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Eola Wine Company

Nutrition Facts & Calorie Information

430 E Central Blvd, Orlando, FL 32801

10items analyzed
"This menu leans toward calorie-dense, higher‑fat choices (cheeses, charcuterie, hearty flatbreads), so overall it’s more suited to bulking while still offering a few lighter options. For cutting, pick the salad (150 kcal) and ask for dressing on the side or add a lean protein (grilled chicken) to keep calories controlled. For bulking, the charcuterie (800 kcal, 60 g protein) or a bagel sandwich/breakfast flatbread are good choices to hit higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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charcuterie

an assortment of cured meats

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat65g

breakfast flatbreads

flatbreads with breakfast toppings

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

bagel sandwiches

sandwiches made with bagels and various fillings

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g
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cheeses

a selection of various cheeses

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat35g

wraps

various fillings wrapped in flatbreads

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

desserts

a selection of sweet treats

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

quiches

savory pastries filled with egg and various ingredients

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat20g

flatbreads

various toppings on flatbreads

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat12g

avocado toast

toasted bread topped with avocado

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat15g

salads

fresh salads with various ingredients

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat7g

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About Eola Wine Company Nutrition Information

Discover the nutritional content of menu items at Eola Wine Company in Orlando, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Eola Wine Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eola-wine-company-orlando-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy