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Everest curry corner and Discount mini mart

Nutrition Facts & Calorie Information

7211 SE Woodstock Blvd, Portland, OR 97206

28items analyzed
"The menu is generally calorie-dense with many high-fat, high-carb options, so it skews more toward bulking than strict cutting. For cutting, choose Tandoori Chicken (300 kcal, 40 g protein) with steamed veggies or a salad and skip the naan/rice. For bulking, go with Chicken Biryani (650 kcal) or the Veg/Non‑veg Thali (950 kcal) for a high-calorie, carb-rich meal to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Veg / Non veg Thali

A diverse platter featuring spiced lentil curry, tender meat curry, chickpeas, sautΓ©ed greens, steamed rice, pickled vegetables, and fresh salad garnishes with lime and chili.

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs120g
🧈 Fat35g

chk biryany

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat28g

Butter Chicken

Chicken with creamy sauce.

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs14g
🧈 Fat42g
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Chili Mo:Mo

Momo with green peppers and onions, fried with chili paste.

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat28g

Chicken Chow Mein

Chicken noodles fried with green pepper and chili sauce.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs55g
🧈 Fat20g

Panner Tika masala

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat38g

Veg biryani

⚑️ Calories520
πŸ₯© Protein10g
🍞 Carbs72g
🧈 Fat18g

Lamb curry

Lamb cooked with traditional curry powder and tomato paste.

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat34g

Chk. Tikka Masala

Boneless chicken cooked with creamy sauce and curry powder.

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs14g
🧈 Fat30g

Dal with Rice

Lentil stew simmered with spices, garnished with fresh cilantro, served alongside steamed white rice.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs76g
🧈 Fat8g

Pakoda

Crispy fritters made from chickpea flour, onions, and spices, served with green chutney and tamarind sauce.

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat24g

Chk. Chili

Boneless chicken with green pepper, onions, cilantro, fried with spicy sauce.

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs18g
🧈 Fat22g

Veg. Chow Mein

Vegetables with noodles.

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat12g
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Goat Curry

Goat cooked with traditional curry powder and tomato paste.

⚑️ Calories370
πŸ₯© Protein41g
🍞 Carbs12g
🧈 Fat21g

Mo Mo (Chicken)

Chicken dumpling

⚑️ Calories360
πŸ₯© Protein24g
🍞 Carbs36g
🧈 Fat12g

Veg. Korma

A rich blend of vegetables simmered in a creamy, spiced sauce with peas, carrots, green beans, and cauliflower.

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat22g

Chicken Roast

Tender chicken pieces roasted with aromatic spices, garnished with sliced onions, lemon wedges, and herbs.

⚑️ Calories360
πŸ₯© Protein45g
🍞 Carbs6g
🧈 Fat18g

Palak Paneer

Garden fresh spinach cooked with Indian cheese in aromatic spices.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat24g

Chicken Curry

Chicken cooked with curry powder.

⚑️ Calories350
πŸ₯© Protein32g
🍞 Carbs8g
🧈 Fat15g

Chicken Pakoda

Crispy chicken fritters seasoned with aromatic spices, garnished with fresh herbs and served with lime wedges and sliced onions.

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs20g
🧈 Fat22g

Garlic naan

Flat bread with garlic

⚑️ Calories330
πŸ₯© Protein9g
🍞 Carbs46g
🧈 Fat10g

Aloo mutter

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat12g

Chana masala

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs46g
🧈 Fat11g

Samosa

Crispy pastry filled with spiced potatoes and peas, served with tangy tamarind and fresh cilantro mint chutneys.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat15g

Naan

Flatbread

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat6g

Tandoori Chicken

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs6g
🧈 Fat12g

Aloo Gobi (Cauliflower and Potato)

Tender cauliflower and potatoes seasoned with turmeric, cumin, and coriander, garnished with fresh cilantro.

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Gulabjamun

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat8g

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About Everest curry corner and Discount mini mart Nutrition Information

Discover the nutritional content of menu items at Everest curry corner and Discount mini mart in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Everest curry corner and Discount mini mart Menu - Nutrition Facts – Macros & Calories." https://macros.menu/everest-curry-corner-and-discount-mini-mart-portland-or. Accessed December 31, 2025.
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