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Empanada Guy Lafayette restaurant logo - View nutrition facts, calories, and macros for menu items at 1500 General Mouton Ave, Lafayette, LA 70501

Empanada Guy Lafayette

Nutrition Facts & Calorie Information

1500 General Mouton Ave, Lafayette, LA 70501

21items analyzed
"This menu is generally calorie-dense and relatively high in fatβ€”better suited to bulking than strict cutting. For cutting, pick a lower-calorie option like the JalapeΓ±o Corn (230 kcal) or a Single Empanada (280 kcal) and skip high‑fat sauces (especially the chimichurri). For bulking, go with a multi-pack like the Empanada 6 CT (1,620 kcal) or the Buffalo Chicken (750 kcal), and add sauces if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Empanada 12 CT

Select up to four flavors from our assortment of empanadas and choose two sauces.

⚑️ Calories3000
πŸ₯© Protein96g
🍞 Carbs240g
🧈 Fat144g

8oz Authentic Chimichurri

Crowd favorite

⚑️ Calories1900
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat206g

Empanada 6 CT

You may include any variety of empanadas in this box and select 1 sauce.

⚑️ Calories1620
πŸ₯© Protein48g
🍞 Carbs168g
🧈 Fat90g
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Empanada 3 CT

Choose 3 empanadas and 1 sauce.

⚑️ Calories960
πŸ₯© Protein36g
🍞 Carbs96g
🧈 Fat48g

Buffalo Chicken

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat38g

Classic Beef

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat40g

Boudin & Pepper Jack

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat40g

Muffuletta Fugazza Empanada

Current Special flavors: September

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs42g
🧈 Fat32g

Birria Empanada

Tuesdays & Weekends

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs36g
🧈 Fat32g

Ham & Cheese

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat20g

Classic Chicken

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat18g

Gumbo Empanada

Sunday & Mondays

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat25g

Sourdough Cinnamon Rolls

Freshly baked sourdough cinnamon rolls crafted from entirely organic ingredients.

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs56g
🧈 Fat18g
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Spinach & Artichoke

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs8g
🧈 Fat28g

Alfajores / Cookies

Two shortbread cookies filled with dulce de leche and rolled in shredded coconut

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat14g

Sourdough Blueberry Muffins

Freshly baked sourdough blueberry muffins made with all organic ingredients.

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat12g

Pepperoni Pizza

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat12g

Single Empanada

Any Flavor

⚑️ Calories280
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat15g

Jalapeno Corn

⚑️ Calories230
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat9g

Sauces 2 Oz. (homemade)

Ranch Pepper Jelly/Cream Cheese Criolla Chimichurri Lime Crema Tajin

⚑️ Calories125
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat11g

Extra Sauces (homemade)

Chimichurri (Specially with beef) Criolla (Specially with Ham&Cheese) Cream Cheese & Pepper Jelly (Specially with boudin) Ranch (Specially with Pizza, Buffalo, Jalapeno Corn, Ham&Cheese)

⚑️ Calories90
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat9g

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About Empanada Guy Lafayette Nutrition Information

Discover the nutritional content of menu items at Empanada Guy Lafayette in Lafayette, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Empanada Guy Lafayette Menu - Nutrition Facts – Macros & Calories." https://macros.menu/empanada-guy-lafayette-lafayette-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy