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et al fine food

Nutrition Facts & Calorie Information

300 Shore Dr, Highlands, NJ 07732

7items analyzed
"Overall this menu trends toward higher-calorie, indulgent choices (big burgers and desserts), so it’s more suited to bulking than strict cutting—though there are moderate options around 500–700 kcal. For cutting, pick The et al Lunch Special (520 kcal, 20 g fat) and ask for sauces/dressing on the side or extra veggies instead of fries; for bulking, the et al Smash Burger (1,220 kcal, 58 g protein) is an easy high-calorie pick (add the brownie if you need more calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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et al Smash Burger

et al Smash Burger is one of the best burgers I've ever tasted. Two burgers with all the fixings on a fresh brioche bun. Comes with well cooked French fries.

⚡️ Calories1220
🥩 Protein58g
🍞 Carbs85g
🧈 Fat72g

Brownie Sundae

⚡️ Calories820
🥩 Protein10g
🍞 Carbs98g
🧈 Fat42g

Grilled Chicken Sandwich

A grilled chicken sandwich with lettuce, tomato, and a soft bun, served with a side of crispy golden French fries.

⚡️ Calories690
🥩 Protein44g
🍞 Carbs75g
🧈 Fat23g
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Bistro Salad with Grilled Flank Steak

⚡️ Calories685
🥩 Protein50g
🍞 Carbs22g
🧈 Fat44g

Beef Bourguignon

⚡️ Calories550
🥩 Protein38g
🍞 Carbs25g
🧈 Fat32g

The et al Lunch Special is Back

That's right, et al's 1/2 sandwich & cup of soup special has returned. Each sandwich is prepared on a fresh ciabatta dinner roll & comes w/ a cup of one of our soups of the day. Add on a small house salad, lemonade or et al chips.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs55g
🧈 Fat20g

Autumn Vegetable Lasagna

⚡️ Calories520
🥩 Protein20g
🍞 Carbs58g
🧈 Fat22g

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About et al fine food Nutrition Information

Discover the nutritional content of menu items at et al fine food in Highlands, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "et al fine food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/et-al-fine-food-highlands-nj. Accessed December 31, 2025.
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