πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Everyday Gourmet & Fine Food Merchant

Nutrition Facts & Calorie Information

204 W High St, Ebensburg, PA 15931

77items analyzed
"The menu is calorie- and fat-dense overall, with many protein-forward dishes, so it skews toward bulking rather than cutting, though lean options exist. Cutting pick: 4oz Filet Mignon (190 kcal, 28 g protein, 8 g fat) or Maine Lobster Tail (210 kcal, 38 g protein, 3 g fat). Bulking pick: 16oz USDA Prime Delmonico (1170 kcal, 99 g protein, 85 g fat) or 12oz NY Strip (688 kcal, 100 g protein, 32 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

16oz USDA Prime Delmonico

gluten-free

⚑️ Calories1170
πŸ₯© Protein99g
🍞 Carbs0g
🧈 Fat85g

The Omelette

mushrooms, onions, bell peppers, spinach, asparagus, bacon, ham, and cheddar, american, or swiss; Hashbrowns or Home Fries; Side Bacon or Sausage; Sourdough, Rye, or Multigrain Toast

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat60g

Bacon Cheddar Burger

sautΓ©ed onion, garlic & mushrooms, applewood bacon, white cheddar, mixed greens, tomato, pesto aioli, brioche bun; fried egg

⚑️ Calories1030
πŸ₯© Protein56g
🍞 Carbs48g
🧈 Fat68g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Mafaldine with Funghi & Tartufo

wild mushrooms, truffled cream; Half$13.00; Full$18.00

⚑️ Calories820
πŸ₯© Protein24g
🍞 Carbs88g
🧈 Fat34g

Butternut Squash Ravioli

prosciutto, pecans, parmesan cream; Half$15.00; Full$26.00

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs66g
🧈 Fat38g

Vegan Chickpea Shakshuka

basmati rice, grilled naan; Wine Pairing: Senorio de Irate Grenache, Navarra Do, Spain - $36 Bottle

⚑️ Calories798
πŸ₯© Protein27g
🍞 Carbs140g
🧈 Fat28g

Cacio e Pepe

parmesan, black pepper, lemon, bottarga; Half$13.00; Full$18.00

⚑️ Calories780
πŸ₯© Protein32g
🍞 Carbs78g
🧈 Fat28g

Roast Bone Marrow

onion & bacon jam, baguette

⚑️ Calories740
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat54g

Baked Brie

fig jam, candied nuts, toasted baguette

⚑️ Calories731
πŸ₯© Protein26g
🍞 Carbs59g
🧈 Fat43g

Tagliatelle alle Vongole

littleneck clams, lemon, garlic, white wine, butter; Half$18.00; Full$34.00

⚑️ Calories730
πŸ₯© Protein29g
🍞 Carbs78g
🧈 Fat26g

Fried Chicken Sandwich

old bay mayo, coleslaw, b & b pickles, brioche

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs60g
🧈 Fat34g

Chicken Florentine a la Maison

sautΓ©ed spinach, basmati rice, mornay sauce; Wine Pairing: Capitelles des Fermes Pinot Noir, Pays D'oc, France - $42 Bottle; gluten-free

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs60g
🧈 Fat28g

Au Poivre with Cognac Cream

$5.00

⚑️ Calories700
πŸ₯© Protein52g
🍞 Carbs8g
🧈 Fat54g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Casarecce alla Vodka

ricotta, breadcrumb; Half$13.00; Full$18.00

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat25g

Everything Bagel Sandwich

folded eggs, white cheddar, mixed greens, choice of applewood bacon or grilled ham; smashed avocado

⚑️ Calories700
πŸ₯© Protein37g
🍞 Carbs63g
🧈 Fat33g

12oz USDA Prime NY Strip

gluten-free

⚑️ Calories688
πŸ₯© Protein100g
🍞 Carbs0g
🧈 Fat32g

Surf & Turf

Choice of 4oz OR 8oz filet mignon, maine lobster tail, herb roast potatoes, roast asparagus; Wine Pairing: Greenwing Cabernet Sauvignon, Columbia Valley, Washington - $48 Bottle; gluten-free

⚑️ Calories660
πŸ₯© Protein75g
🍞 Carbs40g
🧈 Fat24g

Rack of Lamb

gluten-free

⚑️ Calories650
πŸ₯© Protein58g
🍞 Carbs0g
🧈 Fat45g

Girelle di Carlo

prosciutto, english peas, marsala cream; Half$13.00; Full$18.00

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat26g

Bourbon Apple French Toast

dulce de leche, whipped ricotta; one $8.00; two $14.00

⚑️ Calories640
πŸ₯© Protein16g
🍞 Carbs78g
🧈 Fat28g

Pecorino Truffle Fries

gluten-free

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs52g
🧈 Fat34g

Bananas Foster French Toast

berry compote; one $8.00; two $14.00

⚑️ Calories600
πŸ₯© Protein16g
🍞 Carbs90g
🧈 Fat22g

Eggs Benedict

grilled ham, poached eggs, english muffin, hollandaise

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs26g
🧈 Fat34g

Low Country Scallops

succotash, spinach, grits, brown butter; Wine Pairing: Nik Weis Urban Riesling, Mosel, Germany - $42 Bottle; gluten-free

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat18g

Coffee Rub with Khalua Demi

$5.00

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat26g

Lox Bagel

smoked salmon, cream cheese, tomatoes, greens, pickled onion, capers, everything bagel

⚑️ Calories520
πŸ₯© Protein29g
🍞 Carbs54g
🧈 Fat14g

Buttermilk Pancakes

Choice of: traditional, blueberry, or chocolate chip; price $14.00

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs84g
🧈 Fat18g

Harvest Jewel Salad

arugula, kale, cabbage, red onion, carrot, pomegranate, chèvre, granola, ruby vinaigrette; Grilled Chicken $9.00

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat18g

Truffled Fries GF

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs56g
🧈 Fat24g

American Breakfast

two eggs, bacon or sausage, home fries, hash browns, or sliced tomato, toast choice

⚑️ Calories510
πŸ₯© Protein24g
🍞 Carbs35g
🧈 Fat31g

Avocado Toast

pickled onion, tomato, capers, greens, multigrain toast; one egg any style; smoked salmon

⚑️ Calories456
πŸ₯© Protein28g
🍞 Carbs43g
🧈 Fat21g

Lobster "Oscar Style"

chopped warm lobster, asparagus tips, bearnaise sauce; gluten-free

⚑️ Calories450
πŸ₯© Protein37g
🍞 Carbs3g
🧈 Fat31g

8oz Filet Mignon

gluten-free

⚑️ Calories440
πŸ₯© Protein56g
🍞 Carbs0g
🧈 Fat24g

Escargot

baguette

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

Green Fried Tomatoes

horseradish cream, balsamic reduction

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat22g

Chicken Piccata

lemon, butter, capers, parsley; Half$17.00; Full$32.00

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs8g
🧈 Fat22g

Caesar

romaine, kalamata olive, crouton, parmesan, caesar dressing

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat28g

Autumn Sea Bass

butternut squash puree, wild mushrooms, pomegranate molasses; Wine Pairing: Twenty Acres Chardonnay, Clarksburg, California - $39 Bottle; gluten-free

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat12g

GLUTEN FREE Bagel

cream cheese

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat18g

Berries & Cream

greek yogurt, granola, fresh berries, honey

⚑️ Calories410
πŸ₯© Protein20g
🍞 Carbs72g
🧈 Fat7g

Everything Bagel

cream cheese

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat14g

Harvest Jewel Salad

arugula, kale, cabbage, red onion, carrot, pomegranate, chèvre, granola, ruby vinaigrette; gluten-free

⚑️ Calories390
πŸ₯© Protein13g
🍞 Carbs38g
🧈 Fat16g

Plain Bagel

cream cheese

⚑️ Calories370
πŸ₯© Protein11g
🍞 Carbs54g
🧈 Fat6g

Esposito "Prime" Pork Rib Chop

gluten-free

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat26g

Warm Crab & Artichoke

toasted baguette

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs42g
🧈 Fat12g

French Onion

price $11.00

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat12g

Home Fries GF

with peppers & onions

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat14g

Old Fashion Oatmeal GF

maple syrup, blueberries

⚑️ Calories312
πŸ₯© Protein7g
🍞 Carbs64g
🧈 Fat3g

Grilled Alligator Skewers

comeback sauce, gluten-free

⚑️ Calories290
πŸ₯© Protein23g
🍞 Carbs16g
🧈 Fat22g

Lobster Bisque

price $13.00

⚑️ Calories260
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat14g

Herb Roast Potatoes

herb roast potatoes

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs32g
🧈 Fat12g

Hashbrowns GF

⚑️ Calories260
πŸ₯© Protein3g
🍞 Carbs32g
🧈 Fat15g

Spinach (creamed)

creamed spinach

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs7g
🧈 Fat23g

English Muffin

cream cheese

⚑️ Calories220
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat11g

Garden

mixed greens, tomato, onion, cucumber, bell pepper, mushroom, broccoli, carrot, white balsamic vinaigrette; gluten-free

⚑️ Calories210
πŸ₯© Protein5g
🍞 Carbs14g
🧈 Fat14g

Maine Lobster Tail

gluten-free

⚑️ Calories210
πŸ₯© Protein38g
🍞 Carbs2g
🧈 Fat3g

Basmati Rice

basmati rice

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Succotash

succotash

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat9g

Sourdough Toast

cream cheese

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat10g

GLUTEN FREE Toast

cream cheese

⚑️ Calories210
πŸ₯© Protein7g
🍞 Carbs21g
🧈 Fat9g

Breakfast Sausage GF

2 links

⚑️ Calories210
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat18g

4oz Filet Mignon

gluten-free

⚑️ Calories190
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat8g

Rye Toast

cream cheese

⚑️ Calories190
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat11g

Veal Rib Chop

gluten-free

⚑️ Calories186
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat6g

Multigrain Toast

cream cheese

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs16g
🧈 Fat11g

Stone-Ground Grits

stone-ground grits

⚑️ Calories160
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat1g

Two Eggs Any Style GF

GF

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Applewood Bacon GF

3 slices

⚑️ Calories132
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat10g

Balsamic Glazed Brussels Sprouts

balsamic glazed Brussels sprouts

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs16g
🧈 Fat4g

Avocado GF

half

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat11g

Sliced Tomato GF

4.00

⚑️ Calories88
πŸ₯© Protein4g
🍞 Carbs19g
🧈 Fat1g

Fresh Berries GF

GF

⚑️ Calories85
πŸ₯© Protein1g
🍞 Carbs20g
🧈 Fat0g

Spinach (sauteed)

sauteed spinach

⚑️ Calories81
πŸ₯© Protein5g
🍞 Carbs7g
🧈 Fat5g

Butternut Squash Puree

butternut squash puree

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs21g
🧈 Fat0g

Roast Asparagus

roast asparagus

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat5g

Garlic Broccoli

garlic broccoli

⚑️ Calories60
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat1g

Wild Mushrooms

wild mushrooms

⚑️ Calories22
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat0g

People also viewed

About Everyday Gourmet & Fine Food Merchant Nutrition Information

Discover the nutritional content of menu items at Everyday Gourmet & Fine Food Merchant in Ebensburg, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Everyday Gourmet & Fine Food Merchant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/everyday-gourmet-fine-food-merchant-ebensburg-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy