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Menu

Everest Curry Kitchen

Nutrition Facts & Calorie Information

68 E 10600 S, Sandy, UT 84070

118items analyzed
"Overall this menu leans toward bulking — many fried, creamy and bread-heavy dishes are calorie-dense, though there are solid lean protein options too. For cutting, choose Chicken Tandoori (high protein, low carbs) with a Tandoori Roti or garden salad to keep calories controlled. For bulking, pick the Lamb Sakuwa (high protein and calorie-dense) or pair a rich curry like Malai Chicken with naan for a calorie-forward meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Everest Tandoori Mix Grill

Reshami kabab, chicken tikka, lamb boti kabab , shrimp tandoori, tandoori chicken and chicken wings.

⚡️ Calories900
🥩 Protein80g
🍞 Carbs20g
🧈 Fat50g

Everest Lamb

Lamb cooked with potato, green peas in yogurt sauce on Nepalese spices.. (Comes with Plain Basmati Rice).

⚡️ Calories850
🥩 Protein35g
🍞 Carbs80g
🧈 Fat40g

Lamb Curry

Boneless lamb cooked with tomato, ginger, garlic, onion and curry spices.. (Comes with Plain Basmati Rice).

⚡️ Calories850
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g
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Lamb Vindaloo

boneless lamb cooked with potatoes,onion,vinegar,ginger,garlic and piquant spices. (Comes with Plain Basmati Rice).

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Lamb Coconut Korma

Boneless lamb cooked with coconut cream, tomato, onion ,ginger,garlic and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories850
🥩 Protein38g
🍞 Carbs75g
🧈 Fat45g

Karahi Lamb

boneless lamb sauteed with bell pepper , ginger, onion, garlic, tomato and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Fish Curry

Seasonal fish cooked with onion, ginger, garlic, mustard seeds and spices in Nepalese style. (Comes with Plain Basmati Rice).

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat25g

Chicken Korma

Boneless chicken breast cooked with onion, ginger, garlic, cream, cashews, nuts and raisins and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Chicken Coconut Korma

Boneless breast chicken cooked with coconut cream, tomato, onion and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories700
🥩 Protein42g
🍞 Carbs85g
🧈 Fat28g

Mixed Chow Chow

Dishes are prepared with noodles genyly stir-fried with Aromic Himalayan light spices and Chicken ,Lamb, Shrimp and fresh vegetables

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

Lamb Chow Chow

Dishes are prepared with noodles genyly stir-fried with Aromic Himalayan light spices and Lamb and fresh vegetables

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat25g

Chicken Biryani

Basmati rice prepared with Chicken breast, raisins, nuts,cabbage, peas and spices served with raita.

⚡️ Calories680
🥩 Protein35g
🍞 Carbs80g
🧈 Fat25g

Annapurna Chicken

Boneless stripped breast chicken sauted with ginger, garlic, broccoli, fresh spinach, bpmboo, coconut milk and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g
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Lamb Boti Masala

Barbecued boneless lamb cooked with onion, ginger, garlic, cream, tomatoes and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories650
🥩 Protein45g
🍞 Carbs70g
🧈 Fat25g

Lamb Rogan Josh

boneless lamb cooked with cream,nuts in lightly piquant sauce.. (Comes with Plain Basmati Rice).

⚡️ Calories650
🥩 Protein30g
🍞 Carbs75g
🧈 Fat30g

Lamb Biryani

Basmati rice prepared with Lamb, raisins, nuts, cabbage, peas and spices served with raita.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs85g
🧈 Fat25g

Goat Biryani

Basmati rice prepared with goat meat with bone, nuts, raisins, cabbage, peas and spices served with raita.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

Chicken Chili

Marinated chicken cubes sauteed with bell pepper, onion, tomatoes and Nepalese spices.. (Comes with Plain Basmati Rice).

⚡️ Calories600
🥩 Protein35g
🍞 Carbs75g
🧈 Fat15g

Lamb Saag

boneless cubes of lamb cooked with spinach ,cream,gender,garlic ,herbs , butter and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Shrimp Coconut Korma

Shrimp cooked in coconut cream, ginger, garlic, tomatoes and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Everest bloom onion

Onion marinated in spices and batter in chickpeas flour and deep fried

⚡️ Calories595
🥩 Protein6g
🍞 Carbs60g
🧈 Fat36g

Everest Platter Veg

Mix of Aloo Tikki, Paneer Pakoda, Vegetable Pakoda and Vegetable Samosa

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Karahi Vegetable

Mixed vegetables stir fried with ginger, garlic, tomatoes and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories550
🥩 Protein10g
🍞 Carbs90g
🧈 Fat15g

Mango Chicken Curry

Boneless Chicken breast cooked with tangy mango sauce.. (Comes with Plain Basmati Rice).

⚡️ Calories550
🥩 Protein35g
🍞 Carbs75g
🧈 Fat14g

Chicken Vindaloo

Boneless chicken Cooked with potatoes , ginger, onion, garlic, and vinegar and spices. (Comes with Plain Basmati Rice).

⚡️ Calories550
🥩 Protein35g
🍞 Carbs65g
🧈 Fat20g

Lamb Korma

Boneless lamb cooked with onion, ginger, garlic,nuts,raisins,cream and spices. (Comes with Plain Basmati Rice).

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Fish Coconut Korma

Seasonal fish cooked in coconut cream, ginger, garlic and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat28g

Chiken Tikka Masala

Barbecued boneless chicken breast cooked with onion, ginger, garlic, cream, tomatoes ,green bellpepper and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories540
🥩 Protein45g
🍞 Carbs60g
🧈 Fat20g

Karahi Chicken

Boneless Thigh Chicken sauteed with pickle, ginger, garlic, bell pepper, onions and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories530
🥩 Protein39g
🍞 Carbs50g
🧈 Fat20g

Annapurna Lamb

Boneless lamb sauted with ginger, garlic, broccoli, fresh spinach, bamboo, coconut milk and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories520
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Assorted Snacks

Mix of Vegetable Samosa, Meat Samosa, Vegetable Pakoda and Chicken Pakoda

⚡️ Calories500
🥩 Protein12g
🍞 Carbs55g
🧈 Fat25g

Daal Kumari

black Lentil cooked with onion, tomatoes, butter and Nepalese spices.. (Comes with Plain Basmati Rice).

⚡️ Calories500
🥩 Protein18g
🍞 Carbs75g
🧈 Fat15g

Shrimp Curry

Shrimp cooked with ginger, garlic, onion and curry spices.. (Comes with Plain Basmati Rice).

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Chili Paneer

Home made cheese stir fried with bell pepper, ginger, garlic and nepalese spices.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Chicken Tikka Saag

Boneless tandoor chicken cooked with spinach,onion,tomatoes,ginger,cream garlic,and spices

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

Lamb Jalfrezi

boneless lamb cooked with ginger, garlic, onion, bell pepper, cauliflower. . (Comes with Plain Basmati Rice).

⚡️ Calories500
🥩 Protein32g
🍞 Carbs58g
🧈 Fat20g

Shrimp Tikka Masala

Roasted shrimp cooked with onion, cream, bell pepper, tomatoes,ginger, garlic and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Malai Kofta

Vegatable balls with paneer, potato, raisins, nuts, carrots, and deep fried and cooked creamy curry spices.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs35g
🧈 Fat30g

Everest Chicken

Boneless breast chicken cooked with potato, green peas in yogurt sauce on Nepalese spices.. (Comes with Plain Basmati Rice).

⚡️ Calories450
🥩 Protein35g
🍞 Carbs60g
🧈 Fat10g

Chicken Pineapple

Boneless chicken breast cooked with pineapple, bamboo, coconut cream, ginger, garlic, onion and spices.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Himalayan Chicken Kofta

Chicken meatballs cooked with ginger, garlic, turmeric, cream and Nepalese spices on creamy curry sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat28g

Butter Chicken

Tender cubes of grilled chicken cooked with cream, herbs, butter and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Shrimp Vindaloo

Shrimp cooked in potato, garlic, vinegar, garlic, spices and piquant sauce.. (Comes with Plain Basmati Rice).

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Shrimp Pineapple

Shrimp cooked with pineapple, onions, ginger, garlic, bamboo, coconut cream, tomatoes and spices. (Comes with Plain Basmati Rice).

⚡️ Calories450
🥩 Protein22g
🍞 Carbs55g
🧈 Fat15g

Bison Momo

Home made steam dumpling filled with Bison, ginger, garlic, onion, spices and served with traditional homemade chutney.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Shrimp Korma

Shrimp cooked with onion, ginger, garlic, cream, cashews, raisins and spices.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Coconut Curry Soup

Traditional coconut curry blended with diced chicken, fresh vegetables and spices.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g

Lamb Sakuwa

Boneless tender lamb pieces marinated in Nepali spices and grilled in tandoor.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Malai Chicken

Boneless thigh chicken marinated with Nepalese spices, cream and served with sauteed bell pepper, onion, ginger and garlic.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

Paneer makhani

Homemade cheese cooked with cream, herbs, butter and spices.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs20g
🧈 Fat30g

Chicken Curry

Boneless breast chicken cooked with tomato, ginger, garlic, onion and curry spices.. (Comes with Plain Basmati Rice).

⚡️ Calories400
🥩 Protein30g
🍞 Carbs60g
🧈 Fat10g

Chicken Jalfrezi

Boneless Chiecken breast cooked with ginger, garlic, onion, bell pepper, cauliflower. . (Comes with Plain Basmati Rice).

⚡️ Calories400
🥩 Protein35g
🍞 Carbs45g
🧈 Fat10g

Shrimp Saag

Shrimp cooked in spinach, cream, ginger, garlic, tomatoes and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories400
🥩 Protein22g
🍞 Carbs45g
🧈 Fat15g

Vegetable Coconut Korma

Mixed vegetables cooked with ginger, garlic, onion, coconut cream & spices.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs40g
🧈 Fat22g

Shrimp Biryani

Basmati rice prepared with Shrimp, nuts, raisins, cabbage, peas and spices served with raita.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat10g

Seasonal Vegetable Chow Chow

Noodles mixed with seasonal vegetables and stir-fried.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat10g

Chicken Wings

Marinated in Nepalese spices and grilled in clay-oven(tandoor)

⚡️ Calories390
🥩 Protein30g
🍞 Carbs0g
🧈 Fat28g

Chana Masala

Garbanzo beans cooked with ginger, garlic, tomatoes and spices. . (Comes with Plain Basmati Rice).

⚡️ Calories360
🥩 Protein12g
🍞 Carbs55g
🧈 Fat10g

Chicken Pakoda

Boneless chicken battered in homemade chickpeas flour and deep fried

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

Paneer Pakoda

Home-made cheese battered in chickpeas flour and deep fried

⚡️ Calories350
🥩 Protein12g
🍞 Carbs25g
🧈 Fat20g

Keema Naan

Bread stuffed with mildly spice minced chicken and lamb. Baked in charcoal clay oven.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs42g
🧈 Fat12g

Chicken Shaslik

Breast Chicken marinated with Nepalese spices, cream and served with sauteed bell pepper, onion, ginger and garlic.

⚡️ Calories350
🥩 Protein40g
🍞 Carbs15g
🧈 Fat15g

Paneer Masala

Home made cheese cooked with onion, ginger, garlic, tomatoes, cream and curry spices.

⚡️ Calories350
🥩 Protein14g
🍞 Carbs10g
🧈 Fat28g

Chicken Mushroom.

Breast chicken cooked with ginger, garlic, onion ,tomatoes, mushrooms and spices.

⚡️ Calories350
🥩 Protein40g
🍞 Carbs10g
🧈 Fat15g

Chicken Chow Chow

Dishes are prepared with noodles genyly stir-fried with Aromic Himalayan light spices and Chicken and fresh vegetables

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Chicken Momo

Home-made steam dumplings filled with minced chicken and spices and served with traditional home made chutney.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Vegetable Biryani

Basmati rice prepared with mixed vegetables, nuts, raisins, peas, onions and served with Raita.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs65g
🧈 Fat10g

Pulau Rice

Basmati rice cooked with peas, carrots, raisins and nuts.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs70g
🧈 Fat8g

Cheese Naan

Bread stuffed with homemade chees, onion and mildly spices. Baked in charcoal clay oven.

⚡️ Calories330
🥩 Protein12g
🍞 Carbs42g
🧈 Fat13g

Aloo Mattar

Cooked with potatoes , green peas, ginger, onion, garlic, tomato and spices.. (Comes with Plain Basmati Rice).

⚡️ Calories320
🥩 Protein6g
🍞 Carbs55g
🧈 Fat9g

Lamb mushroom

Boneless lamb cooked with garlic,ginger, onion, tomatoes and mushrooms.

⚡️ Calories320
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Aloo Tikki

Fried patties of mashed potatoes, ginger, garlic, onions served with special spices

⚡️ Calories307
🥩 Protein4g
🍞 Carbs44g
🧈 Fat13g

Vegetable samosa (2)

Crispy triangle shaped pastry stuffed with potatoes, green peas and spices

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat14g

Meat Samosa

Crispy triangle shaped pastry stuffed with ground Lamb and Chicken

⚡️ Calories300
🥩 Protein12g
🍞 Carbs24g
🧈 Fat18g

Fish Pakoda

Seasonal fish marinated with spices and battered in chickpeas flour and deep fried until golden brown

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Sweet Naan

Bread stuffed with nuts coconut cherry and brushed with honey. Baked in charcoal clay oven.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat10g

Garlic cheese naan

Bread stuffed with home made cheese with mild spices and garnished with garlic

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat8g

Chicken Tandoori

Half Chicken marinated in yogurt, ginger, garlic and spices.

⚡️ Calories300
🥩 Protein35g
🍞 Carbs3g
🧈 Fat18g

Saag Paneer

Home made cheese cooked with spinach, cream, ginger, garlic and spices.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs25g
🧈 Fat20g

Onion Naan

Bread stuffed with diced onion and mildly spices. Baked in charcoal clay oven.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat8g

Aloo Partha

Stuffed whole wheat bread with potato and spices.

⚡️ Calories290
🥩 Protein6g
🍞 Carbs49g
🧈 Fat8g

Shrimp Tandoori

Jumbo shrimp marinated in yogurt, ginger, garlic and spices.

⚡️ Calories275
🥩 Protein24g
🍞 Carbs6g
🧈 Fat16g

Naan

Flat bread baked in tandoor. Baked in charcoal clay oven.

⚡️ Calories262
🥩 Protein8g
🍞 Carbs49g
🧈 Fat3g

Shrimp Pakoda

shrimp battered in homemade chickpeas flour and deep fried

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Vegetable Curry

Mixed vegetables cooked in curry spices.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Mattar Paneer Mushroom

Made with homemade cheese, green peas, mushroom, creamy ginger, garlic onion and spices.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat14g

Navaratan Korma

Mixed vegetables cooked with cream, home made cheese, nuts, raisins, ginger, garlic and spices.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs20g
🧈 Fat15g

Goat Curry

Cubed goat meat with bones cooked in onion,ginger garlic, tomatoes and curry spices.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs15g
🧈 Fat10g

Chicken Sakuwa

Boneless tender Chicken pieces marinated in Nepali spices and grilled in tandoor.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat10g

Mango Vegetable Curry

Mixed vegetable cooked in chunky mango sauce.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat8g

Vegetable Momo

Home-made steam dumplings filled with minced vegetables and spices and served with traditional homemade Chutney.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs40g
🧈 Fat5g

Aloo Tama Bodi

Nepalese style curry cooked with bamboo shoots, black eyed beans and potato, ginger, garlic, on piquant sauce.

⚡️ Calories240
🥩 Protein8g
🍞 Carbs44g
🧈 Fat4g

Butter Naan

Baked naan brushed with butter. Baked in charcoal clay oven.

⚡️ Calories226
🥩 Protein5g
🍞 Carbs37g
🧈 Fat7g

Chicken Tikka

Boneless chicken breast marinated in yogurt, ginger, garlic and spices.

⚡️ Calories220
🥩 Protein26g
🍞 Carbs3g
🧈 Fat10g

Vegetable Masala

Mixed vegetables cooked with onion, ginger, garlic, tomatoes, cream bell pepper and spices.

⚡️ Calories220
🥩 Protein5g
🍞 Carbs25g
🧈 Fat12g

Garlic Naan

Flat bread garnished with garlic and baked in tandoor.

⚡️ Calories206
🥩 Protein6g
🍞 Carbs36g
🧈 Fat5g

Kulfi

Homemade ice cream with pistachios, cashew nuts, cardamom seeds and cream

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat14g

Vegetable Pakora

Mixed vegetables dipped in chickpeas flour and deep fried

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat12g

Mango Ice Cream

Home-made Ice-cream with mango pulp and vanilla. Garnished with shredded coconut.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs32g
🧈 Fat8g

Kheer

Rice pudding made with Rice, sugar, milk and flavored with cardamom, served cold.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g

Lamb Boti Kabab

Cubes of lamb marinated in yogurt ginger, garlic and spices.

⚡️ Calories200
🥩 Protein18g
🍞 Carbs5g
🧈 Fat12g

Reshmi Kabab

Mildly spiced minced chicken mixed with chopped onion, herbs and spices.

⚡️ Calories200
🥩 Protein25g
🍞 Carbs5g
🧈 Fat10g

Quanti Masala

Different mixed beans cooked with onion, ginger, garlic, tomato in Nepalese spices.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Jhane Ko Daal

Yellow Daal(lentil) cooked with ginger, onion, tomatoes, garlic and onion.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Shrimp Mushroom

Shrimp cooked with ginger, garlic, onion, tomatoes and mushrooms.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat8g

Aloo Gobhi

Cauliflower and potatoes cooked with ginger, garlic, tomato and spices.

⚡️ Calories180
🥩 Protein4g
🍞 Carbs30g
🧈 Fat6g

Caesar Salad

Lettuce, croutons and cheese with Caser dressing.

⚡️ Calories180
🥩 Protein7g
🍞 Carbs15g
🧈 Fat10g

Bindi Aloo

Fresh cut okara stir fried with onion ginger, garlic, potato and tomato sauce.

⚡️ Calories180
🥩 Protein3g
🍞 Carbs22g
🧈 Fat9g

Gulab Jamun

Fluffy round milk balls soaked in rose flavored sugary syrup, served warm.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs30g
🧈 Fat5g

Spinach Soup

Soup made with spinach and spices.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat4g

Vegetable Soup

Soup made with mixed vegetable and lentils

⚡️ Calories150
🥩 Protein6g
🍞 Carbs25g
🧈 Fat3g

Tandoori Roti

Whole wheat flat bread baked in tandoor. Baked in charcoal clay oven.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs30g
🧈 Fat1g

Puri

Whole wheat bread deep fried. Baked in charcoal clay oven.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs17g
🧈 Fat8g

Bhangan Bharta

Eggplant cooked with ginger, garlic, butter and Nepalese spices.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat10g

Garden Salad

Lettuce, onion, tomatoes, cucumbers and olives.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs16g
🧈 Fat6g

Bread basket

An assortment of Naan, Roti, Onion naan and Aloo Paratha.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs24g
🧈 Fat2g

Papadam

Lentil roasted wafers.

⚡️ Calories50
🥩 Protein2g
🍞 Carbs8g
🧈 Fat1g

Basmati Rice

Long grain Indian rice.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Everest Curry Kitchen Nutrition Information

Discover the nutritional content of menu items at Everest Curry Kitchen in Sandy, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Everest Curry Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/everest-curry-kitchen-sandy-ut. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy