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ETC Eatery

345 5th Ave, New York, NY 10016

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Salami Sandwich

Genoa, mortadella, bologna, pepperoni and sopressata.

⚡️ Calories:540
🥩 Protein:24g
🍞 Carbs:40g
🧈 Fat:32g

Turkey Sandwich

Salsalito, Cajun, ovengold, mesquite, cracked pepper mill, maple glazed honey and pastrami seasoned. Type Of Turkey: Salsalito, Crack Pepper Mill, Honey Glazed, Smoked, Oven Gold.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

Plain Fries

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g
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Almond And Banana Toast

Almond butter, sliced banana, honey and chia seeds. Served open-faced.

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:14g

Avocado Toast

Smashed avocado, lemon juice, chili flakes and olive oil. Served open-faced.

⚡️ Calories:240
🥩 Protein:5g
🍞 Carbs:22g
🧈 Fat:18g

Tater Tots

⚡️ Calories:160
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:8g

Sliced Bread

Choose a bread: White Bread, Whole Wheat Bread, Multi-Grain Bread. Toasted or Not: Toasted, Not Toasted

⚡️ Calories:70
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:1g

Espresso

⚡️ Calories:3
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

Hot Loose Leaf Tea

Choose a Flavor: Organic Chamomile, Strictly Strawberry, Organic Peppermint, Organic Ginger, Organic Earl Grey

⚡️ Calories:2
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Bagel

Hand rolled bagel made fresh daily. Toasted or Not: Toasted, Not Toasted. Choose a bagel: Plain Bagel, Whole Wheat Bagel, Sesame Seed Bagel, Poppy Seed Bagel, Cinnamon Raisin Bage

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About ETC Eatery Nutrition Information

Discover the nutritional content of menu items at ETC Eatery in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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