📱 Download the only app with the macros of over 35,000 restaurant menus.

Est Est Est Pizza & Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 1176 Chapel St, New Haven, CT 06511

Est Est Est Pizza & Restaurant

Nutrition Facts & Calorie Information

1176 Chapel St, New Haven, CT 06511

13items analyzed
"Overall this menu leans toward bulking — many dishes are calorie-dense and higher in fat and carbs with moderate protein. For cutting, choose the Margherita Pizza (300 kcal, 12 g protein, 12 g fat) and ask for light cheese/dressing or pair with a simple side salad to keep calories down. For bulking, go with the Chicken Panini (600 kcal, 35 g protein) or Meat Lazina (550 kcal, 25 g protein) for higher calories and solid protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Chicken Panini

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Meat Lazina

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat23g

Monicotti

⚡️ Calories510
🥩 Protein23g
🍞 Carbs52g
🧈 Fat23g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Meatball Sub

⚡️ Calories480
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g

Baked Ziti

⚡️ Calories480
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

Chicken Pesto Pasta Salad

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

BBQ Chicken Pizza

⚡️ Calories370
🥩 Protein17g
🍞 Carbs44g
🧈 Fat12g

Sassy Spicy Tomato Sauce on Linguine

⚡️ Calories350
🥩 Protein9g
🍞 Carbs60g
🧈 Fat2g

Caesar Salad

⚡️ Calories340
🥩 Protein10g
🍞 Carbs14g
🧈 Fat28g

White Pizza

⚡️ Calories320
🥩 Protein14g
🍞 Carbs30g
🧈 Fat15g

Pizza

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat12g

Margherita Pizza

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat12g

Roma Salad

⚡️ Calories250
🥩 Protein5g
🍞 Carbs10g
🧈 Fat20g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

People also viewed

About Est Est Est Pizza & Restaurant Nutrition Information

Discover the nutritional content of menu items at Est Est Est Pizza & Restaurant in New Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Est Est Est Pizza & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/est-est-est-pizza-restaurant-new-haven-ct. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy