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Esca Restaurant & Wine Bar

Nutrition Facts & Calorie Information

437 Main St, Middletown, CT 06457

82items analyzed
"Overall this menu trends calorie- and fat-heavy (pizzas, boards, fried starters and rich entrees), so it’s better suited to bulking or maintenance than aggressive cutting. There are still lighter options if you choose carefully. For cutting: order the Tuna Tartare (355 kcal, 27 g protein) and ask for dressings/oils on the side or pair with a simple salad. For bulking: the Grande Esca (1080 kcal, 82 g protein) is a high-calorie, high-protein choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Formaggi Board

⚑️ Calories1250
πŸ₯© Protein55g
🍞 Carbs70g
🧈 Fat80g

Cup of Soup, House Salad & Black Angus Burger

⚑️ Calories1250
πŸ₯© Protein60g
🍞 Carbs85g
🧈 Fat70g

Braised Beef Short Ribs, Mushroom Ragu, Truffled Hollandaise

$20.00

⚑️ Calories1250
πŸ₯© Protein64g
🍞 Carbs12g
🧈 Fat120g
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Bistro Tenderloin

grilled asparagus, parmigiano truffle fries peppercorn demi-glace

⚑️ Calories1110
πŸ₯© Protein67g
🍞 Carbs58g
🧈 Fat64g

Grande Esca

6 Shrimp, 6 Clams, 6 Oysters (Chef's Selection), Chilled Mussels, Butter Poached Lobster Tail; Served on tuscan bread with 2 poached eggs & rustic homefries

⚑️ Calories1080
πŸ₯© Protein82g
🍞 Carbs72g
🧈 Fat40g

Burrata & Prosciutto Pizza

fig jam, burrata, prosciutto di parma, arugula

⚑️ Calories980
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat52g

Salumi Board

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat70g

Dark Cherry Vanilla & Toasted Almond Stuffed French Toast

$16.00

⚑️ Calories950
πŸ₯© Protein20g
🍞 Carbs130g
🧈 Fat48g

Tomato Basil Pizza

heirloom tomatoes, fresh mozzarella, garlic, basil, evoo

⚑️ Calories940
πŸ₯© Protein39g
🍞 Carbs107g
🧈 Fat40g

Rigatoni Bolognese

beef, veal & pork ragu, herbed Liuzzi ricotta

⚑️ Calories920
πŸ₯© Protein42g
🍞 Carbs86g
🧈 Fat44g

Lobster & Crab Fettuccine

sundried tomatoes, chives, brandy cream sauce

⚑️ Calories920
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat42g

Esca Honey Glazed Wings

italian herbs, hot honey, sesame seeds, gorgonzola dipping sauce

⚑️ Calories920
πŸ₯© Protein52g
🍞 Carbs36g
🧈 Fat64g

Steak Ciabatta

grilled steak, sautΓ©ed broccoli rabe, caramelized onions, mozzarella cheese, basil oil

⚑️ Calories905
πŸ₯© Protein44g
🍞 Carbs75g
🧈 Fat48g
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House Made Meatballs

soft parmigiano polenta, crispy pancetta, marinara

⚑️ Calories870
πŸ₯© Protein47g
🍞 Carbs44g
🧈 Fat57g

Italian Braised Short Rib Ciabatta

braised beef short ribs, provolone cheese, spicy pepperonata, grilled ciabatta

⚑️ Calories860
πŸ₯© Protein61g
🍞 Carbs54g
🧈 Fat48g

Combination Board

Create Your Own Board: Combine Any Selections from Salumi, Verdure or Formaggi Board

⚑️ Calories860
πŸ₯© Protein36g
🍞 Carbs44g
🧈 Fat58g

Mushroom Ravioli

wilted kale, smoked pancetta, truffled Madera butter, grana padano cheese

⚑️ Calories830
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat48g

Esca's Honey & Chile Glazed Wings

Italian herbs, hot honey, sesame seeds, gorgonzola dipping sauce

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs26g
🧈 Fat60g

Broccoli Rabe & Sausage Gnocchi

ricotta gnocchi, spicy Italian sausage, red chili flakes, oven roasted tomatoes, evoo

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs72g
🧈 Fat38g

Chicken Piccata

sautΓ©ed spinach, linguine, lemon, artichoke & caper sauce

⚑️ Calories820
πŸ₯© Protein52g
🍞 Carbs72g
🧈 Fat34g

Calamari Fritti

$16.00 cherry peppers, zucchini spicy arrabiata sauce, lemon basil aioli

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat50g

Steak Bruschetta

gorgonzola cheese, warm pepperonata, arugula, 12yr aged balsamic, grilled baguette

⚑️ Calories810
πŸ₯© Protein44g
🍞 Carbs60g
🧈 Fat42g

Housemade Meatballs

creamy parmigiano polenta, crispy pancetta, marinara

⚑️ Calories810
πŸ₯© Protein48g
🍞 Carbs51g
🧈 Fat49g

Black Angus Burger

farm house cheddar, bacon, tomatoes, lettuce, brioche roll

⚑️ Calories780
πŸ₯© Protein52g
🍞 Carbs38g
🧈 Fat52g

Cappuccino Pancakes

$16.00

⚑️ Calories780
πŸ₯© Protein14g
🍞 Carbs98g
🧈 Fat34g

Chicken Pesto Ciabatta

basil pesto, fresh mozzarella, roasted peppers, grilled ciabatta

⚑️ Calories765
πŸ₯© Protein49g
🍞 Carbs53g
🧈 Fat39g

Calamari Fritti

cherry peppers, zucchini spicy arrabiata sauce, lemon basil aioli

⚑️ Calories760
πŸ₯© Protein30g
🍞 Carbs48g
🧈 Fat44g

Roasted Turkey Sandwich

all natural turkey breast, coppa, caramelized onions, provolone cheese, tomatoes, mayo, rustic Italian bread

⚑️ Calories760
πŸ₯© Protein46g
🍞 Carbs61g
🧈 Fat36g

Crab Cakes, Wilted Spinach, Smoked Paprika Hollandaise

$17.00

⚑️ Calories760
πŸ₯© Protein36g
🍞 Carbs28g
🧈 Fat52g

Esca Breakfast Bowl

$17.00

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs68g
🧈 Fat38g

Wild Mushroom Flatbread

caramelized onions, fontina cheese, truffled arugula

⚑️ Calories730
πŸ₯© Protein26g
🍞 Carbs68g
🧈 Fat36g

Whitewater Mussels

(Rhode Island), white wine, garlic basil broth, grilled crostini

⚑️ Calories705
πŸ₯© Protein36g
🍞 Carbs39g
🧈 Fat38g

Cup of Soup, House Salad & Half Sandwich

⚑️ Calories700
πŸ₯© Protein31g
🍞 Carbs57g
🧈 Fat36g

Grilled Chicken Sandwich

heirloom tomatoes, baby arugula, applewood smoked bacon, farm house cheddar, lemon basil aioli, brioche roll

⚑️ Calories693
πŸ₯© Protein52g
🍞 Carbs34g
🧈 Fat38g

Salumi Board

Artisan Dry Cured Meats. Chef's Selection of Three Artisan Cured Meats Served with Pickled Vegetables, Marinated Olives & Fig Infused Mustard

⚑️ Calories680
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat52g

Spaghetti al Pomodoro

Tomato, basil, parmesan, evoo; Add Meatballs $10

⚑️ Calories675
πŸ₯© Protein23g
🍞 Carbs102g
🧈 Fat20g

Artisan Dry Cured Meats

Chef's Selection of Three Artisan Cured Meats Served with Pickled Vegetables, Marinated Olives & Fig Infused Mustard

⚑️ Calories670
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat52g

Grilled Salmon

toasted italian cous cous, green olive & preserved lemon vinaigrette, haricot verts

⚑️ Calories670
πŸ₯© Protein42g
🍞 Carbs40g
🧈 Fat39g

Burrata Salad

Serrano ham, long stemmed artichokes, arugula, grilled crostini, saba

⚑️ Calories640
πŸ₯© Protein29g
🍞 Carbs50g
🧈 Fat38g

Smoked Salmon Sliders

$18.00

⚑️ Calories630
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

Salmon Burger

vine ripened tomatoes, arugula, red onion, tarragon aioli, fresh dill, brioche roll

⚑️ Calories625
πŸ₯© Protein32g
🍞 Carbs32g
🧈 Fat41g

Jumbo Crab Cake

apple celery & cabbage slaw, tarragon aioli, jalapeno orange jam

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs29g
🧈 Fat39g

Grilled Octopus

toasted italian cous cous, green olives, smoked paprika salsa verde

⚑️ Calories620
πŸ₯© Protein56g
🍞 Carbs45g
🧈 Fat22g

Lobster Burger

$26.00

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat34g

Chicken & Kale Caesar Wrap

grilled chicken, kale, caesar dressing, house made parmesan croutons

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs53g
🧈 Fat29g

Seared Diver Scallops

(Georges Bank), roasted asparagus & heirloom baby carrots, crispy quinoa cakes, sundried tomato butter

⚑️ Calories590
πŸ₯© Protein38g
🍞 Carbs47g
🧈 Fat32g

Arancini Balls

prosciutto di parma, smoked mozzarella, english peas, marinara sauce

⚑️ Calories580
πŸ₯© Protein22g
🍞 Carbs56g
🧈 Fat30g

Caesar Salad

romaine hearts, white anchovies, roasted garlic caesar dressing, parmesan croutons

⚑️ Calories570
πŸ₯© Protein17g
🍞 Carbs42g
🧈 Fat38g

Grande Esca

6 Shrimp, 6 Clams, 6 Oysters (Chef's Selection) Chilled Mussels, Butter Poached Lobster Tail

⚑️ Calories554
πŸ₯© Protein77g
🍞 Carbs12g
🧈 Fat22g

Rare Tuna Wrap

ahi tuna, avocado, tomatoes, arugula & frisee, pickled onions, lime chive oil

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs37g
🧈 Fat30g

Bacon Egg & Cheese

$15.00

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat34g

Smoked Bacon

⚑️ Calories541
πŸ₯© Protein37g
🍞 Carbs1g
🧈 Fat42g

Sausage & Ricotta Pizza

Italian sausage, hand-packed ricotta, spinach, marinara

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs38g
🧈 Fat30g

Artisan Cheeses

Chef's Selection of Three Handcrafted Cheeses Served with Housemade Fruit Chutney & Crostini

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs46g
🧈 Fat34g

Verdure Board

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat32g

Avocado Toast

$13.00

⚑️ Calories520
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat34g

Vegetarian Frittata

$16.00

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat38g

Ahi Tuna Chips

ginger & sweet chile glaze, scallions, sesame oil, avocado lime crema, cilantro, cripsy tostada chips

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs33g
🧈 Fat26g

Roasted Beet Salad

avocado, goat cheese, pistachios, local kale, balsamic

⚑️ Calories490
πŸ₯© Protein14g
🍞 Carbs37g
🧈 Fat34g

Beet Salad

avocado, goat cheese, pistachios, local kale, balsamic

⚑️ Calories490
πŸ₯© Protein16g
🍞 Carbs36g
🧈 Fat35g

Verdure Board

Three Selections: Local Eggplant Caponata, Spicy Roasted Cauliflower & Lemon Garlic Hummus

⚑️ Calories480
πŸ₯© Protein11g
🍞 Carbs35g
🧈 Fat23g

Prosciutto di Parma & Basil Hollandaise

$16.00

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs6g
🧈 Fat36g

Caprese Salad

Buffalo mozzarella, heirloom tomatoes, basil pesto, truffled sea salt, 12yr. Aged balsamic

⚑️ Calories470
πŸ₯© Protein27g
🍞 Carbs11g
🧈 Fat36g

Parmigiano Fries

⚑️ Calories470
πŸ₯© Protein11g
🍞 Carbs50g
🧈 Fat24g

Formaggi Board

Artisan Cheeses. Chef's Selection of Three Handcrafted Cheeses Served with Housemade Fruit Chutney & Crostini

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat32g

Whitewater Mussels

(Rhode Island), saffron, fresh basil, parsley, vine ripened tomatoes & roasted garlic

⚑️ Calories430
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat28g

Caprese Wrap

fresh mozzarella, heirloom tomatoes, arugula, aged balsamic

⚑️ Calories420
πŸ₯© Protein19g
🍞 Carbs44g
🧈 Fat17g

Caprese Salad

buffalo mozzarella, heirloom tomatoes, basil pesto, truffled sea salt, 12yr. aged balsamic

⚑️ Calories370
πŸ₯© Protein20g
🍞 Carbs13g
🧈 Fat28g

Tuna Tartare

cucumber carpaccio, avocado, calabrian chili oil, black sea salt

⚑️ Calories355
πŸ₯© Protein27g
🍞 Carbs6g
🧈 Fat27g

Eggplant Chips

local honey, shaved grana padano cheese, red chili flake, basil oil

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat20g

Rustic Homefries

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat14g

Roasted Beets, Goat Cheese & Hazelnuts

⚑️ Calories310
πŸ₯© Protein11g
🍞 Carbs21g
🧈 Fat22g

Arugula Salad

baby tomatoes, pinenuts, fresh lemon juice, evoo, sea salt, shaved grana padano

⚑️ Calories260
πŸ₯© Protein7g
🍞 Carbs8g
🧈 Fat24g

Liuzzi Ricotta Crostini

⚑️ Calories260
πŸ₯© Protein10g
🍞 Carbs22g
🧈 Fat13g

Lemon Garlic Hummus

⚑️ Calories170
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat10g

Housemade Hummus

⚑️ Calories170
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat10g

Spicy Roasted Cauliflower

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat13g

2 Eggs Any Style

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Jumbo Shrimp Cocktail

(each)$5.00

⚑️ Calories90
πŸ₯© Protein14g
🍞 Carbs8g
🧈 Fat1g

Fresh Fruit

⚑️ Calories90
πŸ₯© Protein1g
🍞 Carbs23g
🧈 Fat0g

Fresh Shucked Oysters

Chef's Daily Selections

⚑️ Calories60
πŸ₯© Protein7g
🍞 Carbs3g
🧈 Fat3g

Fresh Shucked Oysters

Chef's Daily Selections

⚑️ Calories60
πŸ₯© Protein6g
🍞 Carbs3g
🧈 Fat2g

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About Esca Restaurant & Wine Bar Nutrition Information

Discover the nutritional content of menu items at Esca Restaurant & Wine Bar in Middletown, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Esca Restaurant & Wine Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/esca-restaurant-wine-bar-middletown-ct. Accessed December 31, 2025.
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