethlehem, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "F&A Grog House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fa-grog-house-3rd-st-bethlehem-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy