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Embers BBQ restaurant logo - View nutrition facts, calories, and macros for menu items at 130 SW Broad St, Southern Pines, NC 28387

Embers BBQ

Nutrition Facts & Calorie Information

130 SW Broad St, Southern Pines, NC 28387

10items analyzed
"Embers BBQ’s menu leans toward higher-calorie, higher-fat dishes with solid protein options, so it skews toward bulking overall, though leaner picks exist. For cutting, Pulled Chicken is a standout: 320 kcal, 34 g protein, 8 g carbs, 12 g fat. For bulking, Nachos deliver a big calorie punch (1200 kcal, 70 g protein, 90 g carbs, 50 g fat), though a more moderate bulk option could be Quesadillas (700 kcal, 38 g protein, 60 g carbs, 28 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Nachos

Pork, chicken, and brisket toppings on nachos.

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs90g
🧈 Fat50g

Quesadillas

Pork, chicken, and brisket fillings available in quesadillas.

⚡️ Calories700
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g

The Belly Bowl

Smoked pork belly; available as The Belly Bowl or sampler.

⚡️ Calories690
🥩 Protein40g
🍞 Carbs20g
🧈 Fat50g
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Fried Chicken Sandwich

Brined, breaded, and fried to crispy perfection.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs50g
🧈 Fat33g

Spareribs

Fall-off-the-bone spareribs; available as sandwich or platter.

⚡️ Calories550
🥩 Protein34g
🍞 Carbs28g
🧈 Fat22g

Chopped Beef Brisket

Freshly prepared Tuesday to Saturday; available as platter, sandwich, or breakfast sandwich.

⚡️ Calories520
🥩 Protein42g
🍞 Carbs6g
🧈 Fat28g

Tacos

Pork, chicken, and brisket fillings available in tacos.

⚡️ Calories420
🥩 Protein26g
🍞 Carbs38g
🧈 Fat14g

Smoked Wings

Wings fried crispy; options plain Jane, dry rub, sweet BBQ, or spicy BBQ.

⚡️ Calories360
🥩 Protein25g
🍞 Carbs6g
🧈 Fat23g

Pulled Pork

In-house smoked; available as sandwich or platter.

⚡️ Calories340
🥩 Protein40g
🍞 Carbs0g
🧈 Fat18g

Pulled Chicken

In-house smoked; available as sandwich or platter.

⚡️ Calories320
🥩 Protein34g
🍞 Carbs8g
🧈 Fat12g

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About Embers BBQ Nutrition Information

Discover the nutritional content of menu items at Embers BBQ in Southern Pines, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Embers BBQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/embers-bbq-southern-pines-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy