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514 S Boston Ave, Tulsa, OK 74103
Nutrition Facts & Calorie Information
$29.99
2 soft corn tortillas filled with tender shredded beef, BBQ sauce, queso fresco, grilled onions and grilled poblanos & serranos. ~Gluten Free ~Can Be Made Vegan $9.99
Shredded beef, rice, jalapenos and cheese topped with guajillo sauce or white queso. $9.99
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Rice, black bean corn relish, crema fresca, cheese, caramelized onions, poblano peppers, mushrooms, spinach & your choice of protein topped with tomatillo sauce, white queso, and guajillo sauce. $11.49
Black beans, white queso, free range chicken, tomatillo sauce, crema fresca, pico de gallo, jalapenos & guacamole. Served with house made tortilla chips. ~Gluten Free ~Can Be Made Vegan $10.99
2 house made empanadas filled with portobello mushrooms, caramelized onions, poblano peppers, cheese & your choice of chicken or Beyond Beef. Served with guacamole, crema fresca, pico de gallo & your choice of 2 sides. (Beyond Beef empanadas are made with vegan alternatives) $12.99
Slow cooked pork, black bean corn relish & rice topped with tomatillo sauce & crema fresca. $9.99
Choose 2 or 3 items. ~Can Be Made Gluten Free ~Can Be Made Vegan $11.99
Black beans, sweet potatoes, spinach, caramelized onions & cheese in a whole topped with white queso. ~Can Be Made Vegan $8.99
rice, black bean corn relish, sauteed onions, carrots, queso fresco & guacamole. Served with Avocado Tomatillo Salsa. ~Can Be Made Gluten Free ~Can Be Made Vegan $10.99 OUT OF STOCK
Romaine lettuce, corn tortilla crisps, queso fresco & avocado Caesar dressing. ~Can Be Made Gluten Free ~Can Be Made Vegan $8.99
2 soft corn tortillas with your choice of protein topped with lettuce, cheese & pico de gallo. ~Gluten Free ~Can Be Made Vegan $8.49
2 soft corn tortillas, cilantro lime glazed salmon, romaine lettuce, pico de gallo, cilantro lime aioli & queso fresco. Served with avocado tomatillo salsa. ~Gluten Free $11.99
Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.
Download MacrosMap →Romaine lettuce, black beans, cheese, pico de gallo, guacamole, crema fresca served in house made taco salad shell. Your choice of protein ~Can Be Made Gluten Free ~Can Be Made Vegan $10.99
2 house made puffy flour tortilla shells stuffed with Beyond Beef - topped with caramelized onions, lettuce, pico de gallo, vegan cheese & vegan crema fresca. ~Vegan $10.99
Free range chicken, black beans, spinach, cheese & pico de gallo topped with white queso. $9.99
2 house made puffy flour tortilla shells stuffed with your choice of protein, caramelized onions, lettuce, pico de gallo, cheese, and crema fresca. $8.99
Cheddar & jack cheese rolled in 2 corn tortillas and topped with house made guajillo sauce. ~Gluten Free $9.99
Spinach, kale, apples, candied pecans, sesame seeds, sunflower seeds, queso fresco and balsamic vinaigrette. ~Gluten Free ~Can Be Made Vegan $9.49
2 crispy corn tortillas with your choice of protein - topped with lettuce, cheese & pico de gallo. ~Gluten Free ~Can Be Made Vegan $8.49
Cup of tortilla soup or side salad with your choice of a taco or sweet corn tamale. Served with chips & salsa. ~Can Be Made Gluten Free ~Can Be Made Vegan $8.49
Free range chicken or fresh avocado, caramelized onions, poblano peppers & portobello mushrooms rolled in 2 corn tortillas & topped with tomatillo sauce, queso fresco & crema fresca. ~Gluten Free ~Can Be Made Vegan $11.99
Crispy sweet corn nuggets served with citrus aioli & chipotle ranch. $8.99
2 house made pork tamales. Served with chipotle crema fresca and choice of 2 sides. ~Gluten Free $8.99
6 oz cilantro lime glazed salmon filet topped with crema fresca & pico de gallo. Served with your choice of 2 sides. ~Gluten Free $14.99
1 puffy flour tortilla shell stuffed with your choice of protein and topped with caramelized onions, lettuce, pico de gallo, cheese & crema fresca. Served with 2 sides. ~Can Be Made Vegan $5.99
Veggie broth, free range chicken, avocado, tortilla crisps & pico de gallo ~Gluten Free ~Can Be Made Vegan $4.29
1/2 quesadilla filled with cheese and served with two sides. $4.99
1 full avocado, quartered & wrapped in our vegan puffy dough. Served with citrus aioli, crema fresca & lime. ~Can Be Made Vegan $7.99
Kid sized bean nachos. (chips, cheese & beans). ~Gluten Free $3.99
2 coarse ground corn meal, sweet corn & cheddar cheese steamed and topped with cayenne honey sauce. ~Gluten Free $7.49
1 soft corn tortilla with your choice of protein and topped with lettuce, cheese & pico de gallo. Served with 2 sides. ~Gluten Free ~Can Be Made Vegan $4.99
1 crispy corn tortilla with your choice of protein topped with lettuce, cheese & pico de gallo. Served with 2 sides. ~Gluten Free ~Can Be Made Vegan $4.99
Try any of our 3 Quesos! Tex-Mex Queso Elote Queso(Cream cheese) Vegan Queso(Cashew) $5.99
Made fresh by the hour! ~Gluten Free ~Vegan $5.99
Creamy sweet corn, citrus-chili aioli, queso fresco & lime. ~Gluten Free $4.29
Habanero, chile de arbol & jalapeno salsa. ~Gluten Free ~Vegan $1.49
Made with Morita chilis and peaches $1.49
Made with strawberry, roasted jalapeno, habanero, and Carolina Reapers. $1.49
Ghost Chilis, Habanero, and Blueberries $1.49
Discover the nutritional content of menu items at Elote Cafe & Catering in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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