GRINGO HASH
Red Beans, Rice, Andouille Sausage, Queso Fresco, Avocado, 2 Eggs* and Corn Tortillas $22.50
β‘οΈ Calories850
π₯© Protein35g
π Carbs95g
π§ Fat40g
Crispy Chicken Fingers & Fries
$17.95
β‘οΈ Calories850
π₯© Protein30g
π Carbs70g
π§ Fat45g
Cornbread French Toast
$17.95
β‘οΈ Calories800
π₯© Protein12g
π Carbs120g
π§ Fat30g
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap β
Guacamole & chips
$15
β‘οΈ Calories800
π₯© Protein8g
π Carbs75g
π§ Fat55g
Nino Blanco Burrito
Rice and Roasted Chicken $16.95
β‘οΈ Calories750
π₯© Protein35g
π Carbs85g
π§ Fat25g
MACHEESMO BURRITO
Scrambled Eggs, Turkey Bacon, Avocado & Cheese $19.95
β‘οΈ Calories700
π₯© Protein30g
π Carbs50g
π§ Fat40g
SHREDDED BEEF HASH
Potatoes, Onions, Peppers, 2 Eggs* & Corn Tortillas $22.95
β‘οΈ Calories700
π₯© Protein30g
π Carbs60g
π§ Fat40g
Chocolate Chip Pancakes
$16.50
β‘οΈ Calories650
π₯© Protein10g
π Carbs98g
π§ Fat25g
MONTE CRISTO SANDWICH
Grilled Chicken, Swiss and Turkey Bacon on Sourdough French Toast $19.95
β‘οΈ Calories650
π₯© Protein35g
π Carbs40g
π§ Fat35g
BREAKFAST BURRITO
Scrambled Eggs, Andouille Sausage, Peppers, Onions & Cheese $19.95
β‘οΈ Calories600
π₯© Protein25g
π Carbs45g
π§ Fat35g
AβS POP
Chili Chicken, Veggies, Egg Whites, Quinoa, Avocado $21.95
β‘οΈ Calories600
π₯© Protein35g
π Carbs45g
π§ Fat25g
CHILAQUILAS DIVORCIADOS
Green & Red Salsa, 2 Eggs*, Queso Fresco $19.95
β‘οΈ Calories600
π₯© Protein25g
π Carbs40g
π§ Fat35g
EMBARCADERO
Andoullie, Onions, Peppers, Jack Cheese, Refritos, 2 Eggs*, Flour Tortilla $20.50
β‘οΈ Calories600
π₯© Protein25g
π Carbs50g
π§ Fat30g
π
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap βSUZY Q β DELUXE AVOCADO TOAST
Cheddar, Bacon, Tomato, Avocado & 2 Eggs* Open Faced on Sourdough Toast $20.50
β‘οΈ Calories600
π₯© Protein15g
π Carbs50g
π§ Fat40g
GEORGEβS RANCH
Flour Tortilla, Black Beans, Avocado, Cheese, Salsa & 2 Eggs* $19.95
β‘οΈ Calories535
π₯© Protein23g
π Carbs58g
π§ Fat22g
Banana, Blueberry or Apple Pancakes
$16.50
β‘οΈ Calories510
π₯© Protein12g
π Carbs84g
π§ Fat18g
Buttermilk Pancakes
$14.95
β‘οΈ Calories500
π₯© Protein8g
π Carbs75g
π§ Fat20g
Sourdough French Toast
$17.95
β‘οΈ Calories500
π₯© Protein15g
π Carbs60g
π§ Fat20g
NACHO MAMAβS
Tomato, Jack Cheese, JalapeΓ±o, Onion $19.95
β‘οΈ Calories500
π₯© Protein20g
π Carbs60g
π§ Fat20g
THE RICH ROLL
Spinach, Veggies & Refritos, Flour Tortilla $18.95
β‘οΈ Calories500
π₯© Protein15g
π Carbs70g
π§ Fat15g
VEGAN BREAKFAST
Spinach, Veggies & Refritos, Flour Tortilla $18.95
β‘οΈ Calories500
π₯© Protein15g
π Carbs65g
π§ Fat15g
HUEVOS RANCHEROS
Refritos, Tomatillo Salsa, Cheese, Corn Tortilla & 2 Eggs* $19.50
β‘οΈ Calories500
π₯© Protein20g
π Carbs45g
π§ Fat30g
Kids Cheese Quesadilla
$14.95
β‘οΈ Calories500
π₯© Protein15g
π Carbs45g
π§ Fat25g
Kids Chicken & Cheese Quesadilla
$16.95
β‘οΈ Calories470
π₯© Protein22g
π Carbs38g
π§ Fat30g
COCHINITA PIBIL TACOS
Adobo Pork, Scrambled Eggs, Red Onion & Cilantro $18.95
β‘οΈ Calories440
π₯© Protein24g
π Carbs40g
π§ Fat22g
PAVO WESTERN
Scrambled Egg, Turkey Bacon, Peppers, Onions, Pico de Gallo $18.95
β‘οΈ Calories400
π₯© Protein30g
π Carbs15g
π§ Fat20g
ISABELLEβS REQUEST
Sourdough Toast with Goat Cheese, Tomato, Onion, Spinach & 2 Eggs* $19.95
β‘οΈ Calories400
π₯© Protein18g
π Carbs40g
π§ Fat20g
Silver Dollar Pancakes
$12.95 add Chocolate Chips $2
β‘οΈ Calories400
π₯© Protein8g
π Carbs60g
π§ Fat10g
Refritos
$6.50
β‘οΈ Calories378
π₯© Protein12g
π Carbs50g
π§ Fat14g
Side guac β 9oz
$12.50
β‘οΈ Calories366
π₯© Protein4g
π Carbs24g
π§ Fat33g
French Fries
$7.50
β‘οΈ Calories365
π₯© Protein4g
π Carbs63g
π§ Fat17g
Andouille Sausage
$8.95
β‘οΈ Calories350
π₯© Protein14g
π Carbs2g
π§ Fat30g
Sweet Potato Fries
$8.50
β‘οΈ Calories350
π₯© Protein3g
π Carbs45g
π§ Fat18g
BIG ALβS BURRITO
Mixed Vegetables, Veggie Burger, Egg Whites & Cheese $18.95
β‘οΈ Calories300
π₯© Protein20g
π Carbs40g
π§ Fat10g
Sausage
$7.50
β‘οΈ Calories280
π₯© Protein12g
π Carbs2g
π§ Fat24g
Fruit bowl
$9.50
β‘οΈ Calories250
π₯© Protein3g
π Carbs60g
π§ Fat1g
Home Fries
$4.50
β‘οΈ Calories250
π₯© Protein4g
π Carbs29g
π§ Fat14g
Rice & Beans
$9.50
β‘οΈ Calories240
π₯© Protein8g
π Carbs44g
π§ Fat2g
Taco guac β 4oz
$6.50
β‘οΈ Calories220
π₯© Protein4g
π Carbs13g
π§ Fat17g
CALIFORNIA
Avocado & Jack Cheese $19.95
β‘οΈ Calories200
π₯© Protein4g
π Carbs15g
π§ Fat15g
SUNSHINE BREAKFAST TACOS
2 Eggs*, Black Beans, Sofrito, Avocado, Queso & Corn Tortillas
β‘οΈ Calories148
π₯© Protein12g
π Carbs2g
π§ Fat10g
2 Eggs*
$5.50
β‘οΈ Calories140
π₯© Protein12g
π Carbs1g
π§ Fat10g
Toast
$3.50
β‘οΈ Calories110
π₯© Protein3g
π Carbs22g
π§ Fat1g
GARDEN
Spinach, Corn, Tomato $19.95
β‘οΈ Calories70
π₯© Protein5g
π Carbs10g
π§ Fat1g
Turkey Bacon
$7.50
β‘οΈ Calories60
π₯© Protein6g
π Carbs1g
π§ Fat4g
Bacon
$7.50
β‘οΈ Calories42
π₯© Protein3g
π Carbs0g
π§ Fat3g
Bottle of hot sauce (4oz)
$7.50
β‘οΈ Calories20
π₯© Protein0g
π Carbs4g
π§ Fat0g
About Estia's Little Kitchen Nutrition Information
Discover the nutritional content of menu items at Estia's Little Kitchen in Sag Harbor, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- β’ Compare similar items to make the best choice for your dietary goals
- β’ Keep in mind that actual values may vary based on preparation and serving size
- β’ Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu