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Etang Asian Bistro

Nutrition Facts & Calorie Information

110 Towne Center Dr Suite 300, Pooler, GA 31322

92items analyzed
"Etang Asian Bistro’s menu is heavily fried and carb-forward, with many items in the 400–700 kcal range, so it skews toward bulking or balanced eating rather than strict cutting. For a cutting choice, Steamed Soybeans (120 kcal, 11 g protein) provides solid protein with few calories. For bulking, House Special Fried Rice (700 kcal, 25 g protein, 90 g carbs, 26 g fat) offers a high-calorie option to boost intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steamed & Fired Buns(6pc)

⚑️ Calories1260
πŸ₯© Protein36g
🍞 Carbs180g
🧈 Fat54g

Peking Duck

Include duck soup and bun

⚑️ Calories1050
πŸ₯© Protein64g
🍞 Carbs42g
🧈 Fat64g

General Tso's Chicken

⚑️ Calories860
πŸ₯© Protein32g
🍞 Carbs86g
🧈 Fat38g
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Braised Pork Belly w.Buns

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat46g

Chicken Lo Mein

⚑️ Calories780
πŸ₯© Protein28g
🍞 Carbs92g
🧈 Fat22g

House Special Lo Mein

⚑️ Calories780
πŸ₯© Protein28g
🍞 Carbs110g
🧈 Fat21g

Dan Dan Noodles

Chili oi, ground pork and green onion

⚑️ Calories760
πŸ₯© Protein26g
🍞 Carbs92g
🧈 Fat28g

Flaming Beef

Salted beef in spicy sauce with Napa cabbage, bean sprouts

⚑️ Calories720
πŸ₯© Protein58g
🍞 Carbs22g
🧈 Fat34g

House Special Fried Rice

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat26g

Beef Lo Mein

⚑️ Calories680
πŸ₯© Protein26g
🍞 Carbs92g
🧈 Fat21g

Pumpkin Cake(4pc)

⚑️ Calories650
πŸ₯© Protein9g
🍞 Carbs92g
🧈 Fat25g

Dry Pot Beef

Stir-fried beef, mix vegetables and spicy oil

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat28g

Fried Cheese Wonton(6)

⚑️ Calories560
πŸ₯© Protein22g
🍞 Carbs46g
🧈 Fat30g
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House Special Beef Noodle Soup

Spicy or Not spicy

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs66g
🧈 Fat20g

House Special Cold Noodles

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat16g

Chicken Sticky Rice

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat14g

Shrimp Lo Mein

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs70g
🧈 Fat18g

Mongolian

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat30g

Crispy Pork Rib

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs15g
🧈 Fat34g

General Tso's Jumbo Shrimp

⚑️ Calories540
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat19g

Vegetable Lo Mein

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs78g
🧈 Fat16g

Chicken Fried Rice

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat18g

Twice Cooked Pork

Stir-fried pork belly with garlic leek and jalapeno

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat38g

Ocean Delight

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat18g

Crispy Spicy

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat22g

Sesame Chicken

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat18g

Dry Pot Chicken

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs12g
🧈 Fat28g

Orange Chicken

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat22g

Cashew Chicken

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat22g

Crispy Spicy Chicken

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat26g

Beef Fried Rice

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat18g

Fired Ice Cream

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat22g

BBQ Pork Bun(2pc)

⚑️ Calories480
πŸ₯© Protein16g
🍞 Carbs80g
🧈 Fat14g

Sweet & Sour Pork Loin

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat18g

Chicken w.Garlic Sauce

⚑️ Calories480
πŸ₯© Protein38g
🍞 Carbs12g
🧈 Fat26g

Kung Pao Tofu

⚑️ Calories460
πŸ₯© Protein20g
🍞 Carbs42g
🧈 Fat24g

Stir Fried Spicy

Beef or Lamb, Celery, jalapeno and cilantro

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs6g
🧈 Fat22g

CHA-SHU-BUN(2pc)

⚑️ Calories440
πŸ₯© Protein16g
🍞 Carbs56g
🧈 Fat18g

Kung Pao Chicken

⚑️ Calories430
πŸ₯© Protein29g
🍞 Carbs20g
🧈 Fat18g

Golden Durian Roll(3pc)

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat14g

Fried Pork Egg Roll(2)

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs44g
🧈 Fat20g

Pan Fried Dumplings(6)

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs42g
🧈 Fat18g

Hot Oil Wonton

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat22g

Cheesecake

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat26g

Egg Yolk Custard Buns(2pc)

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs64g
🧈 Fat14g

Shredded Pork w.Smoked Tofu

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat22g

Shrimp Fried Rice

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat14g

Shredded Pork w.Garlic Sauce

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat20g

Mixed Vegetable Chicken

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs22g
🧈 Fat12g

Dry Pot Shrimp

⚑️ Calories414
πŸ₯© Protein40g
🍞 Carbs14g
🧈 Fat22g

General Tso's Tofu

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat14g

Beef Broccoli

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs15g
🧈 Fat14g

Pepper Steak

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat20g

Mapo Tofu

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat22g

Kung Pao Shrimp

⚑️ Calories340
πŸ₯© Protein26g
🍞 Carbs14g
🧈 Fat22g

Chicken Mushroom Seaweed Roll(6pc)

⚑️ Calories320
πŸ₯© Protein26g
🍞 Carbs38g
🧈 Fat6g

Flaming Mixed Seafood

Fish, shrimp, scallops

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat14g

Jumbo Shrimp w.Walnut

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs9g
🧈 Fat20g

Broccoli Chicken

⚑️ Calories320
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat8g

Rice Noodle w.Cabbage

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat6g

Rice Noodle Shrimp Roll

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat6g

Steam Chicken Feet w.Brown Sauce

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat16g

Steam Dumplings(6)

⚑️ Calories270
πŸ₯© Protein18g
🍞 Carbs42g
🧈 Fat12g

Crab Roe& Pork Siumai(4pc)

⚑️ Calories260
πŸ₯© Protein16g
🍞 Carbs14g
🧈 Fat12g

Shrimp Soup Dumplings(6pc)

⚑️ Calories260
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat6g

Pork Soup Dumplings(6pc)

⚑️ Calories260
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat9g

Corn Seaweed Roll(6pc)

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat8g

Eggplant w.Garlic Sauce

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat14g

Fried Vegetable Spring Roll(3)

⚑️ Calories255
πŸ₯© Protein6g
🍞 Carbs27g
🧈 Fat15g

Vegetable Fried Rice

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat8g

Cumin

Salted Beef or Lamb w.Onion, and bell pepper

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs6g
🧈 Fat14g

Shrimp Broccoli

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat7g

Chicken Soup Dumplings(6pc)

⚑️ Calories240
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat12g

Braised Tofu

⚑️ Calories240
πŸ₯© Protein16g
🍞 Carbs18g
🧈 Fat12g

Shrimp & Pork Siumai(4pc)

⚑️ Calories230
πŸ₯© Protein18g
🍞 Carbs26g
🧈 Fat9g

Wonton Soup

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat7g

Salt & Pepper Scallops

⚑️ Calories210
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat9g

Stir Fried Green Bean & Eggplant

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat14g

Crystal Shrimp Dumpling(5pc)

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat3g

Scallop w.Garlic Sauce

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat9g

Scallion Pancake

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat9g

Doy Pot Potato

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat0g

Steamed Soybeans

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

Garlic Cucumber Salad

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat9g

Stir Fried String Bean

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat7g

Boiling Fish Fillet

⚑️ Calories105
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat1g

Stir Fried Cabbage

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat5g

Egg-Drop Soup

⚑️ Calories95
πŸ₯© Protein6g
🍞 Carbs6g
🧈 Fat3g

Seaweed Salad

⚑️ Calories90
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat2g

Hot Sour Soup

⚑️ Calories80
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat2g

Stir Fried Bok Choy

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat5g

Salt & Pepper

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Etang Asian Bistro Nutrition Information

Discover the nutritional content of menu items at Etang Asian Bistro in Pooler, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Etang Asian Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/etang-asian-bistro-pooler-ga. Accessed December 31, 2025.
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