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Eli's Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 40 Market St, Warren, RI 02885

Eli's Kitchen

Nutrition Facts & Calorie Information

40 Market St, Warren, RI 02885

19items analyzed
"This menu is heavy on calorie-dense, high-fat comfort foods and is overall more suited to bulking than cutting. For cutting pick the Mixed Green Salad (140 kcal) — ask for dressing on the side and skip extras — or the Brussel sprouts (350 kcal) as a low-calorie veg side. For bulking choose the Quesadilla (925 kcal) or Baffoni’s Chicken Tenders (900 kcal) for high-calorie, protein-rich meals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CRANBERRY CHEESECAKE ICE CREAM

Ice Cream Pint

⚡️ Calories1100
🥩 Protein14g
🍞 Carbs120g
🧈 Fat68g

HOT CHOCOLATE ICE CREAM

Ice Cream Pint

⚡️ Calories1100
🥩 Protein16g
🍞 Carbs120g
🧈 Fat70g

EGGNOG ICE CREAM

Ice Cream Pint

⚡️ Calories1100
🥩 Protein18g
🍞 Carbs120g
🧈 Fat66g
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STRAWBERRY CRÈME FRAÎCHE ICE CREAM

Ice Cream Pint

⚡️ Calories1100
🥩 Protein10g
🍞 Carbs120g
🧈 Fat72g

VANILLA ICE CREAM

Ice Cream Pint

⚡️ Calories1040
🥩 Protein16g
🍞 Carbs104g
🧈 Fat75g

APPLE CRISP ICE CREAM

Ice Cream Pint

⚡️ Calories1000
🥩 Protein12g
🍞 Carbs110g
🧈 Fat64g

QUESADILLA

Flour Tortillas, Mozzarella Cheese; Served with Potato Wedges or Side Salad

⚡️ Calories925
🥩 Protein44g
🍞 Carbs86g
🧈 Fat38g

BAFFONI’S CHICKEN TENDERS

Potato Wedges or Side Salad

⚡️ Calories900
🥩 Protein39g
🍞 Carbs70g
🧈 Fat50g

ICE CREAM PINTS (GF)

All House Made with Local Ingredients; $6 each; Flavors: Vanilla Ice Cream, Cranberry Cheesecake Ice Cream, Apple Crisp Ice Cream, Hot Chocolate Ice Cream, Eggnog Ice Cream, Cranberry Froyo, Strawberry Crème Fraîche Ice Cream

⚡️ Calories900
🥩 Protein12g
🍞 Carbs95g
🧈 Fat56g

FRIED CHICKEN SANDWICH

Buttermilk Fried Baffoni's Chicken Breasts, Comeback Sauce, Cole Slaw, Bread & Butter Pickles & Sesame Seed Bun

⚡️ Calories850
🥩 Protein42g
🍞 Carbs58g
🧈 Fat45g

POTATO SALAD (GF)

House Smoked Chicken Sausage, Local Kale, Garlic Roasted New Potatoes, BBQ Spice, Alabama White Aioli, Herbs

⚡️ Calories750
🥩 Protein22g
🍞 Carbs43g
🧈 Fat51g

CRANBERRY FROYO

Ice Cream Pint

⚡️ Calories720
🥩 Protein14g
🍞 Carbs110g
🧈 Fat16g

ELI’S KITCHEN SMASH BURGER

COOKED TO MEDIUM WELL; Thin All Beef Patty made from Stony Creek Farm Chuck & Brisket, American Cheese, Lettuce, Shaved Onion, House Sauce

⚡️ Calories670
🥩 Protein33g
🍞 Carbs33g
🧈 Fat42g
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HONEYNUT GRAIN BOWL (GF & VG)

Ward's Berry Farm Roasted Honeynut Squash, Brown Rice & Quinoa, Date-Tahini Dressing, Dried Cranberries, Sugar Snap Peas, Shaved Local Carrots, Pickled Red Cabbage, Toasted Pistachios

⚡️ Calories645
🥩 Protein17g
🍞 Carbs103g
🧈 Fat25g

SEA SALTED CRISPY POTATO WEDGES (VG & GF)

⚡️ Calories410
🥩 Protein5g
🍞 Carbs48g
🧈 Fat18g

BRUSSEL SPROUTS (GF & VG)

Wishingstone Farm Brussel Sprouts; Maplewood Farm Sugar Pumpkin Puree; Ward's Berry Farm Cranberries

⚡️ Calories350
🥩 Protein6g
🍞 Carbs57g
🧈 Fat16g

MIXED GREEN SALAD (VG & GF)

Local Greens, Lemon Vinaigrette

⚡️ Calories140
🥩 Protein2g
🍞 Carbs6g
🧈 Fat11g

FOUR TOWN FARM'S SUMMER PEACH JAM

Pantry Item; $6

⚡️ Calories50
🥩 Protein0g
🍞 Carbs13g
🧈 Fat0g

Eli's Kitchen T-Shirt

T-Shirt; $10

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Eli's Kitchen Nutrition Information

Discover the nutritional content of menu items at Eli's Kitchen in Warren, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Eli's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/elis-kitchen-warren-ri. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy