πŸ“± Now on iOS - Track nutrition for 1000s of restaurants

Epic Egg - 23rd Ave

Nutrition Facts & Calorie Information

118 Menu Items Analyzed

Deluxe Stuffed French Toast

Two pieces of french toast stuffed with scrambled eggs, pork sausage, bacon or ham, and melted cheddar and jack cheeses, served with our signature rustic potatoes.

⚑️ Calories:1200
πŸ₯© Protein:32g
🍞 Carbs:110g
🧈 Fat:60g

Old Fashioned

A bed of our signature rustic potatoes smothered in homemade sausage gravy, topped with melted monterey jack & cheddar cheese and two over medium eggs, served with a flaky biscuit and butter.

⚑️ Calories:1200
πŸ₯© Protein:35g
🍞 Carbs:100g
🧈 Fat:75g

Cowboy

Our signature rustic potatoes topped with chicken fried steak, sausage gravy, jack & cheddar cheese, two over medium eggs and pork green chili sauce, served with a homemade biscuit.

⚑️ Calories:1200
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:80g

Deluxe Stuffed French Toast

Two pieces of french toast stuffed with scrambled eggs, pork sausage, bacon or ham, and melted cheddar and jack cheeses, served with our signature rustic potatoes.

⚑️ Calories:1200
πŸ₯© Protein:36g
🍞 Carbs:90g
🧈 Fat:80g

Cowboy

Our signature rustic potatoes topped with chicken fried steak, sausage gravy, jack & cheddar cheese, two over medium eggs and pork green chili sauce, served with a homemade biscuit.

⚑️ Calories:1200
πŸ₯© Protein:40g
🍞 Carbs:100g
🧈 Fat:70g

Barbarian Omelet

a 3 egg omelet loaded with bacon, ham, sausage, chorizo, carnita, melted cheddar and jack cheese, served with our signature rustic potatoes and whole wheat toast.

⚑️ Calories:1200
πŸ₯© Protein:60g
🍞 Carbs:50g
🧈 Fat:85g

California Breakfast Burrito

Scrambled eggs, carnitas, bacon, our signature rustic potatoes all rolled into a flour tortilla and smothered with our homemade ranchero or green chli sauce, then topped with a mixture of melty cheeses, avocado, served with black beans and mexican rice on the side.

⚑️ Calories:1100
πŸ₯© Protein:52g
🍞 Carbs:125g
🧈 Fat:45g

BOSS Bene

Flaky biscuit topped with BOSS bacon, sauteed jalapenos, two poached eggs, and hollandaise sauce with bbq drizzle, served with our signature rustic potatoes.

⚑️ Calories:1100
πŸ₯© Protein:27g
🍞 Carbs:90g
🧈 Fat:75g

Wowzer

Our classic waffle, buttermilk pancake or french toast served with two eggs any style, bacon or pork sausage, served with butter and syrup.

⚑️ Calories:1000
πŸ₯© Protein:30g
🍞 Carbs:120g
🧈 Fat:60g

Chilaquiles

Corn tortillas strips with carnitas, homemade ranchero sauce, cotija cheese, two eggs any style, jalapenos, green chilies, avocado served with black beans and mexican rice on the side.

⚑️ Calories:950
πŸ₯© Protein:40g
🍞 Carbs:85g
🧈 Fat:50g

Wowzer

Our classic waffle, buttermilk pancake or french toast served with two eggs any style, bacon or pork sausage, served with butter and syrup.

⚑️ Calories:950
πŸ₯© Protein:25g
🍞 Carbs:100g
🧈 Fat:45g

Prince

Diced ham and bacon, melted monterey jack & cheddar cheese, two over medium eggs atop our signature rustic potatoes, served with a side of lemon hollandaise and a toasted english muffin.

⚑️ Calories:950
πŸ₯© Protein:45g
🍞 Carbs:54g
🧈 Fat:58g

Chicken Fried Steak & Eggs

Tender chicken fried steak topped with our classic house recipe sausage gravy, served with two eggs any style, our signature rustic potatoes and whole wheat toast.

⚑️ Calories:950
πŸ₯© Protein:38g
🍞 Carbs:86g
🧈 Fat:52g

California Breakfast Burrito

Scrambled eggs, carnitas, bacon, our signature rustic potatoes all rolled into a flour tortilla and smothered with our homemade ranchero or green chli sauce, then topped with a mixture of melty cheeses, avocado, served with black beans and mexican rice on the side.

⚑️ Calories:950
πŸ₯© Protein:40g
🍞 Carbs:100g
🧈 Fat:45g

Prince

Diced ham and bacon, melted monterey jack & cheddar cheese, two over medium eggs atop our signature rustic potatoes, served with a side of lemon hollandaise and a toasted english muffin.

⚑️ Calories:950
πŸ₯© Protein:40g
🍞 Carbs:75g
🧈 Fat:60g

Cordon Bleu Benedict

Swiss cheese, roasted mushrooms, sliced tender chicken breast, shaved ham, peppadew peppers and two poached eggs, piled high atop an english muffin with lemon hollandaise sauce, served with our signature rustic potatoes.

⚑️ Calories:900
πŸ₯© Protein:60g
🍞 Carbs:60g
🧈 Fat:60g

Barbarian Omelet

a 3 egg omelet loaded with bacon, ham, sausage, chorizo, carnita, melted cheddar and jack cheese, served with our signature rustic potatoes and whole wheat toast.

⚑️ Calories:900
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:55g

Imperial Benedict

An english muffin topped with imperial crab cakes, two poached eggs and creamy lemon hollandaise sauce, served with our signature rustic potatoes.

⚑️ Calories:870
πŸ₯© Protein:38g
🍞 Carbs:68g
🧈 Fat:49g

Chorizo & Eggs

A classic latin favorite! two flour tortillas stuffed with scrambled eggs, spicy chorizo, and cotija cheese, served with our homemade ranchero sauce, mexican rice and beans on the side.

⚑️ Calories:860
πŸ₯© Protein:36g
🍞 Carbs:69g
🧈 Fat:48g

Chickadilla

Grilled flour tortilla loaded with grilled chicken, pepperjack, green chilies and bacon, served with black beans and rice.

⚑️ Calories:860
πŸ₯© Protein:45g
🍞 Carbs:65g
🧈 Fat:48g

Bacon BBQ Burger

A grilled USDA choice beef patty topped with homemade BBQ sauce, roasted onions and bacon on grilled ciabatta, served with choice of side.

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:55g
🧈 Fat:50g

Phoenix

Parmesan encrusted grilled sourdough with sliced turkey, tomato, crispy bacon, monterey jack & cheddar cheese and avocado, served with your choice of side.

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:65g
🧈 Fat:45g

Jalapeno Burger

A grilled USDA choice beef patty cooked well done topped with pepper jack, bacon and a roasted jalapeno atop gilled ciabatta, served with choice of side.

⚑️ Calories:850
πŸ₯© Protein:33g
🍞 Carbs:44g
🧈 Fat:57g

Patriot Burger

A grilled USDA choice beef patty with jack & cheddar cheese, lettuce, tomato and red onion on grilled ciabatta, served with your choice of side.

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:55g
🧈 Fat:45g

Santa Fe Grill

grilled thinly sliced steak, green chilies, pepper jack, sour cream, tomato and greens on grilled sourdough, served with choice of side.

⚑️ Calories:850
πŸ₯© Protein:42g
🍞 Carbs:75g
🧈 Fat:45g

Cordon Bleu Benedict

Swiss cheese, roasted mushrooms, sliced tender chicken breast, shaved ham, peppadew peppers and two poached eggs, piled high atop an english muffin with lemon hollandaise sauce, served with our signature rustic potatoes.

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:55g

Sticky Bun

brown sugar glaze, candied pecans and vanilla creme atop your choice of pancakes, french toast or waffle.

⚑️ Calories:850
πŸ₯© Protein:10g
🍞 Carbs:125g
🧈 Fat:40g

Bacon BBQ Burger

A grilled USDA choice beef patty topped with homemade BBQ sauce, roasted onions and bacon on grilled ciabatta, served with choice of side.

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:65g
🧈 Fat:40g

Patriot Burger

A grilled USDA choice beef patty with jack & cheddar cheese, lettuce, tomato and red onion on grilled ciabatta, served with your choice of side.

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Phoenix

Parmesan encrusted grilled sourdough with sliced turkey, tomato, crispy bacon, monterey jack & cheddar cheese and avocado, served with your choice of side.

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

Sticky Bun

brown sugar glaze, candied pecans and vanilla creme atop your choice of pancakes, french toast or waffle.

⚑️ Calories:820
πŸ₯© Protein:10g
🍞 Carbs:102g
🧈 Fat:41g

BOSS Bene

Flaky biscuit topped with BOSS bacon, sauteed jalapenos, two poached eggs, and hollandaise sauce with bbq drizzle, served with our signature rustic potatoes.

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:55g

Chorizo & Eggs

A classic latin favorite! two flour tortillas stuffed with scrambled eggs, spicy chorizo, and cotija cheese, served with our homemade ranchero sauce, mexican rice and beans on the side.

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:45g

Banana Split

Vanilla creme, caramelized banana, candied pecans, chocolate syrup, whipped cream and maraschino cherries atop your choice of pancakes, french toast or waffle.

⚑️ Calories:800
πŸ₯© Protein:10g
🍞 Carbs:120g
🧈 Fat:35g

Buttermilk

Three delicious cakes served with butter and syrup.

⚑️ Calories:800
πŸ₯© Protein:10g
🍞 Carbs:90g
🧈 Fat:45g

Flat Iron Scramble

Thinly slice steak, mushrooms, onion, baby spinach, tomatoes, melted cheddar and jack cheese, scrambled with three eggs, served with our signature rustic potatoes and grilled ciabatta bread.

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:38g

Whiskey Scramble

Three eggs scrambled with swiss and cream cheese, monterey jack & cheddar cheese, served with our signature rustic potatoes and a croissant.

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:50g

BLT

Grilled whole wheat, loads of bacon, jack & cheddar, tomato, baby greens, mayonnaise, served with your choice of side.

⚑️ Calories:800
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:60g

Chicken Avocado Melt

Grilled chicken breast, fresh avocado, jack & cheddar, crispy bacon on grilled sourdough, and a side of ranch dressing, served with your choice of side.

⚑️ Calories:800
πŸ₯© Protein:46g
🍞 Carbs:50g
🧈 Fat:45g

Green Chili Philly

Thinly sliced steak, roasted onions, jalapenos smothered with green chili sauce and melted pepper jack on grilled sourdough, served with choice of side.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

Chilaquiles

Corn tortillas strips with carnitas, homemade ranchero sauce, cotija cheese, two eggs any style, jalapenos, green chilies, avocado served with black beans and mexican rice on the side.

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:90g
🧈 Fat:35g

Strawberry Heaven

toppings of vanilla creme, fresh strawberies, whipped cream and drizzled chocolate syrup on your choice of pancakes, french toast or wafle.

⚑️ Calories:800
πŸ₯© Protein:10g
🍞 Carbs:120g
🧈 Fat:35g

Banana Split

Vanilla creme, caramelized banana, candied pecans, chocolate syrup, whipped cream and maraschino cherries atop your choice of pancakes, french toast or waffle.

⚑️ Calories:800
πŸ₯© Protein:8g
🍞 Carbs:120g
🧈 Fat:40g

El Pollo Loco

Our signature rustic potatoes, chicken breast chopped with green chilies, jalapenos, topped with two over medium eggs, avocado, served with cream hollandaise and a warm flour tortilla.

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Flat Iron Scramble

Thinly slice steak, mushrooms, onion, baby spinach, tomatoes, melted cheddar and jack cheese, scrambled with three eggs, served with our signature rustic potatoes and grilled ciabatta bread.

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:45g

Corned Beef Hash

Homemade corned beef hash topped with two eggs any style, and served with a side of creamy lemon hollandaise and an english muffin.

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:55g

Loveland Club

grilled seedlover’s whole wheat, turkey, ham, bacon, greens, tomato, swiss and mayonnaise, served with choice of side.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:40g

Green Chili Philly

Thinly sliced steak, roasted onions, jalapenos smothered with green chili sauce and melted pepper jack on grilled sourdough, served with choice of side.

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Reuben

Grilled thinly sliced corned beef, bavarian sauerkraut, swiss cheese, 1000 island dressing on grilled rye, served with your choice of side.

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:50g

Cuban

Slow roasted pork, ham, swiss, jack & cheddar, mustard and pickle on grilled ciabatta, served with your choice of side.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

French Kiss

Two slices of custard battered brioche, grilled to perfection. Served with whipped butter and syrup.

⚑️ Calories:780
πŸ₯© Protein:10g
🍞 Carbs:96g
🧈 Fat:38g

Epic Turkey Salad

Fresh greens with baby spinach, topped with oven toasted turkey, bleu cheese crumbles, apple slices, quinoa, candied pecans, pineapple chunks and slice avocado, topped with champagne vinaigrette, served with grilled ciabatta on the side.

⚑️ Calories:780
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Imperial Benedict

An english muffin topped with imperial crab cakes, two poached eggs and creamy lemon hollandaise sauce, served with our signature rustic potatoes.

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:50g

El Pollo Loco

Our signature rustic potatoes, chicken breast chopped with green chilies, jalapenos, topped with two over medium eggs, avocado, served with cream hollandaise and a warm flour tortilla.

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:55g
🧈 Fat:30g

Loveland Club

grilled seedlover’s whole wheat, turkey, ham, bacon, greens, tomato, swiss and mayonnaise, served with choice of side.

⚑️ Calories:750
πŸ₯© Protein:36g
🍞 Carbs:50g
🧈 Fat:45g

Epic Turkey Salad

Fresh greens with baby spinach, topped with oven toasted turkey, bleu cheese crumbles, apple slices, quinoa, candied pecans, pineapple chunks and slice avocado, topped with champagne vinaigrette, served with grilled ciabatta on the side.

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Corned Beef Hash

Homemade corned beef hash topped with two eggs any style, and served with a side of creamy lemon hollandaise and an english muffin.

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:40g

Colorado Chopped Cheese

grilled USDA beef patty chopped with jalapenos, onions and pepper jack tucked in a focaccia roll with tomato, greens, mayonnaise and ketchup, served with your choice.

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:55g
🧈 Fat:40g

Vegan Breakfast Burrito

Plant-based eggs scrambled with vegan breakfast sausage, green chilies., jalapenos, rustic potatoes, rolled in a flour tortilla with ranchero, vegan cheese and avocado, served with healthy breakfast greens.

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:75g
🧈 Fat:35g

Chickadilla

Grilled flour tortilla loaded with grilled chicken, pepperjack, green chilies and bacon, served with black beans and rice.

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:55g
🧈 Fat:35g

Buttermilk

Three delicious cakes served with butter and syrup.

⚑️ Calories:700
πŸ₯© Protein:10g
🍞 Carbs:90g
🧈 Fat:30g

Old Fashioned

A bed of our signature rustic potatoes smothered in homemade sausage gravy, topped with melted monterey jack & cheddar cheese and two over medium eggs, served with a flaky biscuit and butter.

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:40g

Tahoe Omelet

A three egg omelet filled with bacon, onion, spinach, melted jack & cheddar cheese, avocado and diced tomato, served with our signature rustic potatoes and whole wheat toast.

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:45g

Steak & Eggs

Specially seasoned top sirloin served with two eggs any style, our signature rustic potatoes and whole wheat toast.

⚑️ Calories:700
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:35g

BLT

Grilled whole wheat, loads of bacon, jack & cheddar, tomato, baby greens, mayonnaise, served with your choice of side.

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:45g

Santa Fe Grill

grilled thinly sliced steak, green chilies, pepper jack, sour cream, tomato and greens on grilled sourdough, served with choice of side.

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

Chicken Avocado Melt

Grilled chicken breast, fresh avocado, jack & cheddar, crispy bacon on grilled sourdough, and a side of ranch dressing, served with your choice of side.

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:40g
🧈 Fat:35g

Reuben

Grilled thinly sliced corned beef, bavarian sauerkraut, swiss cheese, 1000 island dressing on grilled rye, served with your choice of side.

⚑️ Calories:680
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Go Green

Sauteed spinach, onion, tomato, artichoke hearts, and mushrooms with two poached eggs on quinoa cakes, all topped with a creamy hollandaise sauce, and served with healthy breakfast greens.

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Huevos Rancheros

Corn tortillas, black beans, homemade ranchero sauce, cotija cheese, avocado and two eggs any style, our signature rustic potatoes on the side.

⚑️ Calories:650
πŸ₯© Protein:23g
🍞 Carbs:60g
🧈 Fat:35g

Strawberry Heaven

toppings of vanilla creme, fresh strawberies, whipped cream and drizzled chocolate syrup on your choice of pancakes, french toast or wafle.

⚑️ Calories:650
πŸ₯© Protein:8g
🍞 Carbs:90g
🧈 Fat:30g

Steak & Eggs

Specially seasoned top sirloin served with two eggs any style, our signature rustic potatoes and whole wheat toast.

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:30g

Cuban

Slow roasted pork, ham, swiss, jack & cheddar, mustard and pickle on grilled ciabatta, served with your choice of side.

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Huevos Rancheros

Corn tortillas, black beans, homemade ranchero sauce, cotija cheese, avocado and two eggs any style, our signature rustic potatoes on the side.

⚑️ Calories:650
πŸ₯© Protein:20g
🍞 Carbs:70g
🧈 Fat:30g

Sweet Delight

Fresh sliced strawberries, bananas, nutella and candied pecans atop your choice of pancake, french toast or waffle.

⚑️ Calories:650
πŸ₯© Protein:7g
🍞 Carbs:95g
🧈 Fat:30g

Colorado Chopped Cheese

grilled USDA beef patty chopped with jalapenos, onions and pepper jack tucked in a focaccia roll with tomato, greens, mayonnaise and ketchup, served with your choice.

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:55g
🧈 Fat:35g

Oven Roasted Turkey & Swiss

Thinly sliced oven roasted turkey, swiss cheese, sliced apples, baby greens, and honey aioli all on a flaky croissant, served with your choice of side.

⚑️ Calories:650
πŸ₯© Protein:37g
🍞 Carbs:45g
🧈 Fat:36g

JJ Breakfast Tacos

Corn tortillas filled with scrambled eggs, your choice of bacon, carnitas or chorizo, pepper jack, peppadew peppers, onion, avocado, served with a side of our signature rustic potatoes.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

Happy Days Breakfast

Two eggs any style with your choice of bacon, ham, pork or chicken sausage, served with our signature rustic potatoes and whole wheat toast.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Classic Biscuit & Gravy

Our classic house recipe sausage gravy poured over a fresh baked biscuit, two eggs any style and our signature rustic potatoes.

⚑️ Calories:600
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:35g

French Kiss

Two slices of custard battered brioche, grilled to perfection. Served with whipped butter and syrup.

⚑️ Calories:600
πŸ₯© Protein:10g
🍞 Carbs:80g
🧈 Fat:30g

Build Your Own

A three egg scramble or omelet filled with your choice of any three ingredients, served with our signature rustic potatoes and whole wheat toast.

⚑️ Calories:600
πŸ₯© Protein:28g
🍞 Carbs:55g
🧈 Fat:32g

Whiskey Scramble

Three eggs scrambled with swiss and cream cheese, monterey jack & cheddar cheese, served with our signature rustic potatoes and a croissant.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

Jalapeno Burger

A grilled USDA choice beef patty cooked well done topped with pepper jack, bacon and a roasted jalapeno atop gilled ciabatta, served with choice of side.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Oven Roasted Turkey & Swiss

Thinly sliced oven roasted turkey, swiss cheese, sliced apples, baby greens, and honey aioli all on a flaky croissant, served with your choice of side.

⚑️ Calories:560
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:29g

Vegan Breakfast Burrito

Plant-based eggs scrambled with vegan breakfast sausage, green chilies., jalapenos, rustic potatoes, rolled in a flour tortilla with ranchero, vegan cheese and avocado, served with healthy breakfast greens.

⚑️ Calories:560
πŸ₯© Protein:20g
🍞 Carbs:65g
🧈 Fat:24g

Va-Va Vegan

Our signature rustic potatoes topped with roasted onion, tomato and mushrooms, peppadew peppers, black beans, avocado, topped with homemade ranchero sauce and dry whole wheat toast.

⚑️ Calories:550
πŸ₯© Protein:15g
🍞 Carbs:70g
🧈 Fat:20g

Mediterranean Omelet

Artichokes, tomatoes, turkey, spinach and goat cheese all inside a three egg omelet, served with a side seasoned quinoa cakes.

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Va-Va Vegan

Our signature rustic potatoes topped with roasted onion, tomato and mushrooms, peppadew peppers, black beans, avocado, topped with homemade ranchero sauce and dry whole wheat toast.

⚑️ Calories:550
πŸ₯© Protein:18g
🍞 Carbs:75g
🧈 Fat:22g

JJ Breakfast Tacos

Corn tortillas filled with scrambled eggs, your choice of bacon, carnitas or chorizo, pepper jack, peppadew peppers, onion, avocado, served with a side of our signature rustic potatoes.

⚑️ Calories:520
πŸ₯© Protein:21g
🍞 Carbs:45g
🧈 Fat:29g

Build Your Own

A three egg scramble or omelet filled with your choice of any three ingredients, served with our signature rustic potatoes and whole wheat toast.

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:22g

Chili Relleno Omelet

Grilled anaheim pepper, pepper jack cheese in a three egg omelet topped with ranchero sauce and cotija, served with a side of black beans and mexican rice.

⚑️ Calories:500
πŸ₯© Protein:28g
🍞 Carbs:47g
🧈 Fat:25g

Chili Relleno Omelet

Grilled anaheim pepper, pepper jack cheese in a three egg omelet topped with ranchero sauce and cotija, served with a side of black beans and mexican rice.

⚑️ Calories:500
πŸ₯© Protein:24g
🍞 Carbs:36g
🧈 Fat:30g

Eggs Petite

One egg any style, bacon or sausage, our signature rustic potatoes and a slice of whole wheat toast.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Classic Biscuit & Gravy

Our classic house recipe sausage gravy poured over a fresh baked biscuit, two eggs any style and our signature rustic potatoes.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Go Green

Sauteed spinach, onion, tomato, artichoke hearts, and mushrooms with two poached eggs on quinoa cakes, all topped with a creamy hollandaise sauce, and served with healthy breakfast greens.

⚑️ Calories:480
πŸ₯© Protein:18g
🍞 Carbs:42g
🧈 Fat:28g

Pineapple Upside Down

Delicious brown sugar glaze, grilled pineapple, whipped cream and maraschino cherries atop your choice of pancakes, french toast or waffle.

⚑️ Calories:480
πŸ₯© Protein:5g
🍞 Carbs:72g
🧈 Fat:20g

Pineapple Upside Down

Delicious brown sugar glaze, grilled pineapple, whipped cream and maraschino cherries atop your choice of pancakes, french toast or waffle.

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:60g
🧈 Fat:20g

Mediterranean Omelet

Artichokes, tomatoes, turkey, spinach and goat cheese all inside a three egg omelet, served with a side seasoned quinoa cakes.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Plant Perfect French Toast

sourdough dipped in vegan batter grilled golden brown topped with fresh strawberries and blueberries.

⚑️ Calories:410
πŸ₯© Protein:6g
🍞 Carbs:69g
🧈 Fat:12g

Sweet Delight

Fresh sliced strawberries, bananas, nutella and candied pecans atop your choice of pancake, french toast or waffle.

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:68g
🧈 Fat:16g

Tahoe Omelet

A three egg omelet filled with bacon, onion, spinach, melted jack & cheddar cheese, avocado and diced tomato, served with our signature rustic potatoes and whole wheat toast.

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:30g

Vegan Scramble

Vegan JUST eggs, fresh spinach, roasted mushrooms, onion, tomato and avocado with homemade ranchero sauce, served with rustic potatoes and dry sourdough toast.

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:18g

Vegan Scramble

Vegan JUST eggs, fresh spinach, roasted mushrooms, onion, tomato and avocado with homemade ranchero sauce, served with rustic potatoes and dry sourdough toast.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

Plant Perfect French Toast

sourdough dipped in vegan batter grilled golden brown topped with fresh strawberries and blueberries.

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:76g
🧈 Fat:10g

Breakfast Croissant

A flaky croissant stuffed with three scrambled eggs, diced ham and jack & cheddar cheese, served with our signature rustic potatoes.

⚑️ Calories:389
πŸ₯© Protein:18g
🍞 Carbs:39g
🧈 Fat:21g

Original

An english muffin topped with shaved ham, two poached eggs, and lemon hollandaise sauce, served with our signature rustic potatoes.

⚑️ Calories:375
πŸ₯© Protein:17g
🍞 Carbs:32g
🧈 Fat:20g

Awesome Avocado Toast

Toasted thick wheat bread topped with fresh artisan avocado, olive oil and sea salt.

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:22g

Berry Oatmeal

Served with fresh mixed berries, brown sugar and milk.

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:8g

Original

An english muffin topped with shaved ham, two poached eggs, and lemon hollandaise sauce, served with our signature rustic potatoes.

⚑️ Calories:330
πŸ₯© Protein:17g
🍞 Carbs:26g
🧈 Fat:18g

Happy Days Breakfast

Two eggs any style with your choice of bacon, ham, pork or chicken sausage, served with our signature rustic potatoes and whole wheat toast.

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

The GOAT Omelet

Bacon, spinach, roasted tomato and goat cheese in a 3 egg omelet topped with creamy hollandaise served with rustic potatoes and whole wheat toast.

⚑️ Calories:250
πŸ₯© Protein:18g
🍞 Carbs:1g
🧈 Fat:20g

Berry Oatmeal

Served with fresh mixed berries, brown sugar and milk.

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:52g
🧈 Fat:3g

Awesome Avocado Toast

Toasted thick wheat bread topped with fresh artisan avocado, olive oil and sea salt.

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

The GOAT Omelet

Bacon, spinach, roasted tomato and goat cheese in a 3 egg omelet topped with creamy hollandaise served with rustic potatoes and whole wheat toast.

⚑️ Calories:240
πŸ₯© Protein:18g
🍞 Carbs:3g
🧈 Fat:18g

Eggs Petite

One egg any style, bacon or sausage, our signature rustic potatoes and a slice of whole wheat toast.

⚑️ Calories:130
πŸ₯© Protein:11g
🍞 Carbs:1g
🧈 Fat:9g

Breakfast Croissant

A flaky croissant stuffed with three scrambled eggs, diced ham and jack & cheddar cheese, served with our signature rustic potatoes.

⚑️ Calories:130
πŸ₯© Protein:9g
🍞 Carbs:26g
🧈 Fat:12g

Chicken Fried Steak & Eggs

Tender chicken fried steak topped with our classic house recipe sausage gravy, served with two eggs any style, our signature rustic potatoes and whole wheat toast.

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Epic Egg - 23rd Ave Nutrition Information

Discover the nutritional content of menu items at Epic Egg - 23rd Ave. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.