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Ellyngton's

Nutrition Facts & Calorie Information

321 17th St, Denver, CO 80202

29items analyzed
"Overall this menu skews toward higher-calorie, indulgent brunch items (waffles, biscuits & gravy, churros, heavy bacon) so it’s more suited to bulking/maintenance than strict cutting, though there are several lighter options. For cutting: choose the Egg White Omelet (160 kcal, 18 g protein) with a side of assorted berries or fruit cup. For bulking: go for the Waffle Churros (850 kcal) or Biscuits & Gravy (650 kcal) to easily increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Waffle Churros

Chocolate Sauce, Whipped Cream, Maple Syrup

⚑️ Calories850
πŸ₯© Protein10g
🍞 Carbs110g
🧈 Fat40g

Biscuits & Gravy

Two Eggs Your Way, Cheddar & Chive Biscuits, Sausage Gravy*

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

Brown Palace Waffle

Butter, Maple Syrup

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat30g
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Huevos Rancheros

Two Eggs Your Way, Refried Beans, Salsa, Avocado, Grilled Tortilla*

⚑️ Calories550
πŸ₯© Protein21g
🍞 Carbs61g
🧈 Fat25g

Eggs Benedict

Cured Ham, English Muffin, Hollandaise Sauce*

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat40g

Smoked Bacon

⚑️ Calories542
πŸ₯© Protein37g
🍞 Carbs1g
🧈 Fat42g

Buttermilk Pancakes

Whipped Cream, Maple Syrup

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs75g
🧈 Fat22g

Denver Omelet

Ham, Bell Peppers, Onions, Cheddar Cheese*

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat35g

All American

Two Eggs Your Way, Choice of Bacon, Sausage, Cured Ham, or Turkey Sausage*

⚑️ Calories490
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat38g

Crab Cake Benedict

Tomato, Spinach, English Muffin, Hollandaise Sauce*

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Breakfast Sliders

Fried Egg, Sausage, Tomato, American Cheese, Tomato & Basil Aioli*

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat27g

Smoked Salmon Bagel

Fried Egg, Red Onions, Capers, Dill Cream Cheese, Everything Bagel*

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

Brioche French Toast

Berry Preserves, Whipped Cream, Maple Syrup

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat16g
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Breakfast Burrito

Scrambled Eggs, Red Onions, Red Chili Sauce, Sour Cream, Avocado, Cheddar, Tortilla*

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat25g

Sausage & Bacon Bites

Honey Sriracha*

⚑️ Calories350
πŸ₯© Protein13g
🍞 Carbs25g
🧈 Fat22g

Cinnamon Twists

Vanilla Bean Glaze

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat12g

Banana Split Parfait

Granola, Berries

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat10g

Steel Cut Oatmeal

Horchata Spice, Milk, Topped with Fresh Berries

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat5g

Bagel

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs48g
🧈 Fat1g

Breakfast Potatoes

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat8g

Three Egg Omelet

Choose up to three ingredients, each additional +1: Tomato | Onion | Bell Pepper | Mushroom | Spinach | Bacon | Sausage | Ham | Cheddar | Feta | American

⚑️ Calories220
πŸ₯© Protein18g
🍞 Carbs4g
🧈 Fat15g

Fruit Plate

Yogurt, Mini Croissants

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat5g

Avocado

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

Egg White Omelet

Spinach, Bell Peppers, Onions, Feta*

⚑️ Calories160
πŸ₯© Protein18g
🍞 Carbs6g
🧈 Fat7g

Sausage

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat12g

Cured Ham

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat11g

Toast

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

Assorted Berries

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat0g

Fruit Cup

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Ellyngton's Nutrition Information

Discover the nutritional content of menu items at Ellyngton's in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ellyngton's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ellyngtons-denver-co. Accessed December 26, 2025.
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