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Ethiopian Cottage Restaurant

Nutrition Facts & Calorie Information

1824 N Farwell Ave, Milwaukee, WI 53202

36items analyzed
"Overall this menu leans toward balanced eating with many moderate-calorie, protein-rich stews but also includes some high‑calorie, high‑fat choices for someone wanting to gain. For cutting, pick Shrimp Wat (β‰ˆ250 kcal, 24 g protein, 10 g fat) or Ybeg Tibs Wat and skip extra injera/backsides to keep calories down. For bulking, choose Kitfo (β‰ˆ650 kcal, 45 g protein, 50 g fat) or the Doro Wat + Doro Alicha combo (β‰ˆ700 kcal) to add dense calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combo Of Doro Wat (07) And Doro Alicha (08)

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Kitfo

ethiopian steak tartare seasoned with niter kike and mitmita (red pepper blend) served rare, medium or well done.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat50g

Doro Wat

exquistely flavorful and spicy chicken slowly simmered in berbere sauce served with chicken drumstick, thigh and hard boiled egg

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g
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Ybeg Tibs Alicha

ybeg tibs simmered in mild sauce.

⚑️ Calories512
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat22g

Doro Alicha

chicken drumsticks, thigh and a hard boiled egg simmered in a mild and flavorful onions, ginger root and a pinch of cardmon

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Ybeg Tibs

marinated pieces of lamb meat sauteed with onions, garlic, peppers and touch of rosemary

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Tibs Wat

tibs simmered in spicy sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Tibs Alicha

tibs simmered in mild sauce.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Ybeg Dey Wat

tender and flavorful lamb meat (bone-in) cooked in berbere sauce and other exotic spices

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Kategna

2 pieces of fresh warm injera spread with kibe, garlic and spicy sauce rolled into finger food.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat18g

Yemisir Wat

red lentils simmered in spicy onion and home made sauce

⚑️ Calories370
πŸ₯© Protein19g
🍞 Carbs53g
🧈 Fat9g

Whole Lentil Sambusa

2 pieces per order

⚑️ Calories360
πŸ₯© Protein11g
🍞 Carbs52g
🧈 Fat13g

Lentil Soup

with ethiopian spices.

⚑️ Calories350
πŸ₯© Protein19g
🍞 Carbs50g
🧈 Fat8g
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Alicha Wat

lean, chopped beef simmered in a mild sauce of onions, garlic and ginger

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat18g

Tibs

tender, pieces of marinated beef sauteed with onions, garlic, peppers, and a touch of rosemary

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Ybeg Alicha

cubed tender lamb meat (bone-in) cooked in mild onions, ginger, garlic and niter kibe

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat20g

Assa Tibs

tilapia marinated in fresh lemon juice and garlic, sauteed with onions and green peppers.

⚑️ Calories320
πŸ₯© Protein40g
🍞 Carbs8g
🧈 Fat16g

Beef Sambusa

two thin shells hand-wrapped and stuffed with a blend of minced beef or vegetables

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat15g

Key Wat

lean, chopped beef simmered in niter kibe, berbere, onion and combination of spices

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat15g

Assa Wat

tilapia fish cooked in spicy home-made sauce.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Shrimp Tibs

shrimp marinated in fresh lemon juice, garlic and green pepper.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Kick Alicha

split peas cooked in mild sauce of onions, garlic and ginger

⚑️ Calories280
πŸ₯© Protein15g
🍞 Carbs48g
🧈 Fat4g

Timamtim Fitfit

fresh tomatoes, peppers and onions seasoned with spices mixed with injera and house dressing

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat5g

Shrimp Wat

shrimp simmered in spicy homemade sauce.

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat10g

Ybeg Tibs Wat

ybeg tibs simmered in spicy sauce.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Diffin Yemisir Wat

similar to yemisir wat but in whole lentils for a different flavor.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat5g

Atkilt Wat

delicious curried vegetable stew made with carrots, potatoes, cabbage, peppers and onions

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Shero

seasoned chick pea flour cooked in mild sauce

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat10g

Tikel Gomen

lightly spiced cabbage, carrots and onions cooked in a mild sauce

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs27g
🧈 Fat7g

Eithiopian Tomato Salad

finely chopped tomatoes, onions and jalapenos peppers combined with ethiopian spices

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat5g

Dinch Alicha

potato cubes and carrots cooked in a mild sauce of onions, garlic, ginger and other spices

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat2g

Gomen

chopped collard greens simmered in a mild sauce of onions and garlic

⚑️ Calories140
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat6g

Combo Of

yemisir wat (19) kick alicha (21) gomen (23) and dinch alicha (25)

⚑️ Calories19
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Beef, Chicken, Lamb And Veggie

yemisir wat (19), kick alicha (21), gomen (23), diffin misir(20), dinich alicha (25), atkilt wat(26)

⚑️ Calories19
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Beef, Chicken, Lamb And Veggie

ybeg key wat (10), doro wat (07), alicha wat (02), yemisir wat (19), atkilt wat (26)

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Beef, Chicken, Lamb And Veggie

doro wat (07), key wat (01), ybeg alicha (11), atkilt wat (26)

⚑️ Calories7
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Ethiopian Cottage Restaurant Nutrition Information

Discover the nutritional content of menu items at Ethiopian Cottage Restaurant in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ethiopian Cottage Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ethiopian-cottage-restaurant-milwaukee-wi. Accessed December 26, 2025.
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