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Ernie's On Wheels

Nutrition Facts & Calorie Information

1010 John Randolph Blvd, South Boston, VA 24592

19items analyzed
"Overall this menu trends very calorie‑dense and high in fat/carbs, so it’s more suited to bulking than a cutting plan. For cutting, choose the Grilled Chicken Salad (412 kcal, 37 g protein) and ask for dressing on the side or a lighter vinaigrette. For bulking, the Chicken Salad Club (1,365 kcal, 76 g protein) or the 1‑lb Homemade Chicken Salad (1,250 kcal) are calorie‑dense picks to help reach a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHICKEN SALAD CLUB

Triple decker with Ernie's homemade chicken salad, lettuce, tomato, bacon and cheese on toasted bread. Served with one side

⚡️ Calories1365
🥩 Protein76g
🍞 Carbs85g
🧈 Fat75g

CRANBERRY CHICKEN WRAP

Flour tortilla filled with romaine lettuce,pecan pieces, purple onion, bleu cheese crumbles and grilled chicken. Tossed in Ernie's secret dressing and served with one side

⚡️ Calories1270
🥩 Protein57g
🍞 Carbs100g
🧈 Fat69g

STEAK PHILLY

Thinly sliced ribeye steak with grilled peppers, onions, mayo and melted cheese. Served with fries.

⚡️ Calories1250
🥩 Protein60g
🍞 Carbs100g
🧈 Fat75g
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HOMEMADE CHICKEN SALAD 1LB

⚡️ Calories1250
🥩 Protein85g
🍞 Carbs12g
🧈 Fat95g

ERNIE'S BURGER

Fresh 8 oz. chargrilled chuck patty topped with lettuce, tomato, mayo and served with fries. +Grilled onions and peppers extra charge

⚡️ Calories1187
🥩 Protein48g
🍞 Carbs75g
🧈 Fat75g

POND RAISED CATFISH

Lightly breaded and deep fried. Served with hush puppies, two sides and cocktail or tartar sauce.

⚡️ Calories1150
🥩 Protein50g
🍞 Carbs120g
🧈 Fat60g

HOUSE CLUB

Triple decker with ham, bacon, lettuce,tomato, cheese and mayo on toasted bread. Served with one side

⚡️ Calories1150
🥩 Protein40g
🍞 Carbs85g
🧈 Fat70g

CHEF'S CHICKEN SANDWICH

Seasoned grilled chicken on a hoagie roll with mayo, grilled onions, peppers,and topped with melted cheese. Served with one side

⚡️ Calories1140
🥩 Protein71g
🍞 Carbs90g
🧈 Fat47g

FRESH CHICKEN TENDERS

Breaded and fried served with honey mustard dressing and two sides.

⚡️ Calories1070
🥩 Protein46g
🍞 Carbs105g
🧈 Fat58g

CHICKEN WRAP

Flour tortilla filled with shredded lettuce,green onions, diced tomatoes, cheese, ranch dressing and grilled chicken. Served with one side

⚡️ Calories985
🥩 Protein51g
🍞 Carbs76g
🧈 Fat50g

CRANBERRY CHICKEN SALAD

Fresh romaine lettuce, topped with dried cranberries, pecan pieces, purple onion, bleu cheese crumbles and grilled chicken. Tossed in Ernie's secret dressing and served with toast.

⚡️ Calories831
🥩 Protein43g
🍞 Carbs57g
🧈 Fat50g

SOUTHWESTERN SALAD

Tortilla bowl filled with iceberg lettuce,topped with green onions, tomatoes, cheese jalapenos and grilled chicken. Served with ranch dressing and salsa.

⚡️ Calories820
🥩 Protein53g
🍞 Carbs41g
🧈 Fat45g

THE CHEF'S SALAD

Tortilla bowl filled with fresh iceberg lettuce, topped with green onion, tomatoes,cheese, ham, bacon and turkey.

⚡️ Calories740
🥩 Protein48g
🍞 Carbs38g
🧈 Fat42g
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HOMEMADE CHICKEN SALAD .5LB

⚡️ Calories740
🥩 Protein47g
🍞 Carbs8g
🧈 Fat58g

QUESADILLA

Flour tortilla filled with grilled chicken,cheese, grilled onions, and peppers.Served with salsa and sour cream.

⚡️ Calories720
🥩 Protein42g
🍞 Carbs46g
🧈 Fat38g

GRILLED CHICKEN SALAD

Fresh iceberg lettuce, topped with green onions, tomatoes, cheese and grilled chicken.Served with toast.

⚡️ Calories412
🥩 Protein37g
🍞 Carbs22g
🧈 Fat14g

SOUTHERN POTATO SALAD

⚡️ Calories370
🥩 Protein6g
🍞 Carbs30g
🧈 Fat24g

MACARONI SALAD

⚡️ Calories360
🥩 Protein6g
🍞 Carbs31g
🧈 Fat23g

FRIES

⚡️ Calories340
🥩 Protein4g
🍞 Carbs44g
🧈 Fat16g

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About Ernie's On Wheels Nutrition Information

Discover the nutritional content of menu items at Ernie's On Wheels in South Boston, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ernie's On Wheels Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ernies-on-wheels-south-boston-va. Accessed December 31, 2025.
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