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Española Cigar Bar & Lounge restaurant logo - View nutrition facts, calories, and macros for menu items at 409 Española Way Miami Beach, FL 33139

Española Cigar Bar & Lounge

Nutrition Facts & Calorie Information

409 Española Way Miami Beach, FL 33139

25items analyzed
"This menu skews heavy — lots of large, high‑fat, high‑calorie steaks, fried and creamy dishes — so it’s more suited to bulking than cutting. For cutting pick lean, grilled choices and veg (e.g., Grilled Spanish Octopus or Whole Maine Lobster served without butter plus Roasted Asparagus). For bulking go for a high‑calorie entree like the 35‑oz Tomahawk or Truffled Lobster Mac (or the 2 lb Red Snapper) for maximal calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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35 oz Tomahawk

USDA Prime. Made to share. Choose two side add ons

⚡️ Calories2400
🥩 Protein180g
🍞 Carbs0g
🧈 Fat180g

Dozen Smokey Wings

12 of Miami Beach's best wings. Choice of Jerk, Lemon Pepper or Honey Habanero

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs30g
🧈 Fat90g

2 lb Florida Red Snapper

Whole red snapper, grilled or fried with two sides

⚡️ Calories1360
🥩 Protein214g
🍞 Carbs0g
🧈 Fat50g
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16 oz Bone in Rib Eye

USDA Prime. Chefs secret rub. Served with baby potatoes

⚡️ Calories1250
🥩 Protein85g
🍞 Carbs30g
🧈 Fat99g

Surf & Turf Sliders

Two Kobe beef sliders topped with fresh lobster, Monterey cheese and side of truffle fries

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs85g
🧈 Fat80g

Truffled Lobster Mac

Tender lobster tail, aged cheddar and gruyere, truffle herb crust, macaroni

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs130g
🧈 Fat60g

Bambino Rib Eye Philly

Shaved prime rib eye, sweet peppers, onion & pepper jack cheese on a hoagie with side of truffle fries

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs70g
🧈 Fat80g

Philly Cheese Steak

Fresh basil tomato, shaved USDA ribeye, pepper jack cheese

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Chicken Ceasar Salad

Delectable grilled chicken breast with large caesar salad and homemade croutons, parmesan cheese

⚡️ Calories700
🥩 Protein35g
🍞 Carbs30g
🧈 Fat45g

Chicken Bacon Ranch

Oven roasted chicken, crispy bacon, cheese medley

⚡️ Calories700
🥩 Protein50g
🍞 Carbs45g
🧈 Fat35g

Chicken Parmesan

Chicken breast breaded with our house seasoning and panko crispy with bucatini marinara

⚡️ Calories670
🥩 Protein58g
🍞 Carbs55g
🧈 Fat25g

Calamari Coco Shrimp

Calamari rings and heads with shrimp in an Italian seasoned tempura

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

Maduro Lava Cake

Chocolate ganache, vanilla bean ice cream, cookie crumbs

⚡️ Calories600
🥩 Protein6g
🍞 Carbs80g
🧈 Fat35g
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Cacio E Pepe

Bucatini pasta tossed in our garlic parmesan black pepper

⚡️ Calories573
🥩 Protein21g
🍞 Carbs72g
🧈 Fat25g

Whole Maine Lobster

Prepped to order, grilled with herb butter, choice of one side

⚡️ Calories500
🥩 Protein45g
🍞 Carbs2g
🧈 Fat35g

Parmesan Truffle Fries

⚡️ Calories500
🥩 Protein7g
🍞 Carbs55g
🧈 Fat30g

Creole Shrimp Tostones

Shrimp sauteed in tomato and wine criolla, topped with mozzarella on a toasted plantain

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

305 Guava Cheesecake

Guava, cheese, graham crumbs

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Grilled Spanish Octopus

Spanish blue octopus sous vide then charred to perfection on a skillet with seasonal veggies

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Pepperoni

Fresh basil tomato, imported Italian pepperoni, cheese medley

⚡️ Calories300
🥩 Protein12g
🍞 Carbs28g
🧈 Fat15g

Margarita

Fresh basil tomato, mozzarella

⚡️ Calories250
🥩 Protein9g
🍞 Carbs30g
🧈 Fat10g

Prosciutto

Mozzarella, homemade tomato sauce, prosciutto di parma

⚡️ Calories200
🥩 Protein12g
🍞 Carbs5g
🧈 Fat15g

Roasted Baby Potatoes

⚡️ Calories150
🥩 Protein3g
🍞 Carbs30g
🧈 Fat4g

Roasted Asparagus

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat2g

Garlic Cream Mashed Potatoes

⚡️ Calories1
🥩 Protein1g
🍞 Carbs1g
🧈 Fat1g

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About Española Cigar Bar & Lounge Nutrition Information

Discover the nutritional content of menu items at Española Cigar Bar & Lounge. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Española Cigar Bar & Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/espanola-cigar-bar-lounge-miami-beach-fl. Accessed December 26, 2025.
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