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Menu

Empanadas Parma

Nutrition Facts & Calorie Information

5543 Ridge Rd, Parma, OH 44129

91items analyzed
"This menu leans toward calorie-dense, higher‑fat dishes (many fried items and large combo plates), so it’s overall better suited for bulking than for cutting. For cutting, pick the Soft Tacos (370 kcal, 22 g protein, 12 g fat) or the Shrimp empanada and ask for grilled fillings, hold extra cheese/sauces and skip fried sides. For bulking, the Latin Box (2300 kcal, 85 g protein) is an easy high‑calorie choice (or a 1 lb fried/pulled‑pork portion) to hit a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Latin Box

Half pan sheet contains: 2 classic empanadas, fried chicken, fried pork, small rice and mayoketchup sauce. Regular box includes fried plantains and sweet plantains. Mofongo box includes 6 mini mofongo balls it does not include fried plantains and sweet plantains.

⚡️ Calories2300
🥩 Protein85g
🍞 Carbs240g
🧈 Fat130g

Large Yellow Rice

Yellow rice cooked with a blend of spices, complemented by tender pigeon peas for a delightful and hearty side dish. Serves 3-4 people.

⚡️ Calories1500
🥩 Protein50g
🍞 Carbs300g
🧈 Fat30g

Fried Pork (Carne Frita) 1LB

⚡️ Calories1304
🥩 Protein121g
🍞 Carbs4g
🧈 Fat84g
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Mofongo w Garlic Shrimp (Camarones al ajillo)

Meal comes with rice, mofongo, salad, garlic shrimp and mayo-ketchup.

⚡️ Calories1025
🥩 Protein35g
🍞 Carbs125g
🧈 Fat45g

Meat Lovers

A carnivore's delight featuring pepperoni, savory Italian sausage, tender ham, and crispy bacon bits, with melted mozzarella and provolone cheese and pizza sauce.

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat70g

Pincho Meal

2 Chicken kabobs, seasoned to perfection coated with BBQ sauce, served with yellow rice, toast and plantains. Mayoketchup sauce on the side.

⚡️ Calories967
🥩 Protein51g
🍞 Carbs128g
🧈 Fat26g

Fried Plantains w Fried Chicken

Fried Plantains w Fried Chicken. Comes with green salad and mayoketchup sauce. Tostones con pollo frito. Incluye ensalada verde y salsa mayoketchup.

⚡️ Calories950
🥩 Protein30g
🍞 Carbs70g
🧈 Fat60g

Mofongo w Fried Chicken (Pollo Frito)

Meal comes with mofongo, yellow rice, fried chicken, green salad and mayo-ketchup.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs90g
🧈 Fat35g

Mofongo w Pulled Pork (Pernil)

Meal comes with mofongo, rice, pulled pork, green salad and mayo-ketchup.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Pulled Pork (Pernil) 1LB

Tender pulled pork, slow-cooked and baked to perfection, offering a savory and juicy delight in every bite. Serves 1-2 people. 16oz cup.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs0g
🧈 Fat55g

Mofongo w Fried Pork (Carne Frita)

Meal comes with mofongo, yellow rice, fried pork, green salad and mayo-ketchup.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

Pulled Pork (Pernil) Sandwich

Includes Pulled Pork and Cheese. Other toppings need to be requested.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Fried Plantains w Fried Pork

Fried Plantains w Fried Pork. Comes with green salad and mayoketchup sauce. Tostones con carne frita. Incluye ensalada verde y salsa mayoketchup.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs120g
🧈 Fat30g
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Meal Combo

Includes 1 rice, 1 Side, 1 Meat. In special instructions add the meat you would like to substitute with if we are sold out of the one you chose. Extra sauces at additional cost.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs90g
🧈 Fat20g

Mofongo w Grilled Chicken

Traditional Mofongo made from mashed fried plantains, served with tender grilled chicken with onions and peppers, creating a delightful combination of savory flavors. Served with yellow rice, salad and mayoketchup sauce.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

Beef & Ripe Plantains

Tender beef seasoned to perfection, complemented by sweet and golden ripe plantains, creating a harmonious blend of savory and sweet flavors.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat30g

Chicken Bacon Ranch

Tender pulled chicken, with bacon bits, and creamy ranch dressing.

⚡️ Calories680
🥩 Protein45g
🍞 Carbs40g
🧈 Fat37g

Triple Play Sandwich

Includes 3 meats. Other toppings need to be requested.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

Grilled Steak Sandwich

Juicy grilled steak topped with sweet caramelized onions and a medley of sautéed peppers, served on Italian bread.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Quesadillas

Chicken or Beef. Includes salsa and sour cream.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Cuban Sandwich

Includes Pulled Pork, Ham, Swiss Cheese, Pickles and Mustard. Other toppings need to be requested.

⚡️ Calories600
🥩 Protein38g
🍞 Carbs40g
🧈 Fat24g

Kids Menu Chicken Tenders & Fries

Chicken Strips & Fries served with mayoketchup sauce.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Steak & Cheese

Steak, mozzarella, peppers, onions. Premix. onions and peppers cannot be removed.

⚡️ Calories580
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

Canoa

Canoas are fried sweet plantains stuffed with ground beef and topped with shredded cheese. Served with yellow rice on the side.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs77g
🧈 Fat22g

Carne Asada Tacos

3 Grilled and marinated carne asada, topped with fresh cilantro and onions, served in warm corn tortillas with limes on the side.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs48g
🧈 Fat20g

Pastrami Sandwich

Succulent pastrami with melted cheese on Italian bread. Additional topping must be requested.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Chicken Sandwich

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Beef (Carne)

Ground beef with potatoes.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Chicken Teriyaki

Pulled chicken and diced potatoes glazed with a savory teriyaki sauce.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs60g
🧈 Fat15g

Small Pulled Pork

Tender pulled pork slow-cooked to perfection and baked until juicy and flavorful. Serves 1. 8oz cup.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs5g
🧈 Fat30g

Pork & Cheese

Succulent pork seasoned with a blend of aromatic spices, with melted cheese for a rich and savory delight.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs5g
🧈 Fat40g

Oreo & Nutella Cheesecake Slice

⚡️ Calories500
🥩 Protein7g
🍞 Carbs55g
🧈 Fat33g

Beef & Cream Cheese (Carne Y Queso Crema)

Tender beef seasoned to perfection, combined with rich, creamy cheese, creating a delightful fusion of flavors.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs5g
🧈 Fat35g

Cookies & Cream Empanada

A delightful empanada filled with crumbled Oreo cookies, rich condensed milk, and creamy evaporated milk, fried to perfection for a sweet and crunchy treat.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat25g

Cheesy Fries

French fries with cheddar sauce and bacon bits. Bacon is optional.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs36g
🧈 Fat30g

Oreo Mousse Cake Slice

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat27g

Three Milk Cake (Tres Leches)

Cake soaked in a luscious blend of three milks—evaporated milk, condensed milk, and whole milk—topped with a cloud of whipped cream and cinnamon.

⚡️ Calories450
🥩 Protein7g
🍞 Carbs57g
🧈 Fat20g

Alcapurria Yuca

Alcapurria made out of yuca stuffed with ground beef.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g

Kids Menu Quesadilla & Rice

1 kids quesadilla and 1 small rice of choice

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat18g

Soft Tacos

Warm, soft tortillas filled with seasoned ground beef, chicken or pulled pork. Toppings must be requested. Sour cream is served on the side.

⚡️ Calories370
🥩 Protein22g
🍞 Carbs44g
🧈 Fat12g

Ham and Cheese Sandwich

Includes ham and cheese. Other toppings need to be requested.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Ham, Egg and Cheese Sandwich

Includes ham, egg and cheese. Other toppings need to be requested.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Fried Plantains w Mayoketchup Sauce

Tostones con mayoketchup.

⚡️ Calories350
🥩 Protein3g
🍞 Carbs50g
🧈 Fat18g

Bacon, Egg & Cheese Empanada

Crispy, golden empanada filled with savory bacon bits, scrambled eggs, and melted cheese, creating a delightful blend of flavors in every bite.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Cheeseburger

Juicy ground beef mixed with sharp cheddar cheese and tangy pickles.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Guava & Cheese

Golden, flaky empanada pastry filled with sweet guava paste and creamy cheese, offering a delightful balance of tropical fruit and rich dairy flavors.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g

Refried Beans & Cheese

Creamy refried beans with melted cheese, encased in a golden empanada.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Shredded Beef (Carne Mechada) Venezuelan

Made out of corn meal. Gluten Free. Includes garlic dipping sauce. Hechas con Harina Pan de Maiz. Libre de gluten. Incluye salsa de ajo.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g

Pasteles

Made out of green Banana stuffed with pork.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Kids Menu Classic Empanada & Rice

1 classic empanada and 1 small rice of choice

⚡️ Calories350
🥩 Protein9g
🍞 Carbs50g
🧈 Fat12g

Buffalo Chicken

Tender pulled chicken coated in a buffalo garlic sauce, delivering a perfect balance of heat and flavor.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Chicken & Cheese

Tender pulled chicken seasoned to perfection, combined with diced potatoes and cheese, creating a savory and hearty empanada.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Cuban Empanada

Tender pork and savory ham, combined with melted cheese, tangy pickles, and a hint of mustard, all encased in a golden empanada.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Skirt Steak (Churrasco)

Skirt steak with peppers and onions. Churrasco con pimientos y cebolla.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat23g

Nutella & Strawberries

Delicate empanadas filled with rich Nutella and strawberries, creating a warm and gooey treat with a touch of sweetness.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

Ham & Cheese (Jamon & Queso) Venezuelan

Made out of corn meal. Gluten Free. Includes garlic dipping sauce. Hechas con Harina Pan de Maiz. Libre de gluten. Incluye salsa de ajo.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat18g

Tornillo (Bavarian filled sugared horn)

A delicate, flaky pastry sugar horn generously filled with rich Bavarian cream.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat17g

Chocolate Cake

A luscious chocolate cake with a rich chocolate base and a moist texture, delivering a decadent flavor in every bite.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat15g

Strawberry Cake

Sponge cake with smooth vanilla-flavored cream topped with luscious strawberries.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g

Tres Leches 5.5oz cup

Cake soaked in a luscious blend of three milks—evaporated milk, condensed milk, and whole milk—topped with a cloud of whipped cream and cinnamon.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs42g
🧈 Fat18g

Chicken & Cheese (Pollo y Queso) Venezuelan

Tender pulled chicken seasoned to perfection, combined with diced potatoes and cheese, creating a savory and hearty empanada. Made out of corn meal.

⚡️ Calories340
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Medium Yellow Rice

Yellow rice cooked with a blend of spices, complemented by tender pigeon peas for a delightful and hearty side dish. Serves 1-2 people. 16 oz cup.

⚡️ Calories320
🥩 Protein7g
🍞 Carbs64g
🧈 Fat4g

Ham, Egg & Cheese Empanada

Savor the delightful combination of diced ham, fluffy scrambled egg, and melted cheese, all encased in a golden empanada.

⚡️ Calories320
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Ham & Cheese (Jamon y Queso)

Empanada filled with savory ham and melted cheese, creating a delightful interior combination.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

3 Cheese

A harmonious blend of melted mozzarella, provolone, and creamy cream cheese, creating a rich and smooth cheese experience.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Queso (Cheese) Venezuelan

⚡️ Calories300
🥩 Protein20g
🍞 Carbs3g
🧈 Fat25g

Potato Ball Stuffed with Beef

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Medium Beans

Pinto beans simmered to perfection with stew potatoes. Serves 1-2 people. 16oz cup.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs52g
🧈 Fat2g

Breakfast Veggie Empanada

Scrambled eggs with mushrooms & onions

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Pizza

Classic pizza empanada that blends a rich basil pizza sauce and melted mozzarella and provolone cheese.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Chicken (Pollo)

Tender pulled chicken seasoned to perfection, combined with diced potatoes, creating a savory and hearty empanada.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Pulled Pork BBQ

Marinated Pulled Pork with BBQ Sauce. This item is premixed, sauce cannot be removed. Cerdo desmenuzado con Salsa BBQ. Este articulo esta premezclado, la salsa no se puede remover.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat12g

Red Velvet Cake

A moist red velvet cake with a velvety texture, topped with a smooth, tangy cream cheese frosting.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat10g

Beef (Carne Molida) Venezuelan

Made out of corn meal. Gluten Free. Includes garlic dipping sauce. Hechas con Harina Pan de Maiz. Libre de gluten. Incluye salsa de ajo.

⚡️ Calories280
🥩 Protein12g
🍞 Carbs24g
🧈 Fat14g

Shrimp (Camarón)

Shrimp stuffed empanada with caramelized onions and a medley of bell peppers, creating a flavorful mix.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Apple Cinnamon

Warm empanada stuffed with tender apple slices, cinnamon and sugar for a delightful blend of sweetness.

⚡️ Calories250
🥩 Protein2g
🍞 Carbs38g
🧈 Fat10g

Corn Sticks w Mayoketchup Sauce

Sorullos.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat15g

Mushrooms, Onions & Cheese

Savory sautéed mushrooms and caramelized onions combined with melted cheese.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat20g

Small Beans

Pinto beans simmered to perfection with stew potatoes. Serves 1. 8oz cup.

⚡️ Calories200
🥩 Protein8g
🍞 Carbs40g
🧈 Fat1g

Small Yellow Rice

Yellow rice cooked with a blend of spices, complemented by tender pigeon peas for a delightful and hearty side dish. Serves 1. 8 oz cup.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs40g
🧈 Fat3g

Fried Yuca w Mayoketchup Sauce

Fried Yuca w Mayoketchup Sauce.

⚡️ Calories180
🥩 Protein2g
🍞 Carbs30g
🧈 Fat8g

Sweet Plantains

Sweet plantains are perfectly caramelized to bring out their natural sugars, creating a delightful combination of tender and crispy textures.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

S'mores

A perfect combination of rich melted chocolate and marshmallow, crisp graham crackers for a classic, sweet treat.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs41g
🧈 Fat8g

Chicken (Pollo) Venezuelan

Made out of corn meal. Gluten Free. Includes garlic dipping sauce. Hechas con Harina Pan de Maiz. Libre de gluten. Incluye salsa de ajo.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Alcapurria (Green Banana)

Alcapurria made out of green banana stuffed with pork. Price includes 1 Alcapurria.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat12g

Pincho

Chicken Kabob coated in BBQ sauce. Served with a piece of toast on the side.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs20g
🧈 Fat8g

Carrot Cake Slice

⚡️ Calories250
🥩 Protein3g
🍞 Carbs33g
🧈 Fat12g

Flan (Custard)

Silky homemade vanilla custard, delicately caramelized to perfection, offering a rich and creamy texture.

⚡️ Calories223
🥩 Protein6g
🍞 Carbs32g
🧈 Fat9g

Broccoli & Cheese

Steamed broccoli florets smothered in rich, melted cheddar cheese, delivering a creamy texture that complements every bite.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat13g

Budín (Puertorican Bread Pudding)

⚡️ Calories200
🥩 Protein4g
🍞 Carbs35g
🧈 Fat7g

Quesa Birria Tacos

Tender birria meat, infused with rich spices, nestled in a corn tortilla taco shell with cheese and topped with onions and cilantro. Served with consommé and fresh lime wedges for a zesty finish.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Empanadas Parma Nutrition Information

Discover the nutritional content of menu items at Empanadas Parma in Parma, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Empanadas Parma Menu - Nutrition Facts – Macros & Calories." https://macros.menu/empanadas-parma-parma-oh. Accessed December 31, 2025.
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