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EXPRESS EATS

Nutrition Facts & Calorie Information

67-17 Woodside Ave, Woodside, NY 11377

8items analyzed
"Overall this menu is fairly calorie-dense and carb/fat heavy with modest protein — better suited to bulking or maintenance than a strict cutting plan. For cutting, pick the steamed chicken (not fried), watch portion size and ask for extra veggies or no added oil to keep calories down while getting ~19 g protein. For bulking, pick the steamed/fried beef (higher calories plus ~22 g protein and lots of carbs) or add the Nutella taiyaki for extra calories if you need them."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Nutella Taiyaki

Dessert, price $5.00

⚡️ Calories520
🥩 Protein7g
🍞 Carbs55g
🧈 Fat30g

Waii-Waiii Chaat

Chaat Corner, price $6.00

⚡️ Calories420
🥩 Protein10g
🍞 Carbs55g
🧈 Fat18g

Steamed/Fried Beef

Momo/Dumpling, price $7.00

⚡️ Calories400
🥩 Protein22g
🍞 Carbs44g
🧈 Fat14g
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Steamed/Fried Chicken

Momo/Dumpling, price $7.00

⚡️ Calories360
🥩 Protein19g
🍞 Carbs30g
🧈 Fat18g

Beef Sausage

Fried Sticks, price $3.50

⚡️ Calories340
🥩 Protein18g
🍞 Carbs3g
🧈 Fat28g

Allo (Potato)

Fried Sticks, price $3.50

⚡️ Calories320
🥩 Protein3g
🍞 Carbs40g
🧈 Fat16g

Paani Puri

Chaat Corner, price $6.00

⚡️ Calories320
🥩 Protein8g
🍞 Carbs50g
🧈 Fat12g

Chicken Sausage

Fried Sticks, price $3.50

⚡️ Calories260
🥩 Protein12g
🍞 Carbs10g
🧈 Fat20g

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About EXPRESS EATS Nutrition Information

Discover the nutritional content of menu items at EXPRESS EATS in Woodside, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "EXPRESS EATS Menu - Nutrition Facts – Macros & Calories." https://macros.menu/express-eats-woodside-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy