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Ensenada's Surf N Turf Grill
Nutrition Facts & Calorie Information
310 E Grand Ave #112, El Segundo, CA 90245
- PawSeafood Platter
An assortment of grilled and fried fish, shrimp, and calamari.
Ensenada's Surf n Turf
A delightful combination of fresh seafood and tender steak.
Fajitas
Sizzling platter of marinated meat served with grilled peppers and onions.
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Quesadilla
A grilled tortilla filled with melted cheese and your choice of meat or vegetables.
Burrito
A large flour tortilla wrapped around your choice of meat, beans, and toppings.
Chimichanga
Deep-fried burrito filled with your choice of meat and topped with sauce.
Nachos
Crispy tortilla chips topped with cheese, jalapeños, and your choice of meat.
Chiles Rellenos
Stuffed peppers with cheese, battered and fried.
Tostada
Crispy flat corn tortilla topped with beans, meat, and fresh toppings.
Sopes
Thick corn tortillas topped with beans, meat, and veggies.
Churros
Fried dough pastries coated in cinnamon and sugar.
Guacamole
Creamy avocado dip served with tortilla chips.
Flan
Caramel custard dessert.
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Download MacrosMap →Tacos
Delicious corn tortillas filled with your choice of grilled meat, fresh veggies, and salsa.
Ceviche
Fresh fish marinated in lime juice with tomatoes, onions, and cilantro.
Pico de Gallo
Fresh tomato salsa with onions, cilantro, and lime.
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About Ensenada's Surf N Turf Grill Nutrition Information
Discover the nutritional content of menu items at Ensenada's Surf N Turf Grill in El Segundo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Ensenada's Surf N Turf Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ensenas-surf-n-turf-grill-el-segundo-ca. Accessed December 26, 2025.