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Estampas Peruanas Restaurant

Nutrition Facts & Calorie Information

715 El Camino Real, Redwood City, CA 94063

60items analyzed
"Overall this menu skews toward bulking — lots of calorie-dense, fried and rice-and-meat combos give high carbs and fats — but it also includes lean seafood and salad options if you want lower calories. For cutting, pick Ceviche de Pescado (180 kcal, 22 g protein) and skip starchy sides; for bulking, choose Bistek Apanado (1,008 kcal) or Arroz con Pollo (800 kcal) to easily hit higher calorie and protein needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bistek Apanado

breaded steak cooked to perfection, served with rice, potatoes, lettuce and tomatoes.

⚡️ Calories1008
🥩 Protein45g
🍞 Carbs85g
🧈 Fat50g

Saltado De Pescado

red snapper strips fried and sauteed with tomatoes, onions with french fries, it comes with rice.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs90g
🧈 Fat30g

Bistek A Lo Pobre

broiled steak with sauteed onions, tomatoes, banana and fried eggs, served with rice.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g
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Jalea De Mariscos

deep-fried combination of fish, calamari, and shrimp with criolla sauce and cassava root.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Arroz Con Pollo

half chicken sauteed with cilantro sauce mixed with rice.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs60g
🧈 Fat30g

Pollo A La Parrilla

boneless half chicken marinated with chile pasilla, served with rice and potatoes.

⚡️ Calories800
🥩 Protein70g
🍞 Carbs50g
🧈 Fat40g

Mar Y Tierra

broiled top sirloin steak and prawns, served with rice, boiled potatoes, lettuce and tomatoes.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs70g
🧈 Fat40g

Pescado A Lo Macho

fried piece of red snapper with sauteed shellfish (calamari, mussels, prawns, bay shrimp and clams) in red pepper sauce on top, served with rice.

⚡️ Calories780
🥩 Protein67g
🍞 Carbs58g
🧈 Fat29g

Chicharron De Pollo

deep fried chicken served with special dipping sauce.

⚡️ Calories750
🥩 Protein38g
🍞 Carbs22g
🧈 Fat55g

Pescado Apanado

breaded fillet of red snapper fried to perfection, comes with rice and cassava root.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs65g
🧈 Fat35g

Saltado De Mariscos

sauteed shellfish prawn, calamari, clams, mussels, and bay shrimp with onions, tomatoes and french fries, it comes with rice.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g

Pescado Frito

fried fillet of red snapper with rice, criolla sauce and cassava root.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs55g
🧈 Fat30g

Churrasco A La Parrilla

new york steak broiled, served with potatoes and rice.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g
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Arroz Chaufa De Mariscos

shellfish fried rice (prawns, clams, mussels, bay shrimp and squid) peruvian style.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Tallarin Saltado De Pollo O Carne

chicken or beef strips sauteed with onions, tomatoes and spaghetti with a touch of red vinegar and soy sauce.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs85g
🧈 Fat18g

Tallarin Saltado De Calamares

sauteed calamari (squids) with onions, tomatoes and noodles.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs85g
🧈 Fat20g

Pescado Al Ajo

fried red snapper fillet with sauteed garlic and white wine on top, comes with rice, lettuce, tomatoes and boiled potatoes.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs40g
🧈 Fat20g

Saltado De Calamares

sauteed calamari (squids) with onions, tomatoes and french fries, comes with rice.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Pollo Al Oregano

boneless half chicken marinated in fresh oregano sauce, served with rice.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs35g
🧈 Fat25g

Arroz Chaufa De Pollo Carne O Chancho

beef, chicken or pork fried rice, peruvian style.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs85g
🧈 Fat15g

Tallarin Verde Con Apanado

spaghetti with pesto sauce (spinach and basil).

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat22g

Camarones Al Ajo

sauteed prawns in butter garlic sauce and wine, comes with rice, boiled potatoes, lettuce and tomatoes.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Saltado De Camarones

sauteed prawns with onions, tomatoes, and french fries. it comes with rice.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Tallarin Saltado De Mariscos

shellfish seafood with spaghetti (prawns, clams, mussels, bay shrimp and squid).

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat15g

Arroz Chaufa De Camarones

prawns fried rice peruvian style.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs65g
🧈 Fat20g

Arroz Con Marisco A Lo Macho

sauteed shellfish (calamari, clams, mussels, prawns and bay shrimp) in cilantro sauce mixed with rice (spicy).

⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat18g

Picante De Mariscos

sauteed shellfish prawns, calamari, clams, mussels, bay shrimp and fish) with chile sauce and cream, it comes with rice spicy.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Tallarin Saltado De Vegetales Con ChampiNones

noodles sauteed with vegetables and mushrooms (onions, tomatoes, carrots, celery).

⚡️ Calories500
🥩 Protein10g
🍞 Carbs70g
🧈 Fat15g

Lomo Saltado O Saltado De Pollo

beef or chicken strips sauteed with onions, tomatoes and special herbs, served with rice and french fries.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs65g
🧈 Fat18g

Tallarin Saltado De Camarones

sauteed prawns with onions, tomatoes with noodles.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs55g
🧈 Fat15g

Picante De Camarones

prawns with a delicious sauce of cream and andean yellow chiles, served over sliced boiled potatoes with rice.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Pescado A La Chorrillana

fried fillet of red snapper with sauteed onions and tomatoes on top, it comes with rice and cassava root.

⚡️ Calories480
🥩 Protein35g
🍞 Carbs75g
🧈 Fat10g

Milanesa De Pollo O Carne

boneless half chicken or beef seasoned breadcrumbs and spices, served with rice.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs55g
🧈 Fat10g

Pescado Sudado

fillet of red snapper steamed in tomatoes sauce and onions, comes with rice.

⚡️ Calories450
🥩 Protein38g
🍞 Carbs50g
🧈 Fat15g

Saltado De Vegetales, ChampiNones Y Arroz

vegetables sauteed with mushrooms, french fries and rice. onion, tomatoes, carrots, celery.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat12g

Escabeche De Pescado

fried fish topped with onions marinated in vinegar and special spices. served cold.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Aguadito De Mariscos

sauteed shellfish soup (prawns, calamari, clams, mussels, bay shrimp and fish) with cilantro sauce, rice and white wine.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

Parihuela De Mariscos

sauteed shellfish, soup (prawns, calamari, clams, mussels, bay shrimp and fish) with a light tomato sauce and white wine.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat12g

Chupe De Camarones

a rich prawns soup cooked with rice, milk and vegetables.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Ceviche Mixto

fish, squid and prawns marinated in lemon juice, with spices and onions.

⚡️ Calories350
🥩 Protein40g
🍞 Carbs10g
🧈 Fat15g

Escabeche De Pollo

fried chicken topped with onions marinated in vinegar and special spices. served cold.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Causa Rellena

mash potatoes stuffed with chicken, salad mixed vegetables. served cold.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Sopa A La Minuta

small pieces of beef with a touch of milk and noodles.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Sopa A La Criolla

small pieces of beef with onions and noodles.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Papa Rellena

deep-fried mashed potatoes stuffed with ground beef, hard-boiled eggs, olives, raisings, served with criolla sauce.

⚡️ Calories310
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Papa A La Huancaina

halved boiled potatoes topped with sauce made of fresh cheese and milk.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

Calamares Fritos

deep fried calamari with criolla and tartar sauce.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs15g
🧈 Fat20g

Paella Marinera

saffron rice with assorted seafood, red pepper and green peas.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Palta Rellena

mixed vegetables with chicken salad on half avocado.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs15g
🧈 Fat18g

Empanada

meat or chicken filled pastry... great for take-outs!!!

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Camarones Al Ajillo

prawns, saute in with wine, butter and garlic.

⚡️ Calories250
🥩 Protein27g
🍞 Carbs5g
🧈 Fat11g

Tamales

corn dough with chicken or pork wrapped in banana leaves, served with criolla sauce.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs32g
🧈 Fat10g

Ensalada De Palta

lettuce, tomatoes and radish diced potatoes served with special dressing with half avocado.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs20g
🧈 Fat18g

Sopa De Pollo

chicken, mixed vegetables, noodles and spices.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat8g

Zarzuela De Mariscos

assorted seafood and shellfish sauteed with saffron, tomatoes aromatic herbs and a touch of jerez.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs12g
🧈 Fat8g

Ensalada De Casa

lettuce, tomato and radish diced potatoes served with special dressing.

⚡️ Calories220
🥩 Protein3g
🍞 Carbs20g
🧈 Fat15g

Anticuchos - Shish Ke-bab

beef heart marinated in peruvian sauce and spice.

⚡️ Calories200
🥩 Protein30g
🍞 Carbs5g
🧈 Fat8g

Choros A La Chalaca

green mussels topped with chopped onions, fresh tomatoes, marinated in lemon juice.

⚡️ Calories200
🥩 Protein18g
🍞 Carbs10g
🧈 Fat5g

Ceviche De Pescado

fish marinated in lemon juice with spices and onions.

⚡️ Calories180
🥩 Protein22g
🍞 Carbs8g
🧈 Fat6g

Camarones Empanizados

breaded prawns, comes with rice, lettuce, tomatoes, boiled potatoes and our tartar dipping sauce.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Estampas Peruanas Restaurant Nutrition Information

Discover the nutritional content of menu items at Estampas Peruanas Restaurant in Redwood City, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Estampas Peruanas Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/estampas-peruanas-restaurant-redwood-city-ca. Accessed December 26, 2025.
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