📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Epulo Bistro

Nutrition Facts & Calorie Information

190 Sunset Ave Suite B, Edmonds, WA 98020

23items analyzed
"Epulo’s menu runs relatively high in calories, fat, and carbs, with many entrees well suited for bulking rather than cutting. For cutting, choose lean options like CAULIFLOWER (GF): 175 kcal, 12 g protein, 6 g carbs, 12 g fat. For bulking, go protein-forward and high-calorie: KOBE BEEF BURGER (1340 kcal, 60 g protein) or TRI-TIP STEAK (GF) (960 kcal, 62 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

KOBE BEEF BURGER

half lb american kobe beef, extra sharp cheddar cheese, lettuce, tomato, red onion, house-made pickles, truffle frites, garlic aioli

⚡️ Calories1340
🥩 Protein60g
🍞 Carbs80g
🧈 Fat83g

STEAK BOLOGNESE

fettuccine, wagyu steak, san marzano tomato, pecorino, basil

⚡️ Calories1150
🥩 Protein67g
🍞 Carbs55g
🧈 Fat71g

TRI-TIP STEAK (GF)

8 oz sliced kobe tri tip steak with shitake mushroom risotto, and served with bagnetto verde and balsamic reduction

⚡️ Calories960
🥩 Protein62g
🍞 Carbs60g
🧈 Fat42g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

WAGYU BONELESS BEEF SHORT RIB (GF)

garlic whipped potato, baby carrot, demi-glace

⚡️ Calories860
🥩 Protein52g
🍞 Carbs44g
🧈 Fat40g

BUTTERNUT SQUASH AGNOLOTTI

stuffed pasta with roasted butternut squash & mascarpone, served with a sage brown butter sauce over a bed of arugula, topped with maple pepitas

⚡️ Calories760
🥩 Protein20g
🍞 Carbs86g
🧈 Fat34g

CHORIZO SALAMI MUSHROOM

house-made marinara, chorizo salami, mushrooms, kalamata olives, fontina, finished with fresh oregano

⚡️ Calories750
🥩 Protein30g
🍞 Carbs50g
🧈 Fat42g

CHICKEN THIGH (GF)

crispy skin-on chicken, pan-seared and finished with a white wine, caper and fresh herb sauce, served with garlic whipped potatoes and brussels sprouts

⚡️ Calories696
🥩 Protein43g
🍞 Carbs53g
🧈 Fat31g

COTTAGE BAKERY BAGUETTE

whipped butter, maldon sea salt

⚡️ Calories670
🥩 Protein20g
🍞 Carbs122g
🧈 Fat18g

BLACK COD (GF)

seared black cod with brandy compound butter, fingerling potatoes, romesco

⚡️ Calories670
🥩 Protein39g
🍞 Carbs38g
🧈 Fat46g

FIG AND BLEU

dried figs, gorgonzola, garlic olive oil, caramelized onion, fontina, finished with fresh thyme

⚡️ Calories650
🥩 Protein28g
🍞 Carbs62g
🧈 Fat38g

FUSILLI FORMAGGIO

gruyere, shaved parmesan, breadcrumbs, truffle oil

⚡️ Calories638
🥩 Protein32g
🍞 Carbs60g
🧈 Fat28g

LAMB SHANK

slow-braised lamb shank in red wine and aromatics, served over braised white beans, finished with a rich pan jus

⚡️ Calories602
🥩 Protein35g
🍞 Carbs30g
🧈 Fat38g

SHRIMP & GRITS (GF)

wild gulf prawns, calabrian chili butter sauce, roasted fennel grits

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat22g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

PUMPKIN QUINOA SALAD (GF)

arugula, quinoa, roasted pumpkin, shaved fennel, toasted walnut, horseradish vinaigrette

⚡️ Calories510
🥩 Protein11g
🍞 Carbs52g
🧈 Fat29g

PROSCUITTO ARUGULA

olive oil base, prosciutto, fontina, finished with arugula tossed in truffle oil

⚡️ Calories510
🥩 Protein28g
🍞 Carbs7g
🧈 Fat34g

PEAR & GORGONZOLA SALAD (GF)

spinach and endive with ripe pears, gorgonzola, creamy blue cheese dressing, topped with gremolata

⚡️ Calories490
🥩 Protein15g
🍞 Carbs40g
🧈 Fat30g

STUFFED MUSHROOMS

roasted mushroom caps filled with house-made spicy sausage, fontina, breadcrumbs, green onion, dijon

⚡️ Calories438
🥩 Protein25g
🍞 Carbs18g
🧈 Fat26g

ROASTED ROOT VEGETABLES (GF)

caramelized butternut squash, apples, and carrots, served with a pomegranate gastrique and topped with shaved parmesan

⚡️ Calories420
🥩 Protein12g
🍞 Carbs54g
🧈 Fat12g

CLAMS

calabrian spiced tomato brodo, leeks, toasted baguette

⚡️ Calories420
🥩 Protein28g
🍞 Carbs46g
🧈 Fat9g

HOUSE-MADE BURRATA

grape tomatoes, balsamic reduction, and toasted baguette

⚡️ Calories340
🥩 Protein14g
🍞 Carbs38g
🧈 Fat16g

MARGHERITA

basil, san marzano tomato, fresh mozzarella

⚡️ Calories240
🥩 Protein11g
🍞 Carbs24g
🧈 Fat9g

BRUSSEL SPROUTS (GF)

bacon, garlic, lemon, butter

⚡️ Calories190
🥩 Protein7g
🍞 Carbs8g
🧈 Fat16g

CAULIFLOWER (GF)

pan roasted, shaved parmesan

⚡️ Calories175
🥩 Protein12g
🍞 Carbs6g
🧈 Fat12g

People also viewed

About Epulo Bistro Nutrition Information

Discover the nutritional content of menu items at Epulo Bistro in Edmonds, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Epulo Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/epulo-bistro-edmonds-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy