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Empire Grill

Nutrition Facts & Calorie Information

39485 Mound Rd, Sterling Heights, MI 48310, United States

10items analyzed
"This menu leans toward bulking — many calorie‑dense, high‑fat entrees (Chicken Alfredo, Steak Frites, BBQ Ribs) make it easy to hit a calorie surplus. For cutting, choose the Grilled Salmon (350 kcal, 30 g protein) or the Vegetable Stir‑Fry (180 kcal) but add a lean protein if you pick the latter to preserve muscle. For bulking, go with the Steak Frites (850 kcal, 65 g protein) for a high‑calorie, high‑protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Alfredo

Fettuccine pasta in a creamy Alfredo sauce topped with grilled chicken.

⚡️ Calories850
🥩 Protein42g
🍞 Carbs75g
🧈 Fat45g

Steak Frites

Grilled steak served with crispy fries and a side of garlic butter.

⚡️ Calories850
🥩 Protein65g
🍞 Carbs45g
🧈 Fat55g

BBQ Ribs

Tender pork ribs coated with a tangy BBQ sauce and served with coleslaw.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g
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Caesar Salad

Crisp romaine lettuce tossed in Caesar dressing with croutons and parmesan cheese.

⚡️ Calories470
🥩 Protein7g
🍞 Carbs22g
🧈 Fat40g

Cheeseburger

Juicy beef burger topped with cheddar cheese, lettuce, tomato, and onion on a toasted bun.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

Pasta Primavera

Pasta tossed with fresh vegetables and olive oil, garnished with parmesan.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs62g
🧈 Fat18g

Mushroom Risotto

Creamy risotto cooked with mushrooms and finished with white wine.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Grilled Salmon

Fresh salmon fillet grilled to perfection and served with lemon butter sauce.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g

Eggplant Parmesan

Breaded and baked eggplant slices layered with marinara sauce and melted cheese.

⚡️ Calories340
🥩 Protein14g
🍞 Carbs35g
🧈 Fat15g

Vegetable Stir-Fry

A medley of seasonal vegetables stir-fried in a savory soy sauce.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

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About Empire Grill Nutrition Information

Discover the nutritional content of menu items at Empire Grill in Sterling Heights, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Empire Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/empire-grill-sterling-heights-mi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy