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Elevated Sol
Nutrition Facts & Calorie Information
30 W Broad St LL01, Rochester, NY 14614
- PawSide of Rice
Fall Off The Bone Ribs
1/2 Rack of ribs served with pot liquor braised greens and mac and cheese.
Wings
8 pc - Smoke then fried with your choice of sweet and sour, buffalo mild, BBQ sauce or our seasonal dry rub. Served with fries.
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Grilled Cheese
Candied bacon, carmelized onions, and sun dried tomatoes aioli. Served with french fries. * no bacon for (V) option
Grilled Chicken Club Wrap
Smoked avocado salad, bacon, and cilantro crema served with fries
Sunrise Burger
Burger patty topped with runny egg, spam, sol sauce served with fries.
Cobb Salad
Casa Del Sol
Hank's Special (V)
Loaded Latkes (V)
Tostones Apps (V)
Fried Plantains with house smoked avocado and tomato salad, and pickled red onions
Side of Fries
Caesar Salad
Eat out, locked in.
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1 *Impossible meat option available
Side of Tostones
Black bean Empanada (V)
Seasoned black beans and sweet plantain filled empanada. Served with a cilantro and lime crema.
Side Avocado
Side Creamy Cilantro
Side House Salad
Extra Plantain Chips
Side Sol Sauce
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About Elevated Sol Nutrition Information
Discover the nutritional content of menu items at Elevated Sol in Rochester, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Elevated Sol Menu - Nutrition Facts – Macros & Calories." https://macros.menu/elevated-sol-rochester-ny. Accessed December 26, 2025.