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Everest Indian kitchen
Nutrition Facts & Calorie Information
712 N Manhattan Ave, Manhattan, KS 66502
- PawMakai Kofta (GF)
Vegetable, potato, and paneer (Indian cheese) deep-fried ball in a rich and creamy cashew-tomato onion base gravy with Indian spices
Lamb Coconut Korma (DF/GF)
Boneless lamb cooked with coconut milk, onion, tomato sauce, cashew nuts, and curry spices
Lamb Tikka Masala (GF)
Boneless lamb meat cooked in a special creamy onion, tomato sauce with Himalayan herbs
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Lamb Curry (DF/GF)
Traditional dish of India and Nepal, seasoned with an exotic blend of curry spices, garlic, ginger paste, and tomato onion sauce
Lamb Vindaloo (DF/GF)
Boneless lamb cooked with potato, vinegar, onion, tomato base sauce, and curry spices in a tangy sauce
Mix Grill (GF)
Different consistencies of herbs & exotic spices. Assorted kebabs of chicken tandoori, chicken tikka, lamb tikka & shrimp cooked in sauce with bell pepper onions with lemon slice
Lamb Rogan Josh (GF)
Boneless lamb cooked with ginger garlic paste, onions, tomato base sauce, and yogurt with Himalayan herbs
Paneer Korma (GF)
Homemade cottage cheese cooked with cream onion, tomato bland sauce, cashew, coconut flakes and curry spices
Chicken Korma
Boneless chicken cooked with cream, onion, tomato blend sauce, cashew, coconut flakes and Himalayan herbs
Fish Lajjatdar (GF)
Seafood cooked with cilantro, cashew nuts, sesame seeds, and creamy onion tomato sauce
Chicken Lajjatdar (GF)
Boneless chicken thigh cooked with cilantro, cashew nuts, sesame seeds and cream onion tomato sauce
Chicken Mango (GF)
Chicken thigh meat cooked in a thick curry, creamy mango, tomato, and onion sauce with curry spices
Chicken Curry
Boneless chicken thigh meat cooked traditional style with garlic ginger paste, onion tomato sauce and Indian herbs garnished with fresh cilantro
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Download MacrosMap →Chicken Coconut Korma (DF/GF)
Boneless chicken cooked with coconut milk, tomato, onion base sauce, cashew, coconut flakes and Himalayan herbs
Shrimp Bhuna
Shrimp sautéed in butter and cooked in onion and tomato gravy with Nepali herbs spices
Shrimp Coconut Korma (DF/GF)
Seafood cooked with coconut, cashew nuts, and Himalayan herbs
Chicken Vindaloo (DF/GF)
Boneless chicken thigh cooked with potato, vinegar, onion tomato base sauce, and curry spices in tangy sauce, garnished with fresh cilantro
Chicken Pakoda (7-8 Pieces) (DF/GF)
Boneless tender chicken seasoned & dipped in homemade chickpea flour butter, deep fried to golden brown served with a side dipping sauce of mint and tamarind
Vegetable Pakoda (7-8 Pieces) (DF/GF)
Seasonal mixed vegetables cooked in traditional style with garlic ginger paste, onion tomato curry base sauce, and Indian herbs, garnished with cilantro
Chicken Tikka Masala (GF)
Charcoal-roasted boneless chicken breast meat cooked in a special creamy tomato and onion base sauce with Himalayan herbs
Lamb Mango (GF)
Boneless lamb meat cooked in a thick creamy mango, tomato, and onion sauce with curry spices
Fish Coconut Korma (DF/GF)
Seafood cooked with coconut, cashew nuts, and Himalayan herbs
Fish Vindaloo (DF/GF)
Seafood cooked with potato, vinegar, onion, tomato base sauce, and curry spices in a tangy sauce
Fish Korma (GF)
Seafood cooked with cream, onion, tomato base sauce, cashew nuts, and curry spices
Gulab Jamun (3 Pieces) (GF)
Powdered milk mixed with butter molded into balls, deep fried and dropped into light sugar syrup
Lamb Saag (GF)
Boneless lamb cooked with spinach, onion, tomato, ginger, garlic, and a thick creamy sauce
Shrimp Vindaloo (DF/GF)
Seafood cooked with potato, vinegar, onion, tomato base sauce, and curry spices in a tangy sauce
Chicken Bhuna (GF)
Tender chicken sautéed in butter, cooked with onions, tomatoes, and spices. Thick, rich, and full of flavor
Lamb Korma (GF)
Boneless lamb cooked with cream, onion, tomato blend sauce, cashew, coconut flakes, and Himalayan herbs
Lamb Lajjatdar (GF)
Boneless lamb cooked with cilantro, cashew nuts, sesame seeds, and creamy onion tomato sauce
Fish Bhuna
Fish sautéed in butter and cooked in onion and tomato gravy with Nepali herbs spices
Fish Masala (GF)
Charcoal-roasted seafood cooked in a special creamy tomato sauce with Himalayan herbs
Paneer Tikka Masala (GF)
Homemade cottage cheese cooked in a special creamy tomato and onion sauce with Himalayan herbs
Vegetable Lajjatdar (GF)
Seasoned mixed vegetables cooked with cilantro, cashew nuts, sesame seeds, and creamy onion tomato sauce
Vegetable Samosa (2 Pieces) (DF)
Hand-wrapped pastry shells stuffed with mildly seasoned potatoes, peas and herbs, served with a side of tamarind and mint chutney
Samosa Chaat (DF)
Two crispy vegetable samosas chopped and topped with onion, cilantro, green bell peppers, yogurt, green peas, tamarind and mint chutney
Shrimp Masala (GF)
Charcoal-roasted seafood cooked in a special creamy tomato sauce with Himalayan herbs
Shrimp Lajjatdar (GF)
Seafood cooked with cilantro, cashew nuts, sesame seeds, and creamy onion tomato sauce
Vegetable Korma (Navartan) (GF)
Seasonal mixed vegetables cooked with cream, onion, tomato bland sauce, cashew, coconut flakes, and curry spices
Fish Curry (DF/GF)
A traditional dish made with onion base curry sauce, garlic, ginger, and homemade curry sauce
Saag Aloo (GF)
Spinach cooked with potato, onion, tomato, garlic, ginger, and spices, touched with a creamy sauce
Paneer Kadai (GF)
Homemade cottage cheese cooked with ginger garlic paste, onions, tomato base sauce, diced bell pepper, and onion with Himalayan herbs, garnished with fresh cilantro
Vegetable Lajjatdar (GF)
Seasoned mixed vegetables cooked with cilantro, cashew nuts, sesame seeds, and creamy onion tomato sauce
Paneer Kadai (GF)
Homemade cottage cheese cooked with ginger garlic paste, onions, tomato base sauce, diced bell pepper, and onion with Himalayan herbs, garnished with fresh cilantro
Saag Paneer (GF)
Finely chopped spinach cooked with homemade cheese, onion, garlic, ginger, cream, and curry powder
Paneer Korma (GF)
Homemade cottage cheese cooked with cream onion, tomato bland sauce, cashew, coconut flakes and curry spices
Tandoori Chicken (Leg) (GF)
Chicken leg quarters marinated in yogurt and spices, barbecued over a tandoor oven, served with onion, green bell peppers, and lemon slices on a sizzle plate
Fish Kadai (DF/GF)
Seafood cooked with ginger garlic paste, onions, tomato base sauce, diced bell pepper, and onion with Himalayan herbs, garnished with fresh cilantro
Chicken Rogan Josh (GF)
Boneless chicken thigh cooked with ginger garlic paste, onions tomato base sauce and yogurt with Himalayan herbs, garnished with fresh cilantro
Shrimp Curry (DF/GF)
A traditional dish made with onion base curry sauce, garlic, ginger, and homemade curry sauce
Lamb Keema Samosa (GF)
Cone-shaped pastry with minced lamb marinated in spices, baked, and fried
Lamb Kadai (DF/GF)
Boneless lamb cooked with ginger garlic paste, onions, tomato base sauce, diced bell pepper, and onion with Himalayan herbs
Chicken Kadai (DF/GF)
Boneless chicken thigh cooked with ginger garlic paste, onions tomato base sauce, diced bell pepper, and onion with Himalayan herbs garnished with fresh cilantro
Butter Chicken (GF)
Boneless tandoori chicken thigh meat cooked with creamy tomato and onion sauce, Indian herbs and butter
Tandoori Chicken Tikka (GF)
Boneless chicken breast marinated overnight in yogurt and Indian herbs, with onions and bell peppers, barbecued in a tandoor oven
Shrimp Saag (GF)
Seafood cooked with finely chopped spinach, tomato, and onion with curry spices
Shrimp Kadai (DF/GF)
Seafood cooked with ginger garlic paste, onions, tomato base sauce, diced bell pepper, and onion with Himalayan herbs, garnished with fresh cilantro
Chicken Saag (GF)
Boneless chicken cooked with spinach, chopped onion, tomato sauce and thick creamy sauce, garnished with fresh cilantro
Shrimp Korma (GF)
Seafood cooked with cream, onion, tomato base sauce, cashew nuts, and curry spices
Matar Paneer (GF)
Homemade cottage cheese and green peas cooked in a special creamy onion tomato sauce with Indian curry spices
Chana Curry (DF/GF/Vegan)
Garbanzo beans cooked traditional style with garlic ginger paste, onion tomato sauce, and Indian herbs
Rice Pudding (Kheer) (GF)
A traditional South Asian dessert made with slow-cooked rice, milk, and sugar, infused with cardamom and garnished with nuts and dried fruits. Creamy, fragrant, and perfect for a sweet finish
Everest Special Appetizer
One vegetable samosa, three chicken pakodas, and four vegetable pakodas
Saag Paneer (GF)
Finely chopped spinach cooked with homemade cheese, onion, garlic, ginger, cream, and curry powder
Aloo Gobi (DF/GF/Vegan)
A combination of potatoes and fresh cauliflower with, onion tomato gravy and Himalayan herbs
Lentil Soup (Daal Soup) (DF/GF)
A combination of potatoes and fresh cauliflower with onion tomato gravy and Himalayan herbs
Paneer Tikka Kabab (GF)
Marinated paneer in yogurt and Indian herbs, with onions and bell peppers, barbecued in a tandoor oven
Fish Saag (GF)
Seafood cooked with finely chopped spinach, tomato, and onion with curry spices
Rasmalai (3 Pieces) (GF)
East Indian delicacy made with milk, a curdling agent, sugar, nuts, saffron and cardamoms
Chana Saag (GF)
Chickpeas cooked with fresh spinach, garlic, and spices. A healthy and tasty vegetarian dish
Tadka Daal (Yellow Lentil) (DF/GF/Vegan)
Yellow lentils seasoned with herbs and cooked with chopped onion, tomato, garlic, ginger, and garnished with fresh cilantro
Daal Makhni (Mixed Lentil) (GF)
Tiny black lentils and kidney beans cooked with yellow split lentils, seasoned with herbs, and cooked with chopped onion, tomato, garlic, ginger, and a touch of creamy sauce
Tandoori Shrimp (GF)
Marinated shrimp cooked in a clay oven, served with onions and bell peppers
Garlic Shrimp (7 Pieces) (DF/GF)
House-marinated shrimp with a garlic-based glaze
Chana Saag (GF)
Chickpeas cooked with fresh spinach, garlic, and spices. A healthy and tasty vegetarian dish
Mix Vegetable Masala (GF)
Fresh seasonal vegetables cooked in a mildly spiced onion and tomato gravy, flavored with aromatic Indian spices
Tadka Daal (Yellow Lentil) (DF/GF/Vegan)
Yellow lentils seasoned with herbs and cooked with chopped onion, tomato, garlic, ginger, and garnished with fresh cilantro
Chicken Soup (DF/GF)
Chicken cooked with herbs and spices
Aloo Gobi (DF/GF/Vegan)
A combination of potatoes and fresh cauliflower with, onion tomato gravy and Himalayan herbs
Mixed Vegetables Curry (DF/GF/Vegan)
Seasonal mixed vegetables cooked in traditional style with garlic ginger paste, onion tomato curry base sauce, and Indian herbs, garnished with cilantro
Okra (Bhindi Masala) (DF/GF/Vegan)
Fresh okra sauteed with diced onion, tomato ginger, garlic, and herbs, garnished with fresh cilantro
Mixed Vegetables Curry (DF/GF/Vegan)
Seasonal mixed vegetables cooked in traditional style with garlic ginger paste, onion tomato curry base sauce, and Indian herbs, garnished with cilantro
Okra (Bhindi Masala) (DF/GF/Vegan)
Fresh okra sauteed with diced onion, tomato ginger, garlic, and herbs, garnished with fresh cilantro
Papad (Cracker) (DF/GF)
Thick and crispy lentil bread
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About Everest Indian kitchen Nutrition Information
Discover the nutritional content of menu items at Everest Indian kitchen in Manhattan, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Everest Indian kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/everest-indian-kitchen-manhattan-ks. Accessed December 31, 2025.