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Eruption Brewery & Bistro

Nutrition Facts & Calorie Information

15 N 3rd Ave, Lava Hot Springs, ID 83246

12items analyzed
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burrata board

Fresh burrata cheese, Utah honeycomb, soppressata, prosciutto, tangerine marinated olives, country bread, arugula with balsamic dressing

⚡️ Calories1136
🥩 Protein54g
🍞 Carbs74g
🧈 Fat64g

NACHO TOTS

Fried Tots  Fire Roasted Steak  Smoked Gouda Cheese  Sour Cream  Guacamole  Pico de Gallo

⚡️ Calories1040
🥩 Protein48g
🍞 Carbs74g
🧈 Fat66g

WILD MUSHROOM MACARONI & CHEESE

A blend of shiitake, oyster and cremini mushrooms topped with creamy smoked gouda sauce, parmesan cheese and a hint of truffle oil

⚡️ Calories800
🥩 Protein25g
🍞 Carbs60g
🧈 Fat40g
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VERY BERRY SALAD

Mixed greens, grilled chicken, fresh strawberries, dried cranberries, feta cheese, wonton strips and poppy seed dressing

⚡️ Calories725
🥩 Protein44g
🍞 Carbs71g
🧈 Fat32g

LAMB MEATBALLS

Seared lamb and pork meatballs in marinara sauce with a side of country oven bread topped with parmesan cheese

⚡️ Calories680
🥩 Protein38g
🍞 Carbs58g
🧈 Fat28g

SLOW ROASTED IDAHO ELK

Basil pesto  five cheese blend  slow roasted local elk  roasted bell peppers  cherry tomatoes  micro greens

⚡️ Calories520
🥩 Protein40g
🍞 Carbs12g
🧈 Fat28g

CHEESE CURDS

Choose from: Garlic White Cheddar  – Jalapeno Cheddar  – Ghost Pepper Cheddar  – Served with marinara or ranch

⚡️ Calories480
🥩 Protein36g
🍞 Carbs12g
🧈 Fat42g

BRUSSEL SPROUTS

Flash fried with candied bacon, feta and balsamic glaze 2 GF

⚡️ Calories420
🥩 Protein18g
🍞 Carbs22g
🧈 Fat26g

COUNTRY OVEN BREAD

Homemade sourdough, sliced and baked in our wood fired oven and served with marinara sauce and parmesan cheese

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat8g

EB HOUSE SALAD

Mixed greens, tomato, kalamata olives, cucumber, country oven bread croutons and maple balsamic dressing  GF

⚡️ Calories340
🥩 Protein6g
🍞 Carbs40g
🧈 Fat14g

MEDITERRANEAN SALAD

Mixed greens  feta cheese  Kalamata olives  red onion grape tomatoes  red wine vinaigrette

⚡️ Calories320
🥩 Protein12g
🍞 Carbs16g
🧈 Fat20g

CAPRESE SALAD

House pulled mozzarella, heirloom tomatoes, fresh basil, salt and pepper with a balsamic dressing  GF

⚡️ Calories320
🥩 Protein14g
🍞 Carbs22g
🧈 Fat18g

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About Eruption Brewery & Bistro Nutrition Information

Discover the nutritional content of menu items at Eruption Brewery & Bistro in Lava Hot Springs, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Eruption Brewery & Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eruption-brewery-bistro-lava-hot-springs-id. Accessed December 31, 2025.
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