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Emporio Sushi & Mariscos

Nutrition Facts & Calorie Information

11949 Paramount Blvd, Downey, CA 90242

10items analyzed
"This menu is protein-forward with many low-to-moderate calorie seafood options, so overall it’s best described as balanced (easy to tailor for cutting or bulking by choice and portions). For cutting pick the Botana Camaron Cocido (160 kcal, 24 g protein) or Ceviche Camaron Tradicional β€” very high protein, low calories and fat. For bulking choose the Filete Relleno or Salmon Emporio (600 kcal and 420 kcal respectively) to add calories and healthy fats while still getting plenty of protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Filete Relleno

Breaded fish fillet stuffed with shrimp and melted cheese

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Salmon Emporio

Breaded salmon, white rice with sweet and spicy sauce

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat18g

Tostada Mixta

Mixed ceviche with imitation crab meat, cooked shrimp, octopus, fish, and abalone

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g
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Botana Camaron Y Pulpo

Octopus and cooked shrimp or raw

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat5g

Tosti Ceviche

Cooked shrimp, prepared with lime and chamoy sauce served with Tostitos chips

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat12g

California Roll

Crab salad, cucumber, and avocado

⚑️ Calories255
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat7g

Ceviche Camaron Tradicional

Raw shrimp ceviche marinated in lime Sinaloa style

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat5g

Ceviche Jaiba

Imitation crab ceviche marinated in lime

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

Vegetarian Roll

Cucumber, avocado, and sesame seeds on the rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat5g

Botana Camaron Cocido

Cooked shrimp marinated in lime sauce

⚑️ Calories160
πŸ₯© Protein24g
🍞 Carbs6g
🧈 Fat3g

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About Emporio Sushi & Mariscos Nutrition Information

Discover the nutritional content of menu items at Emporio Sushi & Mariscos in Downey, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Emporio Sushi & Mariscos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/emporio-sushi-mariscos-downey-ca. Accessed December 26, 2025.
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