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Esquina Cubana | Cuban Restaurant Miami Beach

710 Washington Ave Suite #1, Miami Beach, FL 33139

Nutrition Facts & Calorie Information

16 Menu Items Analyzed

Lechon Asado

Slow-roasted marinated pork, served with rice, black beans, and fried plantains.

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:45g

Vaca Frita

Marinated and grilled flank steak, served with garlic and lime, accompanied by onions and rice.

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Cuban Sandwich

A pressed sandwich filled with ham, roast pork, Swiss cheese, pickles, and mustard.

⚡️ Calories:620
🥩 Protein:39g
🍞 Carbs:49g
🧈 Fat:25g
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Ropa Vieja

Shredded beef in a savory tomato sauce with peppers and olives, served with rice and black beans.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:15g

Arroz con Pollo

A traditional Cuban dish of rice and chicken cooked with saffron and vegetables.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:10g

Tres Leches Cake

A moist sponge cake soaked in three types of milk.

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:57g
🧈 Fat:18g

Churros

Fried dough pastries, dusted with sugar, often served with chocolate sauce.

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:20g

Flan

Traditional Cuban custard dessert with a caramel topping.

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:14g

Picadillo

Cuban-style ground beef stew with olives, raisins, and tomatoes, served with rice.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:15g

Pernil

Roast pork leg marinated in garlic and spices.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:25g

Empanadas

Pastry filled with meat or cheese, fried to perfection.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:15g

Tamales

Corn dough filled with meat, wrapped in corn husks, and steamed.

⚡️ Calories:280
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:12g

Croquetas

Fried rolls filled with meat or ham.

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:20g
🧈 Fat:15g
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Yuca con Mojo

Boiled yuca with a garlic citrus sauce.

⚡️ Calories:250
🥩 Protein:2g
🍞 Carbs:60g
🧈 Fat:8g

Moros y Cristianos

A combination of black beans and rice, seasoned with spices.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:4g

Tostones

Twice-fried green plantains, served with a garlic dipping sauce.

⚡️ Calories:220
🥩 Protein:1g
🍞 Carbs:36g
🧈 Fat:9g

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About Esquina Cubana | Cuban Restaurant Miami Beach Nutrition Information

Discover the nutritional content of menu items at Esquina Cubana | Cuban Restaurant Miami Beach in Miami Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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