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Empanola Ocean Springs
Nutrition Facts & Calorie Information
718 Bienville Blvd, Ocean Springs, MS 39564
- PawMuffaletta
Muffaletta - $4.75
Chicken Peruvian
Chicken, aji Amarillo, nuts, olives, parmesan cheese - $4.75
Buffalo Chicken
Chicken breast, onion, green onion, cream cheese, mozzarella cheese, cheddar cheese, hot sauce, ranch sauce - $4.75
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Chicken Peruvian (Event)
Chicken, aji Amarillo, nuts, olives, parmesan cheese - $6.00
Chorizo Mexicana
Chorizo, black beans, onions, corn, cheddar & mozzarella cheese - $4.75
Beef Argentina (Event)
Ground Beef, peppers, onions, olives, egg - $6.00
Breakfast Bagel
Breakfast Bagel - $8.00
Ham & Queso
Ham, Havarti & Mozzarella cheese, cream cheese and nutmeg - $4.75
Yellow Curry (Vegan)
Mixed vegetables, coconut milk, nuts, curry - $4.75
Yellow Curry (Vegan) (Event)
Mixed vegetables, coconut milk, nuts, curry - $6.00
Caprese
Caprese - $4.75
Breakfast Sandwich
Breakfast Sandwich - $7.00
Shrimp & Cheese
Louisiana shrimp, green onions, Havarti & mozzarella cheese - $5.75
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Download MacrosMap →Muffin
Muffin - $4.50
Eggs & Bacon Empanada (Event)
Scrambled egg, bacon, parmesan, bechamel sauce - $6.00
Pizza Pepperoni
Pepperoni, pizza sauce, havarti and mozzarella cheeses - $4.75
Crawfish Étouffée
Louisiana crawfish, onions, peppers and celery - $5.75
Gumbo
Roasted chicken, sausage, onions, peppers and celery - $4.75
Scone
Scone - $4.00
Brownie
Brownie - $5.00
Pizza Pepperoni (Event)
Pepperoni - $6.00
Cinnamon Roll
Cinnamon Roll - $5.00
Asian Dumpling (Event)
Ground pork, green onion, ginger, garlic, soy and oyster sauce - $6.00
Apple Pecan (Empanada)
Apples, cinnamon, pecans - $4.75
Danish
Danish - $3.75+
Turnover
Turnover - $4.50
Shrimp & Cheese (Event)
Shrimp & Cheese - $6.00
Beef Argentina (Empanada)
Ground Beef, peppers, onions, olives, egg - $4.75
Asian Dumpling (Empanada)
Ground pork, green onion, ginger, garlic, soy and oyster sauce - $4.75
Chilean Beef
Onion, beef, egg, black olive, paprika, salt, pepper,oregano,cayenne - $4.75
Eggs & Bacon Empanada
Scrambled egg, bacon, parmesan, bechamel sauce - $4.75
Impossible (Vegan)
Inspired by Beef Argentina empanada with plant-based meat - $5.75
Guava & Cream Cheese
Guava & Cream Cheese - $4.75
Apple Pecan
Apples, cinnamon, pecans - $6.00
Bagel
Bagel - $4.50+
Donut
Donut - $4.50
Spinach & Artichoke (Event)
Spinach, artichoke hearts, parmesan, Havarti & mozzarella cheese - $6.00
Seafood Soup of the Day
Seafood soup of the day - Call for today's selection. - $9.99
Mushroom & Cheese
Sautéed mushrooms, onions & shallots, Havarti & mozzarella cheese - $4.75
Spinach & Artichoke
Spinach, artichoke hearts, parmesan, Havarti & mozzarella cheese - $4.75
Potato Soup
Potato Soup - $7.49
David's Cookies
David's Cookies - $3.00
Chips
Chips - $1.50
Catering Tableware
Tableware (per person): Plates, napkins, utensils - $1.00
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About Empanola Ocean Springs Nutrition Information
Discover the nutritional content of menu items at Empanola Ocean Springs in Ocean Springs, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Empanola Ocean Springs Menu - Nutrition Facts – Macros & Calories." https://macros.menu/empanola-ocean-springs-ocean-springs-ms. Accessed December 31, 2025.