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Elva's Taco Casa

Nutrition Facts & Calorie Information

807 Royalty Ave, Odessa, TX 79761

10items analyzed
"Overall this menu is fairly balanced but leans toward bulking because several items and add‑ons are calorie‑dense (higher fat and carbs) and there’s an easy path to stack calories with “extra meat.” For cutting, pick the Chile Verde burrito (250 kcal, 14 g protein, 7 g fat) or a meat taco (210 kcal) and skip extras/sides to keep calories and fat low. For bulking, choose the Asado burrito and add Extra Meat (+200 kcal, +24 g protein) for a high‑calorie, protein‑rich meal to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Burritos - Asado

$3.00

⚡️ Calories450
🥩 Protein21g
🍞 Carbs45g
🧈 Fat18g

Quesadillas - Cheese

$2.55

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Nachos - Meat

$2.40

⚡️ Calories346
🥩 Protein9g
🍞 Carbs35g
🧈 Fat19g
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Quesadillas - Meat

$3.15

⚡️ Calories300
🥩 Protein12g
🍞 Carbs25g
🧈 Fat15g

Nachos - Chicken

$2.35

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Burritos - Chile Verde

$3.00

⚡️ Calories250
🥩 Protein14g
🍞 Carbs33g
🧈 Fat7g

Tacos - Meat

$2.50

⚡️ Calories210
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Extras - Extra Meat

$1.75

⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat12g

Tacos - Beans

$1.80

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Extras - Extra Beans

$0.60

⚡️ Calories70
🥩 Protein5g
🍞 Carbs15g
🧈 Fat0g

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About Elva's Taco Casa Nutrition Information

Discover the nutritional content of menu items at Elva's Taco Casa in Odessa, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Elva's Taco Casa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/elvas-taco-casa-odessa-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy