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Essex Street Grille

Nutrition Facts & Calorie Information

25 Essex St, Haverhill, MA 01832

43items analyzed
"Overall this menu leans toward higher‑calorie, indulgent/bulking-style fare (lots of 800–1,200 kcal entrΓ©es and many high‑fat options) though there are some lean, high‑protein items. For cutting pick the Greek Chicken (460 kcal, 41 g protein, low carbs) or ask to skip starches/sauces to lower calories further. For bulking go with the Pork Bellagio (1,250 kcal, 70 g protein) or Fish & Chips (1,050 kcal) to hit a big calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lobster Club

Lobster Salad, arugula, tomato, bacon, avocado in Texas toast served with French fries

⚑️ Calories1500
πŸ₯© Protein46g
🍞 Carbs113g
🧈 Fat90g

Pork Bellagio

crispy Pork cutlets topped with prosciutto and arugula drizzled with a parmesan cream sauce over angel hair pasta

⚑️ Calories1250
πŸ₯© Protein70g
🍞 Carbs80g
🧈 Fat75g

Fish and Chips

fresh fried haddock with hand-cut fries and coleslaw

⚑️ Calories1050
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat55g
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Pork Osso Buco

slow roasted pork shank topped with a pinot noir demi glace over wild mushroom risotto with fresh vegetables (seasonal item / not available in summer)

⚑️ Calories980
πŸ₯© Protein62g
🍞 Carbs84g
🧈 Fat52g

Eggplant Rollatini

breaded eggplant stuffed with herbed ricotta then baked with pomodoro sauce and mozzarella served over penne pasta

⚑️ Calories960
πŸ₯© Protein45g
🍞 Carbs98g
🧈 Fat45g

Spinach & Artichoke Dip

fresh spinach, artichokes and cheeses with homemade corn tortilla chips

⚑️ Calories900
πŸ₯© Protein23g
🍞 Carbs50g
🧈 Fat68g

Lobster Sautee

fresh pasta topped with lobster meat and spinach and smothered in a pink marinara cream sauce

⚑️ Calories880
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat42g

Essex Burger

juicy angus beef with your choice of Swiss American, or cheddar

⚑️ Calories880
πŸ₯© Protein42g
🍞 Carbs37g
🧈 Fat55g

Margarita

fresh tomato sauce, imported fresh mozzarella and basil

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs95g
🧈 Fat34g

Salmon

grilled salmon topped with arugula tossed in a lemon vinaigrette served with jasmine Rice and a grilled tomato

⚑️ Calories822
πŸ₯© Protein46g
🍞 Carbs53g
🧈 Fat48g

Lamb Lollipops

Spice-rubbed lamb lollipops, grilled and served over your choice of a Greek salad or spinach rice and vegetables

⚑️ Calories820
πŸ₯© Protein61g
🍞 Carbs8g
🧈 Fat62g

Seafood Pie

Lobster, Shrimp, Scallops and Haddock baked in lobster sauce topped with Ritz crumbs served with garlic mashed and vegetables

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs61g
🧈 Fat38g

Essex Tips

juicy sirloin tips in our famous marinade grilled to your liking served with hand-cut fries and fresh vegetables

⚑️ Calories800
πŸ₯© Protein57g
🍞 Carbs51g
🧈 Fat46g
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Lamb Gyro

marinated lamb, red onion and tomatoes in a grilled pita pocket with a rich and creamy tzatziki sauce

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat40g

Coconut Shrimp

deep fried coconut shrimp served with sweet Thai chili sauce

⚑️ Calories760
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat44g

P.E.I. Mussels

sautΓ©ed in a garlic butter wine broth OR a spicy marinara served with dipping bread

⚑️ Calories760
πŸ₯© Protein48g
🍞 Carbs42g
🧈 Fat36g

Chicken Marsala

tender chicken sautΓ©ed w/mushrooms, tomatoes and prosciutto in a rich marsala sauce over penne

⚑️ Calories740
πŸ₯© Protein53g
🍞 Carbs60g
🧈 Fat26g

California Chicken Wrap

grilled chicken, lettuce, tomato, guacamole & cheddar-jack cheese in a grilled wrap

⚑️ Calories670
πŸ₯© Protein40g
🍞 Carbs43g
🧈 Fat36g

Grilled Mango Chicken

tender grilled chicken served over rice topped with our fresh mango salsa and a balsamic drizzle

⚑️ Calories667
πŸ₯© Protein57g
🍞 Carbs62g
🧈 Fat20g

Fish Tacos

blacked Mahi Mahi topped with shredded cabbage, mango salsa and avocado cream sauce on two soft flour tortillas

⚑️ Calories650
πŸ₯© Protein49g
🍞 Carbs52g
🧈 Fat33g

Lamb Kabobs

marinated lamb tips served with grilled pita bread and tzatziki sauce

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs36g
🧈 Fat34g

Fig & Arugula Flatbread

figs, arugula, goat cheese, and prosciutto with a balsamic drizzle

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g

Haddock pan-fried

pan-fried in a lemon wine sauce with diced tomatoes, basil and feta served with mashed and fresh vegetable

⚑️ Calories640
πŸ₯© Protein46g
🍞 Carbs48g
🧈 Fat32g

Sesame Chicken Pot Stickers

pan-fried chicken dumplings served with cucumber seaweed salad and a ginger scallion sauce

⚑️ Calories620
πŸ₯© Protein44g
🍞 Carbs56g
🧈 Fat40g

Sesame Crusted Tuna

pan-seared rare Ahi tuna steak served with Jasmine rice and seaweed cucumber salad

⚑️ Calories578
πŸ₯© Protein54g
🍞 Carbs51g
🧈 Fat16g

Sea Scallops

seared day boat scallops serve over citrus risotto and finished with fresh vegetables and orange ginger sauce

⚑️ Calories550
πŸ₯© Protein31g
🍞 Carbs68g
🧈 Fat17g

Chicken Tenders

crispy chicken served with buffalo, Thai chili or BBQ sauce

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs32g
🧈 Fat30g

Calamari

flash fried rings and tentacles tossed with garlic, lemon and cherry peppers served with tomato sauce

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat30g

Crab Cakes

lump crab meat topped with a red pepper puree sauce and mango salsa (seasonal item)

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat30g

Eggplant Rollatini

breaded eggplant stuffed with herbed ricotta then baked with pomodoro sauce and Italian cheeses

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat32g

Baked Haddock

fresh baked haddock topped with herbed Ritz crumbs served with garlic mashed and fresh vegetable

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Mango/Avocado Salad

mixed greens, avocado, bacon, cheddar-jack cheese, cucumbers & mango salsa with fresh cilantro-lime dressing

⚑️ Calories500
πŸ₯© Protein16g
🍞 Carbs24g
🧈 Fat42g

Greek Wrap

mixed greens, cucumbers, tomatoes, olives, red onion, feta cheese and Greek dressing

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat28g

Lobster Rangoons

creamy lobster filled wontons served with cucumber salad and a ginger-soy dipping sauce

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat28g

Caesar Wrap

hearts of romaine, shredded parmesan cheese and creamy Caesar dressing

⚑️ Calories470
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat28g

Greek Chicken

grilled chicken, spinach, black olives, tomatoes, feta and garlic olive oil

⚑️ Calories460
πŸ₯© Protein41g
🍞 Carbs8g
🧈 Fat29g

Caprese Salad

fresh tomatoes, imported mozzarella and basil drizzled with extra virgin olive oil and a balsamic reduction

⚑️ Calories448
πŸ₯© Protein23g
🍞 Carbs19g
🧈 Fat35g

Caesar Salad

romaine lettuce, croutons and parmesan with creamy Caesar dressing

⚑️ Calories430
πŸ₯© Protein10g
🍞 Carbs22g
🧈 Fat33g

BBQ Chicken

tomato sauce and shredded mozzarella topped with BBQ chicken, bacon and caramelized onions

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs36g
🧈 Fat20g

Strawberry Fields salad

mixed greens, fresh strawberries, cucumbers, candied walnuts, goat cheese and a poppyseed dressing

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs25g
🧈 Fat32g

Ahi Tuna Wontons

pepper crusted tuna on crispy wontons with wasabi, soy and pickled ginger

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat16g

Greek Salad

mixed greens, cucumbers, tomatoes, Kalamata olives, red onion, feta cheese and Greek dressing

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat25g

House Salad

mixed greens, tomatoes, cucumbers, onions, and house balsamic dressing

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat14g

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About Essex Street Grille Nutrition Information

Discover the nutritional content of menu items at Essex Street Grille in Haverhill, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Essex Street Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/essex-street-grille-haverhill-ma. Accessed January 1, 2026.
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