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Elm City Social

266 College St, New Haven, CT 06510

Nutrition Facts & Calorie Information

41 Menu Items Analyzed

Nashville Hot Chicken Sandwich

Southern Fried Chicken Breast, Nashville Hot Sauce, Creamy Slaw, Pickles, Potato Bun, Served with Hand Cut Fries

⚡️ Calories:900
🥩 Protein:38g
🍞 Carbs:75g
🧈 Fat:50g

Cool Ranch Crispy Chicken Sliders

Three Crispy Chicken Sliders, Creamy Slaw, Ranch Seasoning, Pickle, Potato Buns

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:42g

ECS Burger

Beef Patty, Sharp Cheddar, Smoked Aioli, Onion Jam, Baby Arugula, Tomato, Toasted English Muffin, Served with Hand Cut Fries

⚡️ Calories:850
🥩 Protein:42g
🍞 Carbs:67g
🧈 Fat:48g
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Little Cheeseburgers

Three Little Beef Burgers, Smoked Aioli, Onion Jam, Sharp Cheddar, Potato Buns

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Maple Bourbon Burrata

Two Mini Burrata, Maple Bourbon Glaze, Roasted Butternut Squash, Toasted Pumpkin Seeds, Crunchy Spicy Garlic, Brioche Toast

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:100g
🧈 Fat:30g

Cajun Salmon Sliders

Three House Made Salmon Sliders, Pineapple Slaw, Spicy Mayo, Potato Roll

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

Atlantic Salmon Burger

House Salmon Burger, Lettuce, Grilled Onion, Teriyaki, Spicy Aioli, Potato Bun, Served with Hand Cut Fries

⚡️ Calories:715
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:39g

Kid's Chicken Sliders

Crispy Southern Chicken, Lettuce, Tomato, Potato Buns, Hand Cut Fries

⚡️ Calories:700
🥩 Protein:28g
🍞 Carbs:72g
🧈 Fat:30g

Little Mac

Mafalda Pasta, Cheesy Sauce, Garlic Breadcrumbs

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:30g

Chicken Wings

6 Crispy Jumbo Chicken Wings, Heirloom Carrot & Celery Crudite, Truffle Ranch, Choice of Hawaiian BBQ or Sriracha Buffalo Sauce

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:46g

Crispy Fish Sammie

Crispy Fish, Spicy Slaw, Sriracha, Sriracha Tartar, Brioche Bun

⚡️ Calories:650
🥩 Protein:28g
🍞 Carbs:60g
🧈 Fat:35g

Kid's Cheese Burger Sliders

Two Little Beef Cheeseburgers, Potato Buns, Hand Cut Fries

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:32g

Hot Honey Pork Belly

Crispy Pork Belly, Creamed Corn, Hot Honey, Apple Slaw

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:45g
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Crispy Fish Sliders

Three Crispy Mahi-Mahi, Sriracha Tartar Sauce, Lettuce, Potato Buns

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Blackened Mahi Mahi Tacos

Three Blackened Mahi-Mahi Tacos, Pineapple Slaw, Spicy Mayo, Corn Tortillas

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Butternut Mac-n-Cheese

Mafalda Pasta, Pureed Butternut Squash Cheese Sauce, Herbs, Toasted Garlic Breadcrumbs

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:25g

Snack Wrap Tacos

Southern Fried Chicken, Flour Tortillas, Cheddar, Lettuce, Choice of Truffle Ranch or Agave Mustard

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

Korean Fried Cauliflower

Fried Cauliflower, Gochujang, Sesame Seeds, Cilantro, Honey Roasted Peanuts

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:20g

Chicken and Waffle Bites

Housemade Bacon Cheddar Waffle, Southern Fried Chicken, Blueberry Jam, Whiskey Honey Butter, Maple Syrup, Crispy Basil

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:22g

Loaded Churros

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:22g

Onion Rings

Beer Battered Onion Rings, Ketchup

⚡️ Calories:411
🥩 Protein:4g
🍞 Carbs:44g
🧈 Fat:25g

Short Rib Taco

Braised Short Rib, Flour Tortillas, Creamy Slaw, Queso Fresco, Cilantro

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:20g

Hand Cut Fries

House-Made French Fries, Ketchup

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:20g

Kid's nuggs 6pc

Panko Chicken Nuggets & Hand Cut Fries

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:45g
🧈 Fat:20g

Jerk Chicken Tacos

Jerk Marinated Pulled Chicken, Flour Tortillas, Sesame Slaw, Spicy Mayo

⚡️ Calories:380
🥩 Protein:30g
🍞 Carbs:32g
🧈 Fat:15g

Kale Street Corn

Baby Kale, Roasted Corn, Red Onion, Avocado, Tortilla Chips, Queso Fresco, Truffle Ranch, Lime, Smoked paprika

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:28g
🧈 Fat:22g

Chocolate Mousse Waffle

Red Velvet Waffles, Chocolate Mousse, Whipped Cream, Strawberries, Chocolate Sauce

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

Pumpkin cheesecake

Pumpkin Cheesecake, Caramel Sauce

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:21g

Sweet Potato Fries

Sweet Potato Fries, Ketchup

⚡️ Calories:350
🥩 Protein:3g
🍞 Carbs:48g
🧈 Fat:15g

Cake of The Day: Pumpkin cheesecake

Pumpkin Cheesecake, Caramel Sauce

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:18g

Squash Melt

Toasted brioche, Sharp Cheddar, Roasted Butternut Squash, Sliced Apples, Arugula, Maple Mustard Aioli, Served with Hand Cut Fries

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:15g

ECS Street Corn

Roasted Corn, Garlic Aioli, Queso Fresco, Lime, Cilantro, Smoked Paprika

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:20g

Bacon and Eggs

Truffle Deviled Eggs, Candied Bacon, Jalapeno, Smoked Paprika

⚡️ Calories:300
🥩 Protein:16g
🍞 Carbs:5g
🧈 Fat:24g

Kid's Nuggs 3 pc

Panko Chicken Nuggets & Hand Cut Fries

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

House Salad

Mixed Greens, Baby Tomatoes, English Cucumbers, Red Onion, Citrus Vinaigrette

⚡️ Calories:275
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:20g

Classic Caesar Salad

Romaine Lettuce, Croutons, Parmesan, Greek Yogurt Caesar Dressing

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:15g
🧈 Fat:18g

Zucchini Chips

Crispy Fried Zucchini, Parmesan Dusted, Smoked Aioli

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:16g

Side Caesar Salad

Romaine Lettuce, House Crouton, Parmesan, Greek Caesar Dressing

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:14g
🧈 Fat:13g

Side House Salad

Mixed Greens, Baby Tomato, English Cucumbers, Red Onion, Citrus Vinaigrette

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:10g

Garlicky Green Beans

Blistered Green Beans & Garlic

⚡️ Calories:110
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:6g

Crispy Shrooms

Battered and Fried Exotic Mushroom Blend with Truffle Ranch & Hot Honey

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Elm City Social Nutrition Information

Discover the nutritional content of menu items at Elm City Social in New Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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