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Essence Bakery Cafe
Nutrition Facts & Calorie Information
3830 E Indian School Rd, Phoenix, AZ 85018
- PawDozen Mini Assorted Desserts
Dozen Mini Assorted Cookies
Mediterranean Platter
Stuffed Grape Leaves, Hummus, Marinated Greek Village Salad and Crusty French Bread
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Cheese Platter
An assortment of gourmet cheeses, served with crackers and fresh fruit.
Mediterranean Platter
Stuffed Grape Leaves, Hummus, Marinated Greek Village Salad and Crusty French Bread
Artisan Cheese Platter
Special Selection of Artisan Cheeses, Garlic Confit, Balsamic Macerated Figs, Toasted Nuts, House Crackers and Breads
Chicken Clubs
Chicken, Pepper Bacon, Tomato & Romaine on Gruyere Cheese Roll
Artisan Cheese Platter
Special Selection of Artisan Cheeses, Garlic Confit, Balsamic Macerated Figs, Toasted Nuts, House Crackers and Breads
Moroccan Lamb in Puff Pastry Pies
Local JH Ranch Lamb in Sweet & Sour Pomegranate Sauce
Chicken Clubs
Chicken, Pepper Bacon, Tomato & Romaine on Gruyere Cheese Roll
Chocolate Caramel Banana Cream Pie
Chocolate almond cookie crust lined with chocolate and caramel, filled with bananas and dark rum crème Chantilly, topped with caramel and toasted hazelnuts
Spinach Artichoke Dip
Creamy dip served warm with tortilla chips.
Chicken Filled Crepe Bundles
Chive Tied Crepes Filled with Lemon & Basil Chicken Salad
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Download MacrosMap →Moroccan Lamb in Puff Pastry Pies
Local JH Ranch Lamb in Sweet & Sour Pomegranate Sauce
Organic Egg Salad
with Pepper Bacon & Tomato on French Brioche
Chocolate Decadence Cakes
Greek Caesar Salad
with Grape Tomatoes, Cucumbers, Kalamata Olives, Shaved Parmesan, Croutons & House Caesar Dressing
Le Cubano
Ham, Gruyere Cheese, Cornichon and Mustard on Toasted Brioche
Greek Caesar Salad
with Grape Tomatoes, Cucumbers, Kalamata Olives, Shaved Parmesan, Croutons & House Caesar Dressing
Grass Fed Beef Tartelettes
JH Ranch Beef Sirloin, Tomato Confit and Balsamic Mayo in a Pastry Cup
French Chocolate Caramel Sea Salt Tarte
Chocolate almond cookie crust layered with caramel and sea salt and topped with dark French chocolate ganache
Meatball Sliders
Delicious meatballs on a soft slider bun with marinara sauce and melted cheese.
Organic Egg Salad
with Pepper Bacon & Tomato on French Brioche
Lemon and Basil Chicken Salad
with Cucumber & Spinach on French Brioche
Organic Spinach
with Feta, Organic Apples, Sundried Cranberries, Toasted Pecans and Aged Sherry Vinaigrette
Chicken Filled Crepe Bundles
Chive Tied Crepes Filled with Lemon & Basil Chicken Salad
Roasted Organic Vegetables
with Hummus & Arugula on Rosemary Focaccia
Provencale Croustades
Tomato Confit, Kalamata Olive Tapenade, Roasted Garlic on Pastry Crisps
Lemon and Basil Chicken Salad
with Cucumber & Spinach on French Brioche
Coconut Cream Pie
Traditional pie crust filled with organic coconut cream, topped with toasted Italian Meringue and coconut flakes
Caramelized Onion, Tomato and Brie Tartes
Baked on Signature Rosemary Dough
Roasted Organic Vegetables
with Hummus & Arugula on Rosemary Focaccia
Organic Arugula
with Toasted Pumpkin Seeds, Heirloom Carrots, Organic Apples, Arizona Dates and Red Wine Vinaigrette
Rice Salad
with Avocadoes, Sweet Peppers and Cilantro-Lime Dressing
Luscious Lemon Meringue Tarte
Luscious Meyer Lemon curd with pastry cream topped with toasted Italian Meringue
Chocolate Caramel Sea Salt Tartelettes
Mashed Potato Cakes
Topped with Bacon, Sour Cream and Chives
Fresh Fruit Tarte
Almond cookie crust baked with almond cream and topped with fresh fruit
Lemon Meringue Tartelettes
Caramelized Onion, Tomato and Brie Tartes
Baked on Signature Rosemary Dough
Organic Romaine
with Organic Eggs, Tomatoes, Cucumbers, Croutons, Dubliner Cheddar and Creamy Buttermilk Basil Dressing
Le Cubano
Ham, Gruyere Cheese, Cornichon and Mustard on Toasted Brioche
Stuffed Bell Peppers
Bell peppers stuffed with seasoned rice, black beans, and cheese.
Grass Fed Beef Tartelettes
JH Ranch Beef Sirloin, Tomato Confit and Balsamic Mayo in a Pastry Cup
Organic Romaine
with Organic Eggs, Tomatoes, Cucumbers, Croutons, Dubliner Cheddar and Creamy Buttermilk Basil Dressing
Valhrona Chocolate Chunk Cookies
Cinnamon Butter Muffins
Fruit Tartelettes
Rice Salad
with Avocadoes, Sweet Peppers and Cilantro-Lime Dressing
Mashed Potato Cakes
Topped with Bacon, Sour Cream and Chives
Raspberry Linzer Cookies
Spanakopita
Baked Spinach & Feta Cheese Pies
Chocolate Truffle Cookies
Vegetable Spring Rolls
Crispy spring rolls filled with mixed vegetables, served with sweet chili sauce.
Mini Tacos
Savory mini tacos filled with your choice of beef or chicken, topped with fresh salsa.
White Chocolate Almond Cranberry Cookies
Spanakopita
Baked Spinach & Feta Cheese Pies
Organic Spinach
with Feta, Organic Apples, Sundried Cranberries, Toasted Pecans and Aged Sherry Vinaigrette
Pecan Sandies
Stuffed Grape Leaves
with Rice, Pine Nuts, Currants & Dill
Mexican Wedding Cookies
Bruschetta
Toasted bread topped with diced tomatoes, basil, and balsamic glaze.
Caprese Salad Bites
Cherry tomatoes, mozzarella balls, and fresh basil drizzled with balsamic reduction.
Fruit Skewers
Fresh seasonal fruits on skewers, ideal for a refreshing snack.
Stuffed Grape Leaves
with Rice, Pine Nuts, Currants & Dill
Mini Quiches
Flaky pastry shells filled with egg, cheese, and vegetables.
Provencale Croustades
Tomato Confit, Kalamata Olive Tapenade, Roasted Garlic on Pastry Crisps
Miniature Macarons
Organic Arugula
with Toasted Pumpkin Seeds, Heirloom Carrots, Organic Apples, Arizona Dates and Red Wine Vinaigrette
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About Essence Bakery Cafe Nutrition Information
Discover the nutritional content of menu items at Essence Bakery Cafe in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Essence Bakery Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/essence-bakery-cafe-phoenix-az. Accessed December 25, 2025.