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Ellie's Restaurant & Lounge

Nutrition Facts & Calorie Information

1717 Leonard St, Dallas, TX 75201

51items analyzed
"Overall this menu leans toward calorie-dense, protein-rich options (good for bulking) but still offers plenty of balanced, lower-calorie picks for someone watching weight. For cutting: choose the Grilled Salmon with the Mixed Green Salad (ask for dressing on the side) β€” high protein, moderate calories and healthy fats. For bulking: go for the Fried Chicken Sandwich with Sweet Potato Fries (or the 7 oz Beef Filet plus a rigatoni) to boost calories and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cinnamon Roll

⚑️ Calories884
πŸ₯© Protein8g
🍞 Carbs127g
🧈 Fat36g

The Ellie's Burger

Served with a choice of side. Double-stacked 4 oz patty, lettuce, tomato, pickles, steakhouse aioli, brioche bun

⚑️ Calories850
πŸ₯© Protein47g
🍞 Carbs42g
🧈 Fat55g

Fried Chicken Sandwich

Served with a choice of side Lettuce, tomato, pickle, chipotle mayonnaise, pullman sourdough bread

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat45g
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Rigatoni

Kale pesto, tomato, broccolini, roasted bell pepper, parmesan cheese

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat30g

Create Your Omelet

Served with baby gold potatoes & choice of toast Omelet made with choice of farm-fresh eggs or egg whites bacon | ham | mushroom | tomato | pepper spinach | avocado | feta | swiss | cheddar

⚑️ Calories750
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat45g

Eggs Benedict

Two poached eggs, smoked ham, spinach, toasted English muffin, jalapeΓ±o hollandaise, baby gold potatoes

⚑️ Calories750
πŸ₯© Protein26g
🍞 Carbs47g
🧈 Fat48g

Steak & Cheese Dip

Shaved rib-eye steak, mozzarella, peperonata, grilled onion, spinach, beef consommΓ©, baguette

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat45g

CHILAQUILES

Two eggs your way, ranchero sauce, black beans, avocado, queso fresco, corn tortilla, pico de gallo

⚑️ Calories715
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat38g

Buttermilk Pancakes

Vanilla bean, vermont maple syrup

⚑️ Calories700
πŸ₯© Protein8g
🍞 Carbs140g
🧈 Fat12g

BBQ Shiitake Patty Melt

Served with a choice of side 7 oz mushroom patty, BBQ shiitake ragu, coleslaw, cheddar cheese, brioche bun

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat40g

BBQ Shiitake Patty Melt

Served with a choice of side 7 oz mushroom patty, BBQ shiitake ragu, coleslaw, cheddar cheese, brioche bun

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Rigatoni

Kale pesto, tomato, broccolini, roasted bell pepper, parmesan cheese

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat24g

Signature Roasted Organic Chicken

Sweet corn, gnocchi, tomato concasse, spring greens, herb jus

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat24g
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7 Oz Beef Filet

Yukon pave, short rib crepe, petite squash, brandy peppercorn sauces

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat30g

Crimson Tacos

Served with a choice of a side Red fish, broccoli slaw, chipotle sauce, avocado, Oaxaca cheese, corn tortilla

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Seared Red Fish

Fried Polenta, rainbow swiss chard, trinity pepper cream

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat23g

Avocado Toast

Poached eggs, avocado, tomato, hemp seeds, pepitas, salsa verde, feta, multigrain toast

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs42g
🧈 Fat22g

Grilled Salmon

Cauliflower puree & shaved raw salad, date brown butter

⚑️ Calories400
πŸ₯© Protein34g
🍞 Carbs20g
🧈 Fat15g

French Toast

Brioche, berry jam, vermont maple syrup

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat15g

Parmesan Herb Fries

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat20g

Sweet Potato Fries

Green goddess

⚑️ Calories390
πŸ₯© Protein4g
🍞 Carbs49g
🧈 Fat18g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

ORGANIC ROLLED OATS

Dried fruit, honey

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat6g

Chicken Kebabs

Sweet peppers, red onion, chermoula

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat18g

Hamachi Ceviche

Crispy tortilla, avocado, pico de gallo

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Tortilla Soup

Chicken, pico de gallo, tortilla

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat15g

White Bean Hummus

Tapenade, zaatar, pita bread

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Sausage

Pork | chicken

⚑️ Calories329
πŸ₯© Protein14g
🍞 Carbs1g
🧈 Fat29g

Bagel & Cream Cheese

Plain or wheat. Add gravlax: $10

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat12g

Grilled Lamb Pops

Rosemary crust & garlic confit sauce

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat18g

Prosciutto Flatbread

Tomato, sweet pepper, arugula, mozzarella

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat12g

Whipped Feta

Vegetable crudo, pita bread

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs31g
🧈 Fat16g

PARFAIT

Granola, berry jam, honey, greek yogurt

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat8g

Ellie’s Breakfast

Two eggs your way, choice of meat & toast, baby gold potatoes

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

Pan Roasted Sea Bass

grilled spring vegetables, herb olive oil, lemon

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Caesar Salad

Kale, romaine lettuce, parmesan, crostini, traditional dressing Chicken breast + $8 | Grilled shrimp +$10 | Pan seared salmon +$12

⚑️ Calories280
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat18g

Warm Croissant

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat14g

Sunrise Sandwich

Two eggs, cheddar, smoked ham, arugula, jalapeΓ±o hollandaise, toasted croissant, baby gold potatoes

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat14g

Harvest Greens

Spring onion, bell pepper, summer squash, broccolini, goat cheese, crispy carrot, green goddess dressing

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

CHIA PUDDING

Oat milk, vanilla, coconut, berries

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat10g

Sliced Avocado

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

Black Bean Fritter

Avocado crème, queso fresco

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat8g

Banana Bread

⚑️ Calories196
πŸ₯© Protein3g
🍞 Carbs33g
🧈 Fat6g

Mixed Green Salad

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat9g

SEASONAL FRUIT & BERRY

Seasonal selection

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat0g

Egg

Any style

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat11g

Smoked Ham

⚑️ Calories110
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat5g

Smoked Bacon

⚑️ Calories100
πŸ₯© Protein7g
🍞 Carbs0g
🧈 Fat9g

Fruit Cup

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs25g
🧈 Fat0g

Potatoes

⚑️ Calories77
πŸ₯© Protein2g
🍞 Carbs17g
🧈 Fat0g

Toast

White | wheat | rye

⚑️ Calories70
πŸ₯© Protein2g
🍞 Carbs13g
🧈 Fat1g

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About Ellie's Restaurant & Lounge Nutrition Information

Discover the nutritional content of menu items at Ellie's Restaurant & Lounge in Dallas, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ellie's Restaurant & Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ellies-restaurant-lounge-dallas-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy