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Menu

Eliu's Hole in the Wall

Nutrition Facts & Calorie Information

398 Fletcher St, Lowell, MA 01854

209items analyzed
"Overall this menu leans toward bulking/energy-dense eating β€” there are multiple very high‑calorie combos, large pizzas, calzones and pasta dishes that make it easy to hit a surplus. For cutting, pick a lighter pizza like the Veggie (280 kcal) or Old San Juan (250 kcal), ask for thin crust/light cheese and add a side salad or veggies. For bulking, choose a high‑calorie option such as #Combo 1 (4,760 kcal) or the Large Cheese Pizza (2,000 kcal) and pair with extra protein (meat or protein‑rich sides) to maximize muscle‑building calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

#Combo 1

2- Large Cheese Pizza and 2ltr Soda

⚑️ Calories4760
πŸ₯© Protein176g
🍞 Carbs520g
🧈 Fat176g

#Combo 2

1 Lg Cheese Pizza, 1 wings or tenders, 1 lg fries or onion rings and 2ltr soda

⚑️ Calories2500
πŸ₯© Protein80g
🍞 Carbs300g
🧈 Fat120g

Dozen Empanadas

Choose 12 empanadas $0.66 ea added when choosing premium empanadas

⚑️ Calories2400
πŸ₯© Protein84g
🍞 Carbs264g
🧈 Fat132g
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#Combo 3

2 Lg Cheese, 2 wings or Tenders, 1 2ltr soda

⚑️ Calories2200
πŸ₯© Protein90g
🍞 Carbs250g
🧈 Fat100g

Cheese Pizza- Large

Pizza Sauce Topped with Shredded Mozzarella Cheese

⚑️ Calories2000
πŸ₯© Protein100g
🍞 Carbs210g
🧈 Fat88g

Buffalo Tenders Calzone

Served with a side of Marinara and Blue Cheese

⚑️ Calories1400
πŸ₯© Protein66g
🍞 Carbs120g
🧈 Fat72g

Steak Bomb Sub

Saut?ed Peppers, Onions, Mushrooms and American Cheese

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat70g

Chicken Parm Alfredo Pasta

House Made Chicken Parmigiana Topped with Ziti Alfredo

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs100g
🧈 Fat60g

ALL -IN- ONE Sub

Pork, Ham , Steak, Bacon, Chicken, Beef, and American Cheese

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs50g
🧈 Fat85g

Eliu's Burger

1/2 Lb Patty, Fried Egg, Sweet Plantains, Bacon, American Cheese and Honey Mustard

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat80g

Spicy Guava Wings Dinners

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat85g

Fletcher Fries

Papas locas, BBQ Rancho, Nacho Fries and Loaded Fries Sampler

⚑️ Calories1200
πŸ₯© Protein20g
🍞 Carbs140g
🧈 Fat60g

Mushroom Swiss Burger

All Burgers are 1/2lb Patties and Served with Fries or Onion Rings

⚑️ Calories950
πŸ₯© Protein42g
🍞 Carbs55g
🧈 Fat60g
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Papas Locas

Pork, Ham, Steak, ketchup, Cheese sauce, and Eliu?s Sauce

⚑️ Calories920
πŸ₯© Protein50g
🍞 Carbs38g
🧈 Fat65g

Dominicano Pizza

Fried Salami, Fried Cheese and sauteed onions

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Steak, Egg and Cheese Sub

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat50g

Tripleta Burger

1/2 Lb Patty, Ham, Pork, Swiss Cheese, Potato Stix and Eliu's Sauce

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat50g

Steak and Cheese Teriyaki

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat40g

Honey BBQ Wings Dinners

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Loaded Fries

Beef, Bacon and cheese sauce

⚑️ Calories900
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat60g

Cheeseburger Sub

⚑️ Calories890
πŸ₯© Protein48g
🍞 Carbs71g
🧈 Fat44g

Steak & Cheese Calzone

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat45g

Meat Lovers Calzone

Sausage, meatballs, salami, pepperoni

⚑️ Calories850
πŸ₯© Protein44g
🍞 Carbs60g
🧈 Fat50g

Romano Calzone

Chicken, Broccoli, Garlic, and Cheese

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat45g

Eliu's Special Tostones

Covered with Beef Melted Cheddar Cheese and Lettuce

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

Honey BBQ Tenders Dinners

⚑️ Calories850
πŸ₯© Protein36g
🍞 Carbs54g
🧈 Fat54g

Tripleta Calzone

Steak, Pork, Ham, Swiss Cheese, and Eliu's Sauce

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat40g

Grilled Cheese and Fries

⚑️ Calories800
πŸ₯© Protein24g
🍞 Carbs95g
🧈 Fat35g

Zitis w/ Meatball Pasta

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat25g

Chicken Parm Ziti Pasta

Housemade Breaded Chicken Topped with Marinara Sauce and Covered with Mozzarella Cheese and Served with Zitis Marinara

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat35g

Steak Bomb Calzone

Steak, Cheese, Onions, Peppers, and Mushrooms

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat35g

Tenders and Fries

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat45g

Zitis w/ Sausage Pasta

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat40g

All American Burger

Lettuce, Tomato, Pickles, Onions and American Cheese

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

El Gran Combo

Pork tostones. Chicken tostones, Eliu;s tostones, and Veggie Tostones all in one plate (sampler)

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat40g

Supreme Hot Dog

With Beef, Sauteed Onions, Potato Stix and Cheese

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat60g

Chicken Wings Dinners

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat50g

Buffalo Tenders Dinners

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat35g

Tripleta Empanadas

Filled with Pork, Ham, Beef, Mozzarella Cheese, and Special Sauce

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat50g

BBQ Tenders Dinners

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Tripleta Quesadillas

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Buffalo Ranch Pizza

Buffalo Chicken, Bacon and Ranch Dressing

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat35g

Chicken Parm Pizza

House made breaded chicken, provolone, parm cheese, mozzarella and pizza sauce

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat30g

Eggy Burger

Burger Topped with a Fried Egg, American Cheese Lettuce Tomato and Onion

⚑️ Calories750
πŸ₯© Protein33g
🍞 Carbs50g
🧈 Fat45g

Cheeses Pizza- Small

Pizza Sauce Topped with Shredded Mozzarella Cheese

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat30g

Bacon Cheeseburger

Beef, Bacon, Cheddar Cheese

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat45g

Pastelon Pizza

Sweet Plantains and Beef

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Chicken Parm Calzone

Breaded Chicken Breast, Cheese, and Marinara Sauce

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Lasagna Calzone

Hamburg, Ricotta, and Cheese

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat38g

Italian Calzone

Salami, mortadella, capicola, provolove and mozzarella

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Eliu's Pasta Special

Spicy. Chorizo, Sweet Italian Sausage, Peppers, Onions, Marinara sauce and Cheese.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat25g

Italian Sausage Sub

Saut?ed Onions, Peppers on Your Choice of Sweet Italian or Chorizo Sausage Not Pressed

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat40g

Chicken Tender Sub

⚑️ Calories700
πŸ₯© Protein46g
🍞 Carbs50g
🧈 Fat30g

Ham and Cheese Calzone

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat30g

Tripleta Sub

Roasted Pork, Ham, Steak, Swiss Cheese ,Potato Stix and Eliu's Special Sauce

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Pastrami Sub

Pastrami, Provolone, and Mustard

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Triplestrami Sub

Pastrami, Roasted Pork, and Chicken Tossed In Eliu's Sauce and Topped with Provolone Cheese and Light Mustard

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Western Bacon Burger

American Cheese, Bacon, Onion Rings and BBQ Sauce

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

Chicken Bacon Ranch

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Chicken Milanesa Dinner

Breaded Homemade Chicken Topped with Provolone Cheese and Marinara Sauce

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Buffalo Wings Dinners

⚑️ Calories700
πŸ₯© Protein44g
🍞 Carbs50g
🧈 Fat40g

Chicken Broccoli Alfredo Calzone

Chicken, Broccoli, Tossed in Housemade Alfredo Sauce

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Chicken Taco Pizza

Chicken, Onions, Tomatoes, Mozzarella Cheese, Cheddar Cheese, Topped with House Made Guacamole and Lettuce

⚑️ Calories650
πŸ₯© Protein33g
🍞 Carbs55g
🧈 Fat32g

Sausage Cacciatore Pasta

Sauteed with Peppers, Onions, and Mushrooms

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat30g

Meatball Sub

House Made Meatballs Covered In Marinara Sauce and Provolone Cheese Not Pressed

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Ziti with Meat Sauce Pasta

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

Chicken Mushroom Cream

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat30g

Tuna Salad Melt Sub

Toasted with Tuna, Melted Cheese and Bacon Not Pressed

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat32g

Italiano Sub

Capicola, Mortadella, Salami, and Provolone Cheese

⚑️ Calories650
πŸ₯© Protein29g
🍞 Carbs45g
🧈 Fat35g

Cheese Calzone

⚑️ Calories610
πŸ₯© Protein29g
🍞 Carbs65g
🧈 Fat27g

Ziti Alfredo Pasta

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat25g

Steak Supreme

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat40g

Cubano Sub

Roasted Pork, Ham, Pickles, Mustard and Swiss Cheese

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Chicken and Eggplant Parm

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Seafood Pasta

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Chicken Bomb Sub

Grilled Chicken, American Cheese, Peppers, Onions, and Mushrooms

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Pernil Sub

Pork, American Cheese, Lettuce, Tomato and Mayo

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Chicken Cheese Steak

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Bacon Mushroom Swiss

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Turkey & Cheese Sub

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Salami and Cheese Sub

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Turkey Bacon Sub

Turkey, Bacon, Provolone Cheese, Lettuce,Tomatoes, and Mayonnaise

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Pork Tostones

Tostones Topped with Pork and Eliu's Sauce

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

1/2 Dozen Empanadas

Choose 6 empanadas $0.66 ea added when choosing premium empanadas

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs72g
🧈 Fat24g

Spicy Guava Tenders Dinners

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat25g

Pollotones Dinners

Chicken breast breaded with plantains

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Apple Cinnamon Empanadas

2 Mini Empanadas Stuffed with Jalapenos, Cream Cheese, Bacon, and Shredded Cheddar Cheese

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat40g

Chicken Parm Sandwich

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Grilled Chicken Dinner

⚑️ Calories600
πŸ₯© Protein55g
🍞 Carbs50g
🧈 Fat20g

BBQ Wings Dinners

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

BBQ Rancho

Chicken Tenders, bacon, BBQ Sauce and Ranch

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Beef Quesadillas

⚑️ Calories588
πŸ₯© Protein30g
🍞 Carbs59g
🧈 Fat26g

Ziti Marinara Pasta

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs95g
🧈 Fat10g

Chicken Cacciatore Pasta

Sauteed with Peppers, Onions, and Mushrooms

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g

Eliu's Favorite Sub

Salami, Ham, American Cheese, Lettuce and Onion

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs43g
🧈 Fat30g

Eliu?s Chicken Sandwich

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Pork Quesadillas

⚑️ Calories547
πŸ₯© Protein33g
🍞 Carbs42g
🧈 Fat27g

Chicken Parm Sub

House Made Breaded Chicken, Marinara Sauce, Provolone Cheese, Not Pressed

⚑️ Calories540
πŸ₯© Protein36g
🍞 Carbs47g
🧈 Fat23g

Honey BBQ Tenders

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Milano Pizza

Sausage,Ricotta, and Roasted Red Peppers

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Ziti with Meatballs

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs61g
🧈 Fat20g

Chicken Broccoli Alfredo Pasta

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Ziti Alfredo

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat22g

Steak and Cheese Sub

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Tuna Salad Sub

⚑️ Calories500
πŸ₯© Protein29g
🍞 Carbs45g
🧈 Fat21g

Tomato Mozzarella Sub

Fresh Mozzarella, Tomatoes, Basil, and Oil

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Eggplant Parm Sub

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Onion Rings Large

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat35g

Buffalo Tenders

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat28g

Mozzarella Sticks

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat30g

Chicken Tenders Dinners

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Chicken Mushroom Cream Dinners

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g

Turkey & Cheese Tostadas

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Chicken Quesadillas

⚑️ Calories490
πŸ₯© Protein25g
🍞 Carbs37g
🧈 Fat25g

Pork Chops Dinners

⚑️ Calories490
πŸ₯© Protein34g
🍞 Carbs24g
🧈 Fat27g

Hot Dog and Fries

⚑️ Calories479
πŸ₯© Protein14g
🍞 Carbs35g
🧈 Fat32g

Honey BBQ Wings

⚑️ Calories470
πŸ₯© Protein27g
🍞 Carbs38g
🧈 Fat24g

Tripleta Pizza

Roasted Pork, Ham, And Steak Topped With Eliu's Special Sauce

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat20g

BBQ Pork Sub

Roasted Pork, BBQ Sauce, Saut?ed Onions, and Swiss Cheese

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Veggie Calzone

Mushrooms, Onions, Peppers, Roasted Red Peppers, and Cheese

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs55g
🧈 Fat14g

Baked Ziti

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Breakfast Sub

Scrambled Eggs, American Cheese and Your Choice of Bacon, Ham, Salami or Sauteed Hotdog

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Grilled Chicken BBQ Sub

Grilled Chicken, American Cheese and BBQ

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

Seafood Tostones

Octopus, Clams, Shrimp, Mussels and Calamari Tossed with Onions, Peppers, Olive Oil and Cilantro

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat20g

Veggie Tostones

Grilled Tomatoes, Peppers, Onions, Mushrooms Topped with Housemade Guacamole Sauce

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat35g

Chicken Sandwich

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Pastelon

Sweet Plantains Topped with Beef and Mozzarella Cheese

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs35g
🧈 Fat25g

Paella Dinners

Octopus, clams, shrimp, mussels and calamari tossed in spanish style rice

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs60g
🧈 Fat8g

Steak and Cheese Empanadas

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat25g

Chicken Cordon Bleu

Housemade breaded chicken breast with Ham and Swiss Cheese

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat25g

Fries Large

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs63g
🧈 Fat22g

Arroz con Pollo Dinners

Spanish style Chicken and Rice

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Double Fudge Chocolate Cake

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat22g

Romano Pizza

Grilled chicken, fresh garlic, and broccolli

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Blanco Pizza

Fresh Mozzarella, Basil, TomatoesOlive oil, Parmesan Cheese

⚑️ Calories400
πŸ₯© Protein17g
🍞 Carbs40g
🧈 Fat17g

Eggplant Parm Ziti

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat15g

Grilled Chicken Sub

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat10g

Chicken and Eggplant Sub

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Ham & Cheese Sub

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Americano Sub

Turkey, Ham and American Cheese

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat12g

Onion Rings Small

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat28g

Spicy Guava Wings

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Chicken Pastelon

Sweet Plantains Topped with Chicken and Mozzarella Cheese

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

New York Style Cheesecake

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat28g

Carnivoro Pizza

Sausage, Pepperoni, Chorizo, Bacon, and Meatball

⚑️ Calories380
πŸ₯© Protein15g
🍞 Carbs36g
🧈 Fat20g

Nacho Fries

Beef , Shredded cheddar cheese, jalapenos, guacamole, tomatoes, onions and sour cream

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat21g

Beef Taco Pizza

Beef, Onions, Tomatoes, Mozzarella Cheese, Cheddar Cheese, Topped With House Made Guacamole And Lettuce

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat18g

Suprema Pizza

Salami, Pepperoni, Ham, Mushroom, Onions and Peppers

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs37g
🧈 Fat20g

Chicken Blanco Pizza

Grilled Chicken, fresh mozzarella, tomatoes , basil, olive oil, and oregano

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat17g

Meat Lovers Pizza

Meatball, sausage, pepperoni and bacon

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Ham Mushroom Cream

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Chicken Salad

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Chef Salad

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat25g

Grilled Chicken Teriyaki

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat10g

Chicken Salad Sub

House Made Chicken Salad

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Jalapeno Poppah Empanadas

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat22g

Spicy Guava Tenders

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Cheese Quesadillas

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat19g

Chicken Empanadas

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat18g

Chocolate Chip Cannoli

Filled with Housemade Sweet Ricotta and Chocolate Chips

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat20g

Sauteed Veggie Sub

Peppers, Onions, Mushrooms, Roasted Red Peppers, and Black Olives

⚑️ Calories330
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat12g

Alcapurrias

⚑️ Calories325
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat18g

Tres Leche Cake

⚑️ Calories325
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat15g

Salami and Cheese Tostadas

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat18g

Pizza Bread w/Pepperoni

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat14g

Margherita Pizza

Fresh Mozzarella, Marinara Sauce, Basil, Oregano, Tomatoes, Parmesan and Olive Oil

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat12g

Hawaiian Pizza

Pineapple and Ham

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat12g

Tuna Salad

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Antipasto Salad

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

Caesar Salad

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs9g
🧈 Fat24g

Ziti Marinara

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat5g

Caprese Salad

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat22g

Chicken Tostones

Topped with Shredded Chicken and Eliu's Sauce

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Pizza Empanadas

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat10g

Pork Empanadas

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Cheese Empanadas

Filled with Mozzarella Cheese

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Buffalo Chicken Empanadas

Shredded Chicken Tossed in Buffalo Sauce and American Cheese

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat17g

Chicken Tenders

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Veggie Pizza

Mushrooms, Peppers, Onions, Broccoli, Roasted Red Peppers and Olives

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

BBQ Pork Pizza

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Maui Pizza

?Ham, Pineapple, and Bacon

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat12g

Beef Empanadas

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs23g
🧈 Fat15g

Chicken Wings

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat20g

Fries Small

⚑️ Calories271
πŸ₯© Protein3g
🍞 Carbs33g
🧈 Fat14g

BBQ Chicken Pizza

Bacon, BBQ Sauce and Your Choice of Chicken or Pork

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Eliu's Pizza

Pepperoni, Bacon and Beef

⚑️ Calories265
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat10g

Guava & Cheese Empanadas

Filled with Guava and Mozzarella Cheese

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs33g
🧈 Fat12g

Old San Juan Pizza

Chorizo and Pepperoni

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Greek Salad

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs17g
🧈 Fat18g

Cheese Dog Empanadas

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat12g

Ham & Cheese Empanadas

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Pastelon Empanadas

Sweet Plantains, Beef and Cheese

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Pizza Bread

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Guava Empanada

Deep Fried Guava & Mozzarella Cheese Empanada

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat13g

Veggie and Cheese Empanadas

Filled with Roasted Red Peppers, Green Peppers, Onions, Olives, Mushrooms, and Cheese

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat12g

BBQ Tenders

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Buffalo Wings

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs0g
🧈 Fat20g

Ham & Cheese Tostadas

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

Apple Cinnamon Empanada

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat10g

Cannoli

Filled with House Made Sweet Ricotta

⚑️ Calories240
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat10g

Tostones

Fried Plantain

⚑️ Calories229
πŸ₯© Protein1g
🍞 Carbs58g
🧈 Fat0g

Sweet Plantains

Platano Maduro

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs50g
🧈 Fat8g

Garlic Bread w/ Cheese

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat10g

House Salad

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat10g

Eliu's Tossed Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

Garlic Bread

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Hot Dogs

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs2g
🧈 Fat13g

BBQ Wings

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

No item name

No item description

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Eliu's Hole in the Wall Nutrition Information

Discover the nutritional content of menu items at Eliu's Hole in the Wall in Lowell, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Eliu's Hole in the Wall Menu - Nutrition Facts – Macros & Calories." https://macros.menu/elius-hole-in-the-wall-lowell-ma. Accessed December 26, 2025.
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