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Esperia Grill

344 Washington St Brighton, MA 02135

Nutrition Facts & Calorie Information

14 Menu Items Analyzed

Gyros

Grilled marinated meat served in pita bread with lettuce, tomato, onion, and tzatziki sauce.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Gyros

Grilled meat served on pita bread with tomatoes, onions, and tzatziki sauce.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Souvlaki

Skewered and grilled meat served with pita and a side of tzatziki.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g
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Moussaka

Layered dish with eggplant, potato, and ground meat topped with béchamel sauce.

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:28g

Moussaka

Layered eggplant, ground meat, and béchamel sauce baked to perfection.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Souvlaki

Skewered grilled meat (pork, chicken, or beef) marinated with herbs and spices.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

Baklava

Sweet pastry made of layers of filo filled with nuts and honey.

⚡️ Calories:335
🥩 Protein:4g
🍞 Carbs:43g
🧈 Fat:18g

Hummus

Chickpea spread with tahini, served with pita.

⚡️ Calories:267
🥩 Protein:12g
🍞 Carbs:27g
🧈 Fat:11g

Spanakopita

Savory pastry filled with spinach and feta cheese.

⚡️ Calories:260
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:14g

Spanakopita

Savory pie filled with spinach and feta cheese.

⚡️ Calories:230
🥩 Protein:6g
🍞 Carbs:25g
🧈 Fat:12g

Greek Salad

Fresh tomatoes, cucumbers, olives, and feta cheese, dressed with olive oil.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:15g

Dolmades

Grape leaves stuffed with rice and herbs, served with lemon.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:4g

Dolmades

Grape leaves stuffed with rice, herbs, and sometimes meat, served with lemon.

⚡️ Calories:145
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:3g

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Tzatziki

Yogurt, cucumber, and garlic dip, perfect with pita.

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:5g

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About Esperia Grill Nutrition Information

Discover the nutritional content of menu items at Esperia Grill in Brighton, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.