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Emma's Pub & Pizza

Nutrition Facts & Calorie Information

130 Mansfield Ave, Norton, MA 02766

10items analyzed
"This menu is skewed toward higher-calorie, indulgent items (many >700 kcal), so it’s overall more suited to bulking than cutting. For cutting, choose the Tossed Salad (90 kcal) or the Soup of the Day (180 kcal) and add a lean protein if possible to keep you full. For bulking, go with the Chicken Parm Sub (900 kcal) or the Grilled Triple Ham & Cheese (710 kcal) for a calorie-dense, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Parm Sub

Chicken Parm Sub

⚑️ Calories900
πŸ₯© Protein55g
🍞 Carbs70g
🧈 Fat40g

Grilled Triple Ham & Cheese Sandwich

Three layers of melted cheese & ham grilled golden brown

⚑️ Calories710
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

French Fries

Basket

⚑️ Calories430
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g
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Mozzarella Sticks

Served with marinara sauce

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs32g
🧈 Fat26g

Greek Salad

A mix of fresh lettuce & vegetables topped with feta cheese & served in a tortilla basket with Greek dressing

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat29g

Gluten Free Cheese Pizza

Classic cheese or create your own pizza

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat14g

Cheese Pizza

Classic cheese or create your own pizza

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

New England Clam Chowder Soup

Cup or Bowl

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

Soup of the Day

Please call the restaurant for today's selection

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat8g

Tossed Salad

Crisp lettuce, tomatoes, green peppers, red onions, cucumbers & olives

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

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About Emma's Pub & Pizza Nutrition Information

Discover the nutritional content of menu items at Emma's Pub & Pizza in Norton, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Emma's Pub & Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/emmas-pub-pizza-norton-ma. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy