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Emmy Squared Pizza: East Village

Nutrition Facts & Calorie Information

83 1st Ave, New York, NY 10003

23items analyzed
"Emmy Squared’s East Village menu is overall calorie-dense and often high in fat, with many items in the 700–1500 kcal range. Protein is present, but the calorie-to-protein ratio tends to favor bulking rather than strict cutting, though leaner options like certain salads or the Spicy Chicken Sandwich can fit a cut with careful portions. Cutting pick: Spicy Chicken Sandwich (440 kcal, 32 g protein, 18 g fat). Bulking pick: Le Big Matt Burger (1,428 kcal, 112 g protein, 60 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Zia Fries

A generous one pound of seasoned waffle fries, piled high with thick-cut Daily's bacon, fresh scallions and a velvety blanket of hatch chili queso blanco. Artfully finished with a drizzle of our signature green ranch

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs115g
🧈 Fat75g

SISTER OF SEOUL MATE

Meet the sister who brings the heat. Double-stacked 1/2-lb. of Braveheart grass-fed, Black Angus beef layered with spicy Cleveland Kitchen Kimchi, daeji bacon, & melted white American cheese, all tied together with our famous Emmy sauce

⚑️ Calories1460
πŸ₯© Protein90g
🍞 Carbs8g
🧈 Fat90g

Le Big Matt Burger

Double-stacked 1/2 lb of Braveheart grass fed, black angus beef, a perfect blend of chuck, brisket and short rib, topped with American cheese, our signature sammy sauce, greens and pickles, served at medium temperature on a toasted pretzel bun with waffle fries

⚑️ Calories1428
πŸ₯© Protein112g
🍞 Carbs110g
🧈 Fat60g
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CHEESY GARLIC STICKS

six large cheesy garlic breadsticks with parsley pesto, spicy tomato dipping sauce

⚑️ Calories1260
πŸ₯© Protein42g
🍞 Carbs168g
🧈 Fat54g

KIM CHI’S DAEJI BULGOGI FRIES

Korean comfort food meets indulgent bar snack. Golden waffle fries piled high with savory-sweet bulgogi beef, Cleveland Kitchen Kimchi, daeji bacon, and house-made miso queso. Finished with fresh green onions, & sesame seeds. Every bite is a crunchy, spicy, umami-packed flavor bomb

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat65g

KIM CHI’S DAEJI BULGOGI FRIES

Korean comfort food meets indulgent bar snack. Golden waffle fries piled high with savory-sweet bulgogi beef, Cleveland Kitchen Kimchi, daeji bacon, and house-made miso queso. Finished with fresh green onions, & sesame seeds. Every bite is a crunchy, spicy, umami-packed flavor bomb

⚑️ Calories1150
πŸ₯© Protein42g
🍞 Carbs112g
🧈 Fat58g

Chicken Parm Sandwich

Two hand-trimmed gochujang-spiked, buttermilk brined chicken thighs that are hand-breaded and fried to a crispy golden finish. Topped with our house-made red sauce, fresh basil, and our signature cheese blend

⚑️ Calories1100
πŸ₯© Protein52g
🍞 Carbs54g
🧈 Fat56g

Jumbo Wings

Ten house-brined, jumbo chicken wings served with your choice of a bold signature sauce | sriracha crystal glaze, pineapple chili glaze, hot or medium buffalo, BBQ, lemon pepper dust

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs25g
🧈 Fat55g

SEOUL MATE

Your perfect match in pizza form. Daeji bacon, Cleveland Kitchen Kimchi, and house-made sausage layered over our sesame seed crust, finished with Emmy sauce, Japanese BBQ sauce, and a fresh sprinkle of cilantro for a sweet, tangy, spicy hit

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs82g
🧈 Fat42g

Spicy Chicken Sandwich

Two hand-trimmed, gochujang-spiked, buttermilk brined chicken thighs that are hand-breaded and fried to a crispy golden finish. Topped with pickles, sliced radish, greens, and our house-made green ranch

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat28g

CHICKEN PARM SANDWICH

lunch portion of your favorite! single-stack breaded chicken, tomato sauce, mozzarella, basil, served on a toasted pretzel bun substitute GRILLED CHICKEN

⚑️ Calories721
πŸ₯© Protein74g
🍞 Carbs60g
🧈 Fat21g

THE THIRD SLICE + SIDE SALAD

a bigger slice of: Classic, The Ezzo or Pizza of the Day + choice of: Caesar Salad or Brussels Sprouts Salad

⚑️ Calories670
πŸ₯© Protein28g
🍞 Carbs55g
🧈 Fat40g

Arc Angel

A fiery twist on the Angel. Velvety ricotta and truffle cream made with The Truffleist meet the punch of house-made kimchi hot sauce, cremini mushroom, and daeji bacon, creating a heavenly balance of heat and indulgence

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat38g
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ANGEL

Pure decadence on a crust. Velvety ricotta and truffle cream made with The Truffleist topped with cremini mushrooms and a house-made parsley pesto for a pizza that's nothing short of divine

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs58g
🧈 Fat30g

OG BRUSSELS SPROUT SALAD

lunch portion of your favorite! The original recipe from our founding restaurant Emily. Shaved brussels, nutty pecans, Daily's thick-cut bacon, and tangy blue cheese brought together with our umami-packed miso dressing

⚑️ Calories620
πŸ₯© Protein24g
🍞 Carbs29g
🧈 Fat48g

Le Big Matt

single-stack grass fed beef, american cheese, sammy sauce, greens & pickles, served on a toasted pretzel bun

⚑️ Calories570
πŸ₯© Protein36g
🍞 Carbs52g
🧈 Fat27g

CAESAR SALAD

lunch portion of your favorite! chopped romaine, anchovy-caesar, sprizolina

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat30g

Chicken Crunchers

hand-breaded boneless chicken bites with a choice of signature wing sauce, served with side of ranch

⚑️ Calories540
πŸ₯© Protein35g
🍞 Carbs28g
🧈 Fat32g

OG Brussels Sprouts Salad

The original recipe from our founding restaurant Emily. Shaved Brussels, nutty pecans, Daily's thick-cut bacon, and tangy blue cheese brought together with our umami-packed miso dressing

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs18g
🧈 Fat34g

BKLYN MOZZ STICKS

five crispy hand-stretched mozzarella sticks served with our signature red sauce

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat26g

SPICY CHICKEN SANDWICH

lunch portion of your favorite! single-stack breaded chicken, pickles, greens, radish, ranch, served on a toasted pretzel bun substitute GRILLED CHICKEN

⚑️ Calories440
πŸ₯© Protein32g
🍞 Carbs38g
🧈 Fat18g

THE THIRD SLICE

a bigger slice of: Classic, The Ezzo or Pizza of the Day

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat18g

Caesar Salad

Chopped romaine perfectly tossed in our creamy, house-made anchovy Caesar dressing, topped with a sprinkle of crisp sprizolina for the perfect crunch

⚑️ Calories290
πŸ₯© Protein9g
🍞 Carbs9g
🧈 Fat22g

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About Emmy Squared Pizza: East Village Nutrition Information

Discover the nutritional content of menu items at Emmy Squared Pizza: East Village in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Emmy Squared Pizza: East Village Menu - Nutrition Facts – Macros & Calories." https://macros.menu/emmy-squared-pizza-east-village-new-york-ny. Accessed January 1, 2026.
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