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Everything Nice with Spice
Nutrition Facts & Calorie Information
13 N Harrison St, East Orange, NJ 07017
68items analyzed
"Everything Nice leans toward bulking/maintenance with many fried and starchy options, though lean protein dishes exist. Cutting pick: Bake & Salt Fish — 260 kcal, 38 g protein, 9 g fat, 0 g carbs. Bulking pick: Fried Chicken (2) — 600 kcal, 46 g protein, 34 g fat (pair with Rice & Beans for extra calories)."
- PawSort:
Large Cookup $13.99+
⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g
Duck Curry $16.99+
⚡️ Calories850
🥩 Protein42g
🍞 Carbs60g
🧈 Fat38g
Fish & Chips Snapper $16.99
⚡️ Calories750
🥩 Protein34g
🍞 Carbs60g
🧈 Fat32g
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Polouri (10) $3.49
⚡️ Calories750
🥩 Protein25g
🍞 Carbs110g
🧈 Fat40g
Large Chicken Curry $11.99+
⚡️ Calories710
🥩 Protein38g
🍞 Carbs68g
🧈 Fat26g
Chicken Curry Large $13.99
⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g
Fried Chicken (2) $3.75
⚡️ Calories600
🥩 Protein46g
🍞 Carbs26g
🧈 Fat34g
Fried Rice $7.99+
⚡️ Calories550
🥩 Protein14g
🍞 Carbs84g
🧈 Fat18g
Rice & Beans $4.00
⚡️ Calories520
🥩 Protein16g
🍞 Carbs72g
🧈 Fat12g
Goat Curry $16.99+
⚡️ Calories520
🥩 Protein32g
🍞 Carbs22g
🧈 Fat28g
Cookup Small $9.99+
⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat20g
Shrimp Curry Large $12.99
⚡️ Calories520
🥩 Protein28g
🍞 Carbs28g
🧈 Fat22g
Fish Curry $15.99+
⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat23g
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Download MacrosMap →Jerk Chicken (Large) $4.00
⚡️ Calories430
🥩 Protein38g
🍞 Carbs7g
🧈 Fat22g
Small Chicken Curry $7.99
⚡️ Calories430
🥩 Protein29g
🍞 Carbs40g
🧈 Fat16g
Fish Curry $12.99
⚡️ Calories430
🥩 Protein28g
🍞 Carbs18g
🧈 Fat16g
Kareela $6.49
⚡️ Calories420
🥩 Protein18g
🍞 Carbs48g
🧈 Fat14g
Red Cake $3.50
⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat18g
Smal Shrimp Curry $11.99+
⚡️ Calories420
🥩 Protein30g
🍞 Carbs28g
🧈 Fat18g
Chowmein Small $8.99+
⚡️ Calories420
🥩 Protein15g
🍞 Carbs58g
🧈 Fat14g
Shrimp Curry $15.99+
⚡️ Calories420
🥩 Protein28g
🍞 Carbs38g
🧈 Fat14g
Dhal Puri $2.25
⚡️ Calories380
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g
Hot Wings $6.99
⚡️ Calories360
🥩 Protein25g
🍞 Carbs4g
🧈 Fat22g
Bara (8) $3.49
⚡️ Calories360
🥩 Protein7g
🍞 Carbs50g
🧈 Fat12g
Small Chicken Curry $8.99+
⚡️ Calories360
🥩 Protein26g
🍞 Carbs20g
🧈 Fat12g
Sirnee $3.50
⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g
Stew Chicken $8.99
⚡️ Calories350
🥩 Protein28g
🍞 Carbs14g
🧈 Fat16g
Guyana Beef Patty $2.50
⚡️ Calories340
🥩 Protein12g
🍞 Carbs28g
🧈 Fat20g
Fried Channa $2.60
⚡️ Calories320
🥩 Protein9g
🍞 Carbs34g
🧈 Fat14g
Tennis Roll $3.00
⚡️ Calories320
🥩 Protein13g
🍞 Carbs38g
🧈 Fat12g
Boiled & Fried Channa $4.50
⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat14g
Fried Bangamary $2.00
⚡️ Calories320
🥩 Protein22g
🍞 Carbs18g
🧈 Fat16g
Cheese Roll $2.00
⚡️ Calories320
🥩 Protein12g
🍞 Carbs32g
🧈 Fat18g
Guyana Chicken Patty $2.00
⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g
Shrimp Curry Small $8.99
⚡️ Calories320
🥩 Protein22g
🍞 Carbs14g
🧈 Fat16g
Stew Chicken $11.99
⚡️ Calories320
🥩 Protein28g
🍞 Carbs10g
🧈 Fat12g
Cassava Pone $4.50
⚡️ Calories280
🥩 Protein4g
🍞 Carbs40g
🧈 Fat12g
Small Jerk Chicken $8.99+
⚡️ Calories280
🥩 Protein26g
🍞 Carbs8g
🧈 Fat14g
Fruit Cake $4.50
⚡️ Calories260
🥩 Protein3g
🍞 Carbs44g
🧈 Fat9g
Bake & Salt Fish $4.50
⚡️ Calories260
🥩 Protein38g
🍞 Carbs0g
🧈 Fat9g
Plat Bread $3.00
⚡️ Calories260
🥩 Protein9g
🍞 Carbs44g
🧈 Fat6g
Bread & Cheese $3.64
⚡️ Calories260
🥩 Protein12g
🍞 Carbs30g
🧈 Fat9g
Pinetart $2.00
⚡️ Calories260
🥩 Protein4g
🍞 Carbs29g
🧈 Fat12g
Channa $4.50
⚡️ Calories260
🥩 Protein12g
🍞 Carbs38g
🧈 Fat6g
Potato Salad $4.50
⚡️ Calories250
🥩 Protein6g
🍞 Carbs28g
🧈 Fat11g
Cassava Balls (3) $3.49
⚡️ Calories240
🥩 Protein3g
🍞 Carbs42g
🧈 Fat9g
Buns $2.00
⚡️ Calories240
🥩 Protein8g
🍞 Carbs48g
🧈 Fat4g
Beef Soup $9.99
⚡️ Calories240
🥩 Protein22g
🍞 Carbs12g
🧈 Fat9g
Dhal $3.50
⚡️ Calories220
🥩 Protein12g
🍞 Carbs34g
🧈 Fat4g
Chicken (Side) $3.75
⚡️ Calories210
🥩 Protein25g
🍞 Carbs6g
🧈 Fat7g
Fish Cake (3) $2.50
⚡️ Calories210
🥩 Protein12g
🍞 Carbs21g
🧈 Fat9g
Caramel $3.50
⚡️ Calories210
🥩 Protein2g
🍞 Carbs28g
🧈 Fat9g
Black Eye $3.50
⚡️ Calories210
🥩 Protein12g
🍞 Carbs34g
🧈 Fat4g
Egg Ball $3.99
⚡️ Calories200
🥩 Protein14g
🍞 Carbs12g
🧈 Fat11g
Pumpkin $6.49
⚡️ Calories190
🥩 Protein3g
🍞 Carbs28g
🧈 Fat7g
Methai $3.50
⚡️ Calories190
🥩 Protein3g
🍞 Carbs30g
🧈 Fat7g
Sponge Cake $4.00
⚡️ Calories180
🥩 Protein3g
🍞 Carbs28g
🧈 Fat6g
Fish Soup $8.99
⚡️ Calories180
🥩 Protein22g
🍞 Carbs8g
🧈 Fat6g
Tennis Rolls $3.00
⚡️ Calories170
🥩 Protein6g
🍞 Carbs28g
🧈 Fat4g
Sal Sev $2.60
⚡️ Calories170
🥩 Protein4g
🍞 Carbs15g
🧈 Fat12g
Sorrel $3.50
⚡️ Calories170
🥩 Protein0g
🍞 Carbs40g
🧈 Fat0g
Plantain Chips $2.60
⚡️ Calories150
🥩 Protein1g
🍞 Carbs20g
🧈 Fat8g
Homemade Ginger Beer $3.50
⚡️ Calories140
🥩 Protein0g
🍞 Carbs35g
🧈 Fat0g
Plain Roti $2.00
⚡️ Calories120
🥩 Protein3g
🍞 Carbs22g
🧈 Fat2g
Chicken Soup $8.99
⚡️ Calories110
🥩 Protein9g
🍞 Carbs10g
🧈 Fat3g
Okra $6.49
⚡️ Calories33
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g
Spinach $6.49
⚡️ Calories7
🥩 Protein1g
🍞 Carbs1g
🧈 Fat0g
Muby $3.50
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Everything Nice with Spice Nutrition Information
Discover the nutritional content of menu items at Everything Nice with Spice in East Orange, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Everything Nice with Spice Menu - Nutrition Facts – Macros & Calories." https://macros.menu/everything-nice-with-spice-east-orange-nj. Accessed December 31, 2025.