📱 Now on iOS - Track nutrition for 1000s of restaurants

Empa Mundo

3977 N Belt Line Rd Irving, TX 75038

Nutrition Facts & Calorie Information

48 Menu Items Analyzed

Mini Cheesesteak Empanada Catering Offer

Steak, onions, peppers, cheese. 1 Unit will be 20 mini empanadas

⚡️ Calories:5600
🥩 Protein:200g
🍞 Carbs:520g
🧈 Fat:320g

Mini Spinach and Cheese Empanada Catering Offer

Spinach, ricotta cheese, parmesan cheese. 1 Unit for 20 mini empanadas

⚡️ Calories:2000
🥩 Protein:80g
🍞 Carbs:140g
🧈 Fat:100g

Cheesesteak Frozen 6 Pack (To Go)

Six individual empanadas in a pack, cooked and frozen.

⚡️ Calories:1800
🥩 Protein:60g
🍞 Carbs:180g
🧈 Fat:90g
Trifecta Nutrition

Labor Day Sale - 50% off plus FREE steak for life with code STEAK4LIFE

Get perfect macros delivered →

Mini Spicy Chicken Catering Offer

Chicken, onion, cheese, jalapeño and poblano pepper. 1 Unit of 20 mini empanadas

⚡️ Calories:1600
🥩 Protein:80g
🍞 Carbs:140g
🧈 Fat:80g

Mini Criolla Empanada Catering Offer

Ground beef, onion, green olives, raisins, eggs. 1 Unit is 20 Mini Empanadas

⚡️ Calories:1400
🥩 Protein:60g
🍞 Carbs:100g
🧈 Fat:80g

Chorizo Empanada Frozen 6 Pack (To Go)

Six individual empanadas in a pack, cooked and frozen.

⚡️ Calories:1200
🥩 Protein:48g
🍞 Carbs:144g
🧈 Fat:72g

Texas Brisket Frozen 6 Pack (To Go)

Six individual empanadas in a pack, cooked and frozen.

⚡️ Calories:1100
🥩 Protein:50g
🍞 Carbs:120g
🧈 Fat:60g

Choripan with Fries

Argentina Chorizo, Argentina Bread, Chimichurri, Onions, Tomatoes (We can take out the onions and tomatoes if suggested)

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:50g

Chicken Frozen 6 Pack (To Go)

Six individual empanadas in a pack, cooked and frozen.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:30g

Breakfast Empanada

Eggs, potatoes, sausage, cheese, bacon.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

Chilipazinga Frozen 6 Pack (To Go)

Six individual empanadas in a pack, cooked and frozen.

⚡️ Calories:480
🥩 Protein:14g
🍞 Carbs:42g
🧈 Fat:26g

Banana & Nutella Empanada

Banana & Nutella with marshmallow. Lightly dusted with confectioners sugar. (sweet)

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:22g

Texas Brisket Empanada

Beef, potatoes, onions, chilies. Our top seller!

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:22g

🏠 Tracking macros at home?

Get the best digital scale to weigh and measure your food accurately for precise macro tracking.

Check out our favorite digital scale →

Chicken Gordon Bleu Empanada

Chicken, ham, onion, blue cheese, peppers.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Texas Twinkie Empanada

Brisket, jalapeño, serrano, cream cheese, onions

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

El Cubano Empanada

pork, ham, mozzarella, mustard, pickle, onions

⚡️ Calories:380
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:18g

Criolla Empanada Frozen 6 Pack (To Go)

Six individual empanadas in a pack, cooked and frozen.

⚡️ Calories:360
🥩 Protein:12g
🍞 Carbs:56g
🧈 Fat:8g

Ham & Cheese with Blue Cheese Empanada

Ham, blue cheese, mozzarella.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Mimi's Special Empanada

chicken, carrots, eggs, green peas, onion.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Chicken Teriyaki Empanada

(chicken, broccoli, sauce)

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:18g

Tortilla De Patatas (Spanish Omelete) with HAM

(potatoes, eggs, onions)

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:18g

Carnitas Empanada

Corn, black beans, pork, onion, mozzarella cheese

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:15g

Cheesesteak Empanada

Steak, onions, peppers, cheese.

⚡️ Calories:300
🥩 Protein:14g
🍞 Carbs:26g
🧈 Fat:15g

Chorizo Empanada

Italian sausage, potatoes, peppers, onions.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

Guava & Cheese Empanada

Guava, cream cheese. (sweet)

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:15g

Pulled Pork Empanada

Pork, celery, carrots, BBQ sauce.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:15g

Spicy Chicken Empanada

Chicken, onion, cheese, jalapeño and poblano pepper.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:28g
🧈 Fat:15g

Spinach & Cheese Frozen 6 Pack (To Go)

Six individual empanadas in a pack, cooked and frozen.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:15g

Spicy Chicken Frozen 6 Pack (To Go)

Six individual empanadas in a pack, cooked and frozen.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

Pulled Pork Frozen 6 Pack (To Go)

Six individual empanadas in a pack, cooked and frozen.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:12g

Choriqueso Empanada

Mexican chorizo, serrano, jalapeño, chihuahua cheese, onions.

⚡️ Calories:280
🥩 Protein:10g
🍞 Carbs:26g
🧈 Fat:15g

Argentina Pizza Empanada

Marinara sauce, mozzarella cheese, ham, bell peppers, and green olives.

⚡️ Calories:273
🥩 Protein:12g
🍞 Carbs:28g
🧈 Fat:12g

Humita Empanada

Corn, onions, cheese, white sauce.

⚡️ Calories:260
🥩 Protein:7g
🍞 Carbs:28g
🧈 Fat:13g

Spinach & Cheese Empanada

Spinach, ricotta cheese, parmesan cheese.

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:25g
🧈 Fat:12g

Strawberry & Cheesecake Empanada

Strawberry & Cheesecake

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:32g
🧈 Fat:10g

Chicken Empanada

(onions, olives, raisins, eggs)

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:22g
🧈 Fat:10g

Onion and Cheese Empanada

(onions, cheese, mushrooms)

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:12g

Criolla Empanada

(beef, onions, peppers)

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:12g

Mini Chorizo Empanadas Catering Offer

Italian sausage, potatoes, peppers, onions.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Camote Empanada

(sweet potato, marshmallow)

⚡️ Calories:220
🥩 Protein:2g
🍞 Carbs:40g
🧈 Fat:6g

NEW!! Chipotle Chicken Empanada

(onions, chipotle sauce, sour cream)

⚡️ Calories:220
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:12g

Tortilla De Patatas (Spanish Omelet)

(potatoes, eggs, onions)

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:9g

Chilipazinga Empanada

Ham, onions, cheese, serrano, jalapeño, poblano peppers.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:10g

NEW!! Spring Roll Empanada

(carrots, cabbage, green onion, eggs, noodles)

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:5g

Pumpkin Empanada (LEAVING SOON)

Pumpkin, marshmallow

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:25g
🧈 Fat:5g

Mini Texas Brisket Empanada Catering Offer

Six individual empanadas in a pack, cooked and frozen. 1 Unit will be 20 mini empanadas

⚡️ Calories:120
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:5g

Mini Chilipanzinga Empanada Catering Offer

Ham, onions, cheese, serrano, jalapeño, poblano peppers. 1 Unit will be 20 mini empanadas

⚡️ Calories:60
🥩 Protein:3g
🍞 Carbs:5g
🧈 Fat:3g

Mini Guava and Cheese Empanada Catering Offer

Guava, cream cheese. (sweet) 1 Unit is 20 Mini Empanadas

⚡️ Calories:58
🥩 Protein:1g
🍞 Carbs:8g
🧈 Fat:2g

People also viewed

About Empa Mundo Nutrition Information

Discover the nutritional content of menu items at Empa Mundo in Irving, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.