📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

End Zone Bar & Grill

Nutrition Facts & Calorie Information

235 Stadium St Smyrna, DE 19977

51items analyzed
"This menu leans toward bulking/indulgent eating — lots of fried, high-calorie dishes and heavy burgers/plates, with only a few lighter options. For cutting, pick the Teriyaki Salmon (500 kcal, 40 g protein) and swap any fries for the House Salad to keep calories down and protein up. For bulking, go with the Surf n Turf Burger or the Seafood Fries (both ~1,200 kcal+) to easily hit a high-calorie target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Seafood Fries

Crispy golden fries topped with creamy seafood sauce. Oh boy, it is loaded with seafood, topped with mixed cheese 16

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs135g
🧈 Fat65g

Surf n Turf Burger

When Philly meets Maryland...OMG! 8 oz custom blend patty topped with Jens crabby dip, cheddar cheese, old bay aioli, lettuce, tomatoes, on a pretzel bun 18

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g

Braised Short Ribs

Root beer braised short ribs, served over mashed potatoes and choice of 1 side 21

⚡️ Calories1000
🥩 Protein35g
🍞 Carbs70g
🧈 Fat60g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Southern Fried Fish

Cornmeal crusted fried fish, cooked golden brown comes with 2 sides 19

⚡️ Calories950
🥩 Protein35g
🍞 Carbs80g
🧈 Fat50g

Fireball Burger

8 oz custom blend patty with fried jalapeños, chipotle aioli, pepper jack cheese, lettuce, tomatoes, grilled onions 14

⚡️ Calories950
🥩 Protein45g
🍞 Carbs40g
🧈 Fat60g

Double Dog Dare You

Two jumbo dogs, all beef wrapped in bacon topped with chili and cheese, served on a pretzel roll 14

⚡️ Calories950
🥩 Protein40g
🍞 Carbs50g
🧈 Fat70g

The Curveball BBQ Pork

Slow roasted pork topped with curveball bbq and power slaw, cheddar cheese, onion rings 14

⚡️ Calories950
🥩 Protein40g
🍞 Carbs50g
🧈 Fat65g

Jens Southern Fried Chicken

Fresh chicken, never frozen. White and dark meat seasoned well, choice of 2 sides 18

⚡️ Calories900
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Stadium Nachos

Loaded nachos chips topped with fresh black bean salsa, lettuce, pickled jalapeños, sour cream 11

⚡️ Calories850
🥩 Protein16g
🍞 Carbs89g
🧈 Fat45g

Philly Special Burger

Pretzel bun, scrapple, candied bacon, over easy egg, lettuce, tomatoes, grilled onions 15

⚡️ Calories850
🥩 Protein42g
🍞 Carbs38g
🧈 Fat55g

New Orleans Chicken

Sautéed chicken breast, peppers, onions, garlic, sausage in a cajun cream sauce over pasta, side of bread 17

⚡️ Calories850
🥩 Protein45g
🍞 Carbs90g
🧈 Fat30g

14 oz Ribeye

Fresh, never frozen #DiamondStateMeats Served with mashed potatoes and choice of 1 side 28

⚡️ Calories840
🥩 Protein63g
🍞 Carbs54g
🧈 Fat56g

Chili Cheese Fries

Crispy golden fries topped with housemade chili, mixed cheese, onions, pickled jalapeños, sour cream drizzle 12

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat45g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

End Zone Turkey Burger

8 oz fresh patty, provolone cheese, mushrooms, grilled onions, roasted peppers, lettuce 14

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat45g

Stadium Burger

8 oz custom blend patty topped with your choice of cheese, lettuce, tomatoes, grilled onion 12

⚡️ Calories800
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

Crab Cake Dinner

[gf] 2 big juicy crab cakes served with 2 sides 26

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Short Rib Grilled Cheese

Root beer braised short rib, provolone cheese, grilled onions, horseradish aioli 14

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Chesapeake Grilled Cheese

Cheddar cheese, Crabby Dip Dip, tomatoes, bacon 16

⚡️ Calories800
🥩 Protein25g
🍞 Carbs50g
🧈 Fat55g

Dug Out Gravy Fries

Crispy golden fries topped with short rib n brown gravy, topped with horseradish creme 14

⚡️ Calories750
🥩 Protein15g
🍞 Carbs70g
🧈 Fat45g

Texas Play Burger

8 oz custom blend patty topped with cheddar cheese, candied bacon, curveball bbq, onion rings, lettuce, tomatoes 15

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Roxy’s Seafood Pasta

Made with shrimp, clams, mussels, crab meat cooked in a red sauce. Served with bread 25

⚡️ Calories700
🥩 Protein35g
🍞 Carbs90g
🧈 Fat15g

French Dip

Roasted beef with provolone cheese, horseradish aioli with a side of yummy au jus 14

⚡️ Calories700
🥩 Protein45g
🍞 Carbs40g
🧈 Fat35g

Classic Burger Plain

8 oz custom blend patty, lettuce, tomatoes, grilled onions 10

⚡️ Calories680
🥩 Protein30g
🍞 Carbs40g
🧈 Fat42g

Quesadillas

Made with mixed cheese, caramelized onions and pico, served with sour cream 10

⚡️ Calories650
🥩 Protein22g
🍞 Carbs45g
🧈 Fat40g

Indy Cheese Steak

Spicy chicken cheese steak with garlic and ginger and Indian spices. Can’t modify it, comes spicy 15

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Buffalo Chicken Sandwich

Grilled or southern fried, served with lettuce, tomatoes, blue cheese crumbles, hot sauce 13

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Crabby DIP DIP

Made fresh in house using the best jumbo lump crab meat. Creamy cheesy- OMG. Served with fresh fried flour tortillas chips 15

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Jammin Jerk Chicken

Chicken breast grilled with jerk rub and sauce served with a choice of 2 sides 16

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Philly Cheese Steak

( Beef or Chicken ) Our beef is a freshly shaved ribeye, we use fresh chicken for our steaks 14

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Mozz Sticks

Served with Mama’s marinara 9

⚡️ Calories550
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

Deep Fried Veggie Medley

Fresh veggies deep fried golden brown tossed in garlic honey sauce. Omg 11

⚡️ Calories550
🥩 Protein6g
🍞 Carbs68g
🧈 Fat28g

Wings

8 to order - 14 | Boneless Wings 1 lb. - 14 Fresh never frozen. Served with celery sticks and ranch or blue cheese. Your choice of sauce: Hot n Spicy | Mild | Old Bay Garlic Honey | Garlic Parm | Curveball BBQ | Jerk | Old Bay Honey Hawaiian Habanero | Teriyaki

⚡️ Calories500
🥩 Protein45g
🍞 Carbs25g
🧈 Fat30g

Teriyaki Salmon

Pan seared salmon 8 oz fresh cut served with a choice of 2 sides 20

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

End Zone Mac n Cheese

Switches weekly ask your server 17

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat30g

Seafood Mac n Cheese

21

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

Roasted Black Bean Burger

[gf / vg] House made black bean burger topped with chipotle aioli, lettuce, tomatoes, raw onion 14

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Touchdown Tacos

Chicken, Pork or Beef topped with lettuce, pico, chipotle sour cream (3) for 11

⚡️ Calories480
🥩 Protein32g
🍞 Carbs36g
🧈 Fat20g

Fried Pickles

16-20 pickle chips fried golden brown and served with chipotle mayo dipping sauce. Freshly made in house 10

⚡️ Calories450
🥩 Protein3g
🍞 Carbs36g
🧈 Fat31g

Drunken Mussels or Clams

Made with cherry tomatoes, garlic, onions, charred lemon, served with bread 15

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat18g

Pasta Primavera

[gf / vg] Roasted veggies, with mama’s marinara , basil, roasted pine nuts 16

⚡️ Calories450
🥩 Protein10g
🍞 Carbs70g
🧈 Fat15g

Cheese Fries

[gf] 7

⚡️ Calories420
🥩 Protein8g
🍞 Carbs40g
🧈 Fat28g

Onion Rings

Fried golden brown served with chipotle ranch 10

⚡️ Calories400
🥩 Protein5g
🍞 Carbs45g
🧈 Fat25g

Basket of Fries

[gf] 5

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Veggie Cheese Steak

House roasted veggies and your choice of cheese 14

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Crab Cake Sandwich

[gf] House made crab cake served with lettuce, tomatoes, old bay cream sauce 18

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat22g

Caesar Salad

Crisp romaine hearts topped with croutons, aged parm cheese, caesar dressing 12

⚡️ Calories350
🥩 Protein10g
🍞 Carbs15g
🧈 Fat28g

Cheesesteak Egg Rolls

Made with caramelized onions. Served with a Spicy Darn Ketchup. 2 to an order 12

⚡️ Calories310
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g

Candied Chipotle Smoke Bacon

What can you say, but, oh my goodness, it’s candy. Our dish is made fresh daily. Get it before it sells out. Who doesn’t like bacon? 9

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Crispy Brussels Sprouts

Served with a garlic teriyaki sauce topped with toasted sesame seeds 11

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Seasonal Salad

Ask the Chef what’s the creation of the week! 14

⚡️ Calories200
🥩 Protein5g
🍞 Carbs18g
🧈 Fat12g

House Salad

Spring mix served with cherry tomatoes, cucumbers, red onions, carrots choice of dressing 10

⚡️ Calories180
🥩 Protein3g
🍞 Carbs20g
🧈 Fat9g

People also viewed

About End Zone Bar & Grill Nutrition Information

Discover the nutritional content of menu items at End Zone Bar & Grill in Smyrna, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "End Zone Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/end-zone-bar-grill-smyrna-de. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy