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Everest Indian Cuisine

316 S Ridge Ave Middletown, DE 19709

Nutrition Facts & Calorie Information

62 Menu Items Analyzed

Non – Veg Platter

Rice, Chicken Tikka Masala, Naan, Chef Special Veg Curry, Gulab Jaman (1)

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:90g
🧈 Fat:25g

Chicken Chowmein

Noodles, chicken and seasonal vegetables stir-fried in a blend of Nepali spices.

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:85g
🧈 Fat:20g

Chicken Jhol Mo:Mo

Steamed minced chicken with onions, garlic and Nepali spices dumplings immersed in chefs’ special sauce

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:70g
🧈 Fat:25g
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Chicken Dum Biryani

Bone-in chicken cooked with basmati rice over slow heat marinated with fresh herbs, yogurt, spices and biryani masala

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Goat Dum Biryani

Bone-in goat cooked with basmati rice over slow heat marinated with fresh herbs, yogurt, spices and biryani masala

⚑️ Calories:600
πŸ₯© Protein:28g
🍞 Carbs:70g
🧈 Fat:25g

Samosa chana chat

Mashed veg samosa topped with chat masala, Chickpeas, yogurt, onions, tomatoes, mint and tamarind chutneys

⚑️ Calories:450
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:20g

Chicken Manchurian

Crispy chicken chunks fried with savory manchurian sauce

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Chicken 65

Boneless chicken dish in a red chilli sauce

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:15g
🧈 Fat:25g

Goat Thukpa

Traditional noodles soup cooked with seasonal vegetables, goat and blend of Nepali spices

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

Chole Bhature

Chickpeas curry served with two large fluffy deep-fried bhaturas (leavened bread)

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:56g
🧈 Fat:18g

Chicken Curry

Chicken-based curry dish flavored with onion, ginger, garlic and spices

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:25g

Egg Biryani

Vegetables cooked with basmati rice, herbs, spices, biryani masala and topped with eggs

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:75g
🧈 Fat:15g

Chicken Makhani

Chicken thigh dish cooked in Creamy tomato, onion, ginger, garlic sauce and spices

⚑️ Calories:430
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:28g
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Chicken 555

Boneless chicken cooked with spices and sauteed with chef special green chutney and red chilli sauce

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:25g

Egg Chowmein

Noodles, egg and seasonal vegetables stir-fried in a blend of Nepali spices

⚑️ Calories:400
πŸ₯© Protein:18g
🍞 Carbs:50g
🧈 Fat:15g

Paneer Tikka Masala

Chunks of Indian cheese prepared in a creamy tomato, onion, ginger, garlic sauce

⚑️ Calories:400
πŸ₯© Protein:18g
🍞 Carbs:22g
🧈 Fat:28g

Paneer Kathi Roll

Delicious Indian cheese chunks stuffed in a laccha paratha.

⚑️ Calories:400
πŸ₯© Protein:14g
🍞 Carbs:44g
🧈 Fat:18g

Mix Vegetable Pakora

Fried fritters of Potatoes, Onions, Cauliflower and Paneer coated in a Chickpeas batter

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Chilli Chicken

Boneless chicken stir-fried with green chillies, bell peppers, onions, herbs and spices

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Chicken Thukpa

Traditional noodles soup cooked with seasonal vegetables, chicken and blend of Nepali spices

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:10g

Chana Masala

Whole chick-peas cooked with onions, tomatoes, garlic, ginger, herbs and spices

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:55g
🧈 Fat:7g

Dal Makhani

Mixed lentils cooked in tomato sauce and flavored with butter and spices

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:36g
🧈 Fat:18g

Chicken Tikka Masala

Boneless Chicken Breast dish cooked in Creamy tomato, onion, ginger, garlic sauce

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:12g
🧈 Fat:25g

Goat Curry

A curry-based goat dish flavored with tomato, onion, ginger, garlic and spices

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:8g
🧈 Fat:22g

Cheese Naan

Leavened flatbread made with all-purpose flour with chunks of fresh cheese and topped with butter

⚑️ Calories:340
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:12g

Chicken Wings

Marinated chicken drumsticks with homemade spices

⚑️ Calories:300
πŸ₯© Protein:18g
🍞 Carbs:0g
🧈 Fat:22g

Veg Platter

Rice, Paneer Tikka Masala, Naan, Chef Special Veg Curry, Gulab Jaman (1)

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:5g

Chicken Steamed Mo:Mo

Steamed minced chicken with onions, garlic, ginger and Nepali spices dumplings served with chefs’ special sauce

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Vegetable Chowmein

Noodles and seasonal vegetables stir-fried in a blend of Nepali spices

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:50g
🧈 Fat:10g

Palak Paneer

Chunks of Indian cheese prepared in spinach gravy with creamy tomato, onion, ginger, garlic sauce

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:20g

Chicken Saag

Spinach-based chicken curry dish flavored with ginger, garlic and spices

⚑️ Calories:300
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:12g

Vegetable Biryani

Vegetables cooked with basmati rice, fresh herbs, spices and biryani masala

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:8g

Tandoori chicke

Oven roasted bone-in chicken legs flavored with yogurt and spices and topped with onions

⚑️ Calories:300
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:18g

Gulab Jaman

Sweet dessert made from all-purpose flour, dried milk, semolina dipped in sugar syrup

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:12g

Jalebi (Jeri)

Sweet dessert made from all-purpose flour, corn flour, yogurt dipped in sugar syrup

⚑️ Calories:300
πŸ₯© Protein:3g
🍞 Carbs:60g
🧈 Fat:5g

Kheer

Homemade rice pudding with milk and sugar

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:8g

Aloo Paratha

Whole wheat Indian bread filled with spiced potato stuffing

⚑️ Calories:290
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:10g

Chilli Paneer

Indian Cheese stir-fried with green chillies, bell peppers, onions, herbs and spices

⚑️ Calories:285
πŸ₯© Protein:16g
🍞 Carbs:16g
🧈 Fat:19g

Paneer Paratha

Whole wheat Indian bread filled with minced Indian cheese

⚑️ Calories:280
πŸ₯© Protein:10g
🍞 Carbs:36g
🧈 Fat:10g

Garlic Naan

Oven baked leavened flatbread made with all-purpose flour with chunks of fresh garlic and cilantro and topped with butter

⚑️ Calories:272
πŸ₯© Protein:6g
🍞 Carbs:46g
🧈 Fat:7g

Butter Naan

Oven baked leavened flatbread made with all-purpose flour and topped with butter

⚑️ Calories:270
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:8g

Vegetable Samosa

Crispy fried all-purpose flour dumplings stuffed with potatoes and green peas

⚑️ Calories:262
πŸ₯© Protein:5g
🍞 Carbs:33g
🧈 Fat:13g

Chicken Samosa

Crispy fried all-purpose flour dumplings stuffed with minced chicken

⚑️ Calories:260
πŸ₯© Protein:10g
🍞 Carbs:28g
🧈 Fat:12g

Chicken Tikka

Oven roasted boneless chicken breast flavored with yogurt and spices and topped with onions

⚑️ Calories:260
πŸ₯© Protein:35g
🍞 Carbs:6g
🧈 Fat:10g

Gobi Manchurian

Crispy cauliflower florets fried with savory Manchurian sauce

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Bhel Puri (Chatpate)

The perfect savory mix of puffed rice, sev, tomatoes, onions, peanuts, potatoes, cilantros and chutneys

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:34g
🧈 Fat:10g

Vegetable Jhol Mo:Mo

Steamed minced vegetables with onions, garlic and Nepali spices dumplings immersed in chefs’ special sauce

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:40g
🧈 Fat:6g

Vegetable Thukpa

Traditional noodles soup cooked with seasonal vegetables and blend of Nepali spices

⚑️ Calories:250
πŸ₯© Protein:7g
🍞 Carbs:45g
🧈 Fat:3g

Chicken Kebab

Oven roasted ground boneless chicken seasoned with mint, cilantro, ginger, green chili and topped with onions

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Lachha Paratha

Whole wheat Indian bread filled with minced Indian cheese

⚑️ Calories:250
πŸ₯© Protein:7g
🍞 Carbs:30g
🧈 Fat:12g

Aloo Palak

Chunks of potatoes prepared in spinach gravy with creamy tomato, onion, ginger, garlic sauce

⚑️ Calories:230
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:10g

Onion Kulcha

Leavened flatbread made with all-purpose flour and filled with spiced minced onion stuffing

⚑️ Calories:220
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:6g

Peanut Sadeko

Roasted peanut seasoned with chopped ginger, garlic, onion, cilantro, green chillies and lemon juice.

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:8g
🧈 Fat:15g

Aloo Tikki

Mashed potato patties dipped in chick pea batter and fried

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:10g

Vegetable Steamed Mo:Mo

Steamed minced vegetables with onions, garlic, ginger and Nepali spices dumplings served with chefs’ special sauce

⚑️ Calories:200
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:5g

Dal Tadka

Yellow lentil cooked with onion, tomato and flavored with butter and spices

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:8g

Pani Puri

Bite-sized hollow puris stuffed with spiced potatoes, tamarind chutney and tangy mint water

⚑️ Calories:192
πŸ₯© Protein:3g
🍞 Carbs:30g
🧈 Fat:6g

Dahi Puri

Bite-sized hollow puris stuffed with spiced potatoes, tamarind chutney, Chickpeas, yogurt

⚑️ Calories:155
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:4g

Bhindi Masala

Fried okra cooked with onions, tomatoes, garlic, ginger, herbs and spices

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:9g

Aloo Gobi

Potatoes and cauliflower cooked with onions, tomatoes, garlic, ginger, herbs and spices

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:5g

Tandoori Roti

Oven baked unleavened whole wheat flatbread

⚑️ Calories:100
πŸ₯© Protein:3g
🍞 Carbs:18g
🧈 Fat:1g

Chapati

Traditional unleavened whole wheat flatbread

⚑️ Calories:72
πŸ₯© Protein:3g
🍞 Carbs:18g
🧈 Fat:1g

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About Everest Indian Cuisine Nutrition Information

Discover the nutritional content of menu items at Everest Indian Cuisine in Ave Middletown, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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