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MenuEtang Asian Bistro
Nutrition Facts & Calorie Information
101 A, Commerce Pl W, Okatie, SC 29909
170items analyzed
"Overall, the menu mixes lean, high-protein options with many carb- and sauce-heavy dishes, leaning more toward balanced or bulking than cutting. For cutting, lean picks like Asparagus with Chicken (230 kcal, 39 g protein, 4 g fat) or Steamed Soybeans (122 kcal, 11 g protein) work well. For bulking, choose higher-calorie, high-protein options such as Chicken Skewer (640 kcal, 112 g protein) or Braised Whole Fish (520 kcal, 46 g protein). Note that some dishes have lots of added sugar or fats (e.g., Sweet Sour and Dan Dan Noodle)βwatch those if youβre cutting."
- PawSort:
Beijing Duck
Choice with 6 buns or 8 pancakes
β‘οΈ Calories1394
π₯© Protein74g
π Carbs120g
π§ Fat58g
Pan Fried Bao(4)
Beef or Pork
β‘οΈ Calories880
π₯© Protein32g
π Carbs112g
π§ Fat24g
house special pan fried noodles
β‘οΈ Calories780
π₯© Protein26g
π Carbs92g
π§ Fat28g
π±
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house special hotpot
β‘οΈ Calories750
π₯© Protein42g
π Carbs68g
π§ Fat24g
Shanghai Shrimp Pan Fry Bun Pan Fry Bun(4 pieces)
Pan Fry Bun(4 pieces)
β‘οΈ Calories720
π₯© Protein32g
π Carbs112g
π§ Fat24g
Mongolian Lamb
β‘οΈ Calories720
π₯© Protein45g
π Carbs28g
π§ Fat38g
General Tso's Jumbo Shrimp
β‘οΈ Calories720
π₯© Protein38g
π Carbs58g
π§ Fat22g
Braised Pork Belly w.Buns
β‘οΈ Calories712
π₯© Protein28g
π Carbs60g
π§ Fat40g
House Special Fried Rice
β‘οΈ Calories700
π₯© Protein22g
π Carbs100g
π§ Fat20g
House Special Lo Mein
β‘οΈ Calories700
π₯© Protein25g
π Carbs102g
π§ Fat20g
Fried Ice Cream
β‘οΈ Calories680
π₯© Protein9g
π Carbs72g
π§ Fat34g
Shanghai Beef Pan Fry Bun(4 pieces)
β‘οΈ Calories660
π₯© Protein32g
π Carbs88g
π§ Fat20g
stew pork belly in soy sauce
β‘οΈ Calories650
π₯© Protein30g
π Carbs20g
π§ Fat50g
π
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Download MacrosMap βDan Dan Noodle
Chili oil, ground pork and green onion
β‘οΈ Calories650
π₯© Protein26g
π Carbs68g
π§ Fat29g
Sichuan Beef Noodles in soup(SpicyοΌ
β‘οΈ Calories650
π₯© Protein28g
π Carbs78g
π§ Fat28g
Beef Rice Noodle
β‘οΈ Calories650
π₯© Protein28g
π Carbs73g
π§ Fat21g
Chicken Skewer(4)
β‘οΈ Calories640
π₯© Protein112g
π Carbs6g
π§ Fat12g
Braised Beef Noodles in soup
β‘οΈ Calories640
π₯© Protein30g
π Carbs72g
π§ Fat22g
Dry Pot Chicken
β‘οΈ Calories640
π₯© Protein38g
π Carbs20g
π§ Fat34g
seafood pan fried noodles
β‘οΈ Calories600
π₯© Protein25g
π Carbs70g
π§ Fat20g
Chicken Lo Mein
β‘οΈ Calories600
π₯© Protein25g
π Carbs85g
π§ Fat18g
Tempura Fried Cheese Cake
β‘οΈ Calories600
π₯© Protein8g
π Carbs42g
π§ Fat34g
Sweet Sour Chicken w.Pineapple
β‘οΈ Calories580
π₯© Protein28g
π Carbs80g
π§ Fat18g
Beef Lo Mein
β‘οΈ Calories580
π₯© Protein22g
π Carbs78g
π§ Fat18g
Deep Fried Pork Wonton(8)
β‘οΈ Calories560
π₯© Protein28g
π Carbs40g
π§ Fat28g
Chicken Cheese Egg Roll(2)
β‘οΈ Calories560
π₯© Protein32g
π Carbs44g
π§ Fat28g
Shrimp Lo Mein
β‘οΈ Calories550
π₯© Protein25g
π Carbs78g
π§ Fat14g
Chicken Rice Noodle
β‘οΈ Calories550
π₯© Protein28g
π Carbs68g
π§ Fat16g
Twice Cooked Pork
Stir-fried pork belly with garlic leek and jalapeno
β‘οΈ Calories550
π₯© Protein28g
π Carbs6g
π§ Fat46g
Stir Fried Spicy Lamb
Lamb, celery, jalapeno and cilantro
β‘οΈ Calories550
π₯© Protein42g
π Carbs10g
π§ Fat34g
Flaming Beef
Salted beef in spicy sauce with Napa cabbage, bean sprouts
β‘οΈ Calories540
π₯© Protein46g
π Carbs26g
π§ Fat28g
General Tso's Chicken
β‘οΈ Calories540
π₯© Protein25g
π Carbs60g
π§ Fat20g
Cashew Chicken
β‘οΈ Calories540
π₯© Protein26g
π Carbs48g
π§ Fat22g
Chocolate Mille-Crepe Cake
β‘οΈ Calories540
π₯© Protein9g
π Carbs64g
π§ Fat28g
shredded pork in peking sauce w. mushu pancake
Shredded pork in peking sauce w. mushu pancake
β‘οΈ Calories520
π₯© Protein28g
π Carbs60g
π§ Fat20g
shredded pork in peking sauce w. bun
Shredded pork in peking sauce w. bun
β‘οΈ Calories520
π₯© Protein28g
π Carbs66g
π§ Fat16g
braised whole fish
β‘οΈ Calories520
π₯© Protein46g
π Carbs2g
π§ Fat22g
House Special Cold Noodle
β‘οΈ Calories520
π₯© Protein22g
π Carbs78g
π§ Fat14g
Beef Cheese Egg Roll(2)
β‘οΈ Calories520
π₯© Protein28g
π Carbs40g
π§ Fat28g
Pork Fried Rice
β‘οΈ Calories520
π₯© Protein22g
π Carbs58g
π§ Fat18g
Pork Lo Mein
β‘οΈ Calories520
π₯© Protein22g
π Carbs60g
π§ Fat16g
Chicken Fried Rice
β‘οΈ Calories520
π₯© Protein26g
π Carbs68g
π§ Fat16g
Singapore Noodle
β‘οΈ Calories520
π₯© Protein22g
π Carbs68g
π§ Fat14g
Yangzhou Fried Rice
β‘οΈ Calories520
π₯© Protein16g
π Carbs68g
π§ Fat18g
Shrimp Rice Noodle
β‘οΈ Calories520
π₯© Protein28g
π Carbs64g
π§ Fat14g
Pork Rice Noodle
β‘οΈ Calories520
π₯© Protein28g
π Carbs68g
π§ Fat16g
Shanghai Seafood Pan Fry Bun(4 pieces)
β‘οΈ Calories520
π₯© Protein20g
π Carbs60g
π§ Fat22g
Sesame Chicken
β‘οΈ Calories520
π₯© Protein28g
π Carbs60g
π§ Fat16g
Sweet & Sour Chicken
β‘οΈ Calories520
π₯© Protein25g
π Carbs60g
π§ Fat18g
Tiramisu Mille-Crepe Cake
β‘οΈ Calories520
π₯© Protein9g
π Carbs62g
π§ Fat28g
sweet sour pork w. pineapple
β‘οΈ Calories500
π₯© Protein26g
π Carbs58g
π§ Fat20g
Orange Chicken
β‘οΈ Calories490
π₯© Protein21g
π Carbs56g
π§ Fat18g
braised beef with potatoes
β‘οΈ Calories480
π₯© Protein40g
π Carbs35g
π§ Fat15g
Fried Cheese Wonton(6)
β‘οΈ Calories480
π₯© Protein20g
π Carbs40g
π§ Fat28g
House Special Buns(3)
β‘οΈ Calories480
π₯© Protein15g
π Carbs72g
π§ Fat18g
Beef Fried Rice
β‘οΈ Calories480
π₯© Protein22g
π Carbs58g
π§ Fat16g
Ocean Delight
β‘οΈ Calories480
π₯© Protein25g
π Carbs36g
π§ Fat16g
Mapo Tofu
β‘οΈ Calories480
π₯© Protein25g
π Carbs12g
π§ Fat34g
Matcha Mille-Crepe Cake
β‘οΈ Calories480
π₯© Protein7g
π Carbs42g
π§ Fat26g
Dry Pot Beef
Stir-fried beef, mix vegetables and spicy oil
β‘οΈ Calories460
π₯© Protein30g
π Carbs16g
π§ Fat26g
Crispy Spicy Chicken
β‘οΈ Calories460
π₯© Protein32g
π Carbs30g
π§ Fat20g
Roast Pork Buns(2)
β‘οΈ Calories440
π₯© Protein18g
π Carbs76g
π§ Fat14g
seafood tofu hotpot
β‘οΈ Calories430
π₯© Protein26g
π Carbs24g
π§ Fat14g
Brown Sugar Mille-Crepe Cake
β‘οΈ Calories430
π₯© Protein7g
π Carbs52g
π§ Fat22g
mango shrimp
β‘οΈ Calories420
π₯© Protein25g
π Carbs40g
π§ Fat10g
whole fish in spicy bean sauce
β‘οΈ Calories420
π₯© Protein35g
π Carbs18g
π§ Fat16g
hong kong roast duck w.bone .
β‘οΈ Calories420
π₯© Protein28g
π Carbs2g
π§ Fat28g
Curry Chicken
β‘οΈ Calories420
π₯© Protein26g
π Carbs12g
π§ Fat24g
Crurry Shrimp
β‘οΈ Calories420
π₯© Protein28g
π Carbs18g
π§ Fat22g
Shrimp Fried Rice
β‘οΈ Calories420
π₯© Protein22g
π Carbs58g
π§ Fat12g
Vegetable Fried Rice
β‘οΈ Calories420
π₯© Protein12g
π Carbs68g
π§ Fat12g
Vegetable Lo Mein
β‘οΈ Calories420
π₯© Protein12g
π Carbs65g
π§ Fat12g
Taiwanese Popcorn Chicken
β‘οΈ Calories420
π₯© Protein22g
π Carbs20g
π§ Fat22g
Fried Fish Tofu(6)
β‘οΈ Calories420
π₯© Protein20g
π Carbs18g
π§ Fat26g
Pineapple Fried Rice
β‘οΈ Calories420
π₯© Protein12g
π Carbs58g
π§ Fat14g
Hot Oil Wonton
Housemade pork wontons with chef's chili oil
β‘οΈ Calories420
π₯© Protein20g
π Carbs40g
π§ Fat22g
Salt & Pepper Rib
β‘οΈ Calories420
π₯© Protein35g
π Carbs8g
π§ Fat22g
Crispy Spicy Fish Fillet
β‘οΈ Calories420
π₯© Protein28g
π Carbs35g
π§ Fat18g
Sweet Sour Pork Loin
β‘οΈ Calories420
π₯© Protein32g
π Carbs22g
π§ Fat18g
Pepper Steak
β‘οΈ Calories420
π₯© Protein28g
π Carbs12g
π§ Fat22g
Mongolian Beef
β‘οΈ Calories420
π₯© Protein28g
π Carbs22g
π§ Fat22g
Cumin Lamb
Salted lamb with onion, and bell pepper
β‘οΈ Calories420
π₯© Protein28g
π Carbs12g
π§ Fat26g
Flaming Fish Fillet
β‘οΈ Calories420
π₯© Protein34g
π Carbs16g
π§ Fat18g
Kung Pao Chicken
β‘οΈ Calories420
π₯© Protein28g
π Carbs25g
π§ Fat18g
Chicken w.Garlic Sauce
β‘οΈ Calories420
π₯© Protein28g
π Carbs18g
π§ Fat20g
General Tso's Tofu
β‘οΈ Calories420
π₯© Protein20g
π Carbs50g
π§ Fat18g
Crispy Sweet Sour Pork
β‘οΈ Calories400
π₯© Protein25g
π Carbs40g
π§ Fat18g
Fried Pork Egg Roll(2)
β‘οΈ Calories360
π₯© Protein14g
π Carbs40g
π§ Fat18g
BBQ Pork Steamed Bun(2)
β‘οΈ Calories360
π₯© Protein20g
π Carbs52g
π§ Fat14g
Pork Soup Dumplings(6)
β‘οΈ Calories360
π₯© Protein36g
π Carbs48g
π§ Fat15g
Steam Bao Bun(2)
β‘οΈ Calories360
π₯© Protein16g
π Carbs60g
π§ Fat12g
Sichuan Pepper w.Chicken Soup Dumpling(5)
β‘οΈ Calories360
π₯© Protein17g
π Carbs40g
π§ Fat14g
Cumin Beef
Salted beef with onion, and bell pepper
β‘οΈ Calories360
π₯© Protein28g
π Carbs12g
π§ Fat16g
Kung Pao Shrimp
β‘οΈ Calories360
π₯© Protein26g
π Carbs22g
π§ Fat14g
Dry Pot Shrimp
β‘οΈ Calories360
π₯© Protein26g
π Carbs14g
π§ Fat22g
Beef Skewers(3)
β‘οΈ Calories350
π₯© Protein28g
π Carbs6g
π§ Fat18g
Dry Fried Shredded Beef
β‘οΈ Calories350
π₯© Protein28g
π Carbs6g
π§ Fat18g
Mix Vegetable Chicken
β‘οΈ Calories350
π₯© Protein28g
π Carbs20g
π§ Fat10g
mango chicken
β‘οΈ Calories340
π₯© Protein30g
π Carbs28g
π§ Fat10g
Pork w.Smoked Tofu
β‘οΈ Calories340
π₯© Protein22g
π Carbs8g
π§ Fat18g
Tofu Mix Veg
β‘οΈ Calories340
π₯© Protein18g
π Carbs38g
π§ Fat12g
Rice Noodle w.Cabbage
β‘οΈ Calories330
π₯© Protein9g
π Carbs60g
π§ Fat8g
Tofu w.Garlic Sauce
β‘οΈ Calories322
π₯© Protein28g
π Carbs12g
π§ Fat18g
braised beef with bamboo shoot
β‘οΈ Calories320
π₯© Protein26g
π Carbs9g
π§ Fat17g
Sweet Sour Shrimp w.pineapple
β‘οΈ Calories320
π₯© Protein25g
π Carbs40g
π§ Fat6g
Shrimp w.Lobster Sauce
β‘οΈ Calories320
π₯© Protein26g
π Carbs14g
π§ Fat8g
Steamed Tofu Wrap Shrimp
β‘οΈ Calories320
π₯© Protein20g
π Carbs38g
π§ Fat10g
Japanese Chicken Karagee
β‘οΈ Calories320
π₯© Protein25g
π Carbs16g
π§ Fat18g
Pan Fried Dumplings(6)
Chicken, Pork, Shrimp or Vegetables
β‘οΈ Calories320
π₯© Protein18g
π Carbs30g
π§ Fat12g
Chicken Soup Dumplings(6)
β‘οΈ Calories320
π₯© Protein15g
π Carbs40g
π§ Fat10g
Truffle Shrimp Dumpling(5)
β‘οΈ Calories320
π₯© Protein18g
π Carbs40g
π§ Fat10g
Truffle Pork Soup Dumpling(5)
β‘οΈ Calories320
π₯© Protein28g
π Carbs42g
π§ Fat14g
Shredded Pork w.Garlic Sauce
β‘οΈ Calories320
π₯© Protein24g
π Carbs14g
π§ Fat14g
Dry Fried Shredded Pork
Pork with celery and bell pepper
β‘οΈ Calories320
π₯© Protein26g
π Carbs8g
π§ Fat18g
Crispy Spicy Shrimp
β‘οΈ Calories320
π₯© Protein22g
π Carbs18g
π§ Fat14g
Shrimp Mix Veg
β‘οΈ Calories320
π₯© Protein28g
π Carbs18g
π§ Fat9g
Twice Cooked Fish Fillet
β‘οΈ Calories320
π₯© Protein36g
π Carbs0g
π§ Fat14g
Salt & Pepper Squid
β‘οΈ Calories320
π₯© Protein24g
π Carbs22g
π§ Fat12g
Dry Pot Squid
β‘οΈ Calories320
π₯© Protein24g
π Carbs14g
π§ Fat12g
Scallop w.Garlic Sauce
β‘οΈ Calories320
π₯© Protein28g
π Carbs14g
π§ Fat12g
Snow Peas Chicken
β‘οΈ Calories320
π₯© Protein28g
π Carbs18g
π§ Fat6g
Beef Broccoli
β‘οΈ Calories310
π₯© Protein26g
π Carbs15g
π§ Fat12g
Jumbo Shrimp w.Walnut
β‘οΈ Calories305
π₯© Protein28g
π Carbs6g
π§ Fat19g
Stir Fried Eggplants Potato Pepers
β‘οΈ Calories300
π₯© Protein5g
π Carbs41g
π§ Fat14g
Stir Fried Spicy Beef
Beef, celery, jalapeno and cilantro
β‘οΈ Calories290
π₯© Protein25g
π Carbs6g
π§ Fat12g
Eggplant w.Ground Pork
β‘οΈ Calories280
π₯© Protein22g
π Carbs11g
π§ Fat14g
Mushroom chicken
β‘οΈ Calories280
π₯© Protein28g
π Carbs12g
π§ Fat10g
Steamed Dumplings(6)
β‘οΈ Calories270
π₯© Protein18g
π Carbs36g
π§ Fat6g
Shrimp Tempura
β‘οΈ Calories260
π₯© Protein14g
π Carbs22g
π§ Fat12g
Vegetable Rice Noodle
β‘οΈ Calories260
π₯© Protein9g
π Carbs40g
π§ Fat6g
Steamed Pork & Shrimp Siu Mai
β‘οΈ Calories260
π₯© Protein20g
π Carbs16g
π§ Fat12g
Rice Siu Mai(3)
β‘οΈ Calories260
π₯© Protein14g
π Carbs34g
π§ Fat12g
Wonton Soup
β‘οΈ Calories250
π₯© Protein12g
π Carbs28g
π§ Fat9g
Mushroom Soup Dumpling(5)
β‘οΈ Calories250
π₯© Protein10g
π Carbs35g
π§ Fat6g
Broccoli Chicken
β‘οΈ Calories250
π₯© Protein34g
π Carbs8g
π§ Fat6g
asparagus with shrimp
β‘οΈ Calories247
π₯© Protein38g
π Carbs8g
π§ Fat7g
Shrimp w.Garlic Sauce
β‘οΈ Calories240
π₯© Protein24g
π Carbs7g
π§ Fat12g
asparagus with chicken
β‘οΈ Calories230
π₯© Protein39g
π Carbs7g
π§ Fat4g
Jumbo Shrimp Soup Dumpling(5)
β‘οΈ Calories225
π₯© Protein25g
π Carbs25g
π§ Fat8g
asparagus with beef
β‘οΈ Calories210
π₯© Protein27g
π Carbs6g
π§ Fat7g
Fried Shrimp Roll(2)
β‘οΈ Calories210
π₯© Protein10g
π Carbs28g
π§ Fat9g
Scallion Pancake
β‘οΈ Calories210
π₯© Protein6g
π Carbs28g
π§ Fat9g
Salt & Pepper Shrimp
β‘οΈ Calories210
π₯© Protein24g
π Carbs6g
π§ Fat9g
Salt & Pepper Scallop
β‘οΈ Calories210
π₯© Protein22g
π Carbs3g
π§ Fat11g
Stir Fried Green Bean & Eggplant
β‘οΈ Calories210
π₯© Protein6g
π Carbs22g
π§ Fat9g
home style tofu
β‘οΈ Calories200
π₯© Protein14g
π Carbs6g
π§ Fat12g
Salt & Pepper Fish Fillet
β‘οΈ Calories190
π₯© Protein34g
π Carbs2g
π§ Fat7g
Eggplant w.Garlic Sauce
β‘οΈ Calories190
π₯© Protein4g
π Carbs16g
π§ Fat12g
Mango Mochi
β‘οΈ Calories190
π₯© Protein3g
π Carbs38g
π§ Fat4g
Fried Vegetable Spring Roll(2)
β‘οΈ Calories180
π₯© Protein4g
π Carbs22g
π§ Fat6g
Pork w.Salted Egg Siu Mai(3)
β‘οΈ Calories180
π₯© Protein12g
π Carbs16g
π§ Fat8g
Crystal Shrimp Dumpling(4)
β‘οΈ Calories180
π₯© Protein16g
π Carbs28g
π§ Fat4g
braised tofu
β‘οΈ Calories170
π₯© Protein12g
π Carbs6g
π§ Fat10g
Shrimp Broccoli
β‘οΈ Calories165
π₯© Protein22g
π Carbs6g
π§ Fat4g
Crystal Shrimp Dumplings(4)
β‘οΈ Calories160
π₯© Protein12g
π Carbs24g
π§ Fat2g
Vanilla Mochi
β‘οΈ Calories150
π₯© Protein2g
π Carbs35g
π§ Fat2g
Garlic Cucumber Salad
β‘οΈ Calories136
π₯© Protein1g
π Carbs5g
π§ Fat14g
Stir Fried String Bean
β‘οΈ Calories130
π₯© Protein3g
π Carbs9g
π§ Fat7g
Stir Fried Bok Choy
β‘οΈ Calories129
π₯© Protein2g
π Carbs3g
π§ Fat14g
Steamed Soybeans
β‘οΈ Calories122
π₯© Protein11g
π Carbs9g
π§ Fat5g
braised shiitake mushrooms with choy sum
β‘οΈ Calories120
π₯© Protein6g
π Carbs14g
π§ Fat6g
Stir Fried Snow Pea Leaves
β‘οΈ Calories120
π₯© Protein6g
π Carbs12g
π§ Fat7g
Griddle Cook Cauliflower
β‘οΈ Calories110
π₯© Protein4g
π Carbs9g
π§ Fat6g
Hot Sour Soup
β‘οΈ Calories110
π₯© Protein5g
π Carbs16g
π§ Fat4g
Matcha Mochi
β‘οΈ Calories110
π₯© Protein2g
π Carbs26g
π§ Fat1g
Strawberry Mochi
β‘οΈ Calories100
π₯© Protein2g
π Carbs20g
π§ Fat1g
Egg Drop Soup
β‘οΈ Calories90
π₯© Protein6g
π Carbs6g
π§ Fat4g
Stir Fried Cabbage
β‘οΈ Calories90
π₯© Protein2g
π Carbs9g
π§ Fat4g
Seaweed Salad
β‘οΈ Calories85
π₯© Protein4g
π Carbs8g
π§ Fat3g
Strawberry Mille-Crepe Cake
β‘οΈ Calories0
π₯© Protein0g
π Carbs0g
π§ Fat0g
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About Etang Asian Bistro Nutrition Information
Discover the nutritional content of menu items at Etang Asian Bistro. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- β’ Compare similar items to make the best choice for your dietary goals
- β’ Keep in mind that actual values may vary based on preparation and serving size
- β’ Consider your daily nutritional targets when making selections
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Macros Menu. "Etang Asian Bistro Menu - Nutrition Facts β Macros & Calories." https://macros.menu/etang-asian-bistro-okatie-sc. Accessed December 31, 2025.