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'ESSEN
Nutrition Facts & Calorie Information
519 8th Ave, New York, NY 10018
- PawItalian Supreme Sandwich
Capicola, genoa salami, prosciutto, pepperoni, provolone, roasted pepper, lettuce, tomato with oil and vinegar.
Reuben Wrap
Corned beef, pastrami, sauerkraut, Swiss, mustard.
Vegetarian Quesadilla
Roasted veggies, jack and cheddar cheese, chili, roasted peppers, onions.
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Cheese Quesadilla
Jack and cheddar cheese, black olives, roasted peppers, onions, sliced chili.
Kimchi Soondubu
Comes with vegetables and white rice.
The Essen Cobb Salad
Mixed lettuce with grilled chicken, smoked bacon, avocado, hard boiled egg, artisan blue cheese and red wine vinegar.
Chelsea Combo Wrap
Roast beef, turkey, provolone, onion, mayo.
American Supreme Sandwich
Roast beef, turkey, ham, American cheese, lettuce, tomato with Russian dressing.
Vegetables Soondubu
Comes with vegetables and white rice.
The Essen House Salad
Baby spinach with blue cheese, raisin, sliced apple, grape tomatoes and sunflower seeds with honey mustard.
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About 'ESSEN Nutrition Information
Discover the nutritional content of menu items at 'ESSEN in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "'ESSEN Menu - Nutrition Facts – Macros & Calories." https://macros.menu/essen-new-york-ny. Accessed December 31, 2025.