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Elements Tapas
Nutrition Facts & Calorie Information
101 E Main St, Medford, OR 97501
- PawMeat & Cheese Platter
Serrano Ham, Spanish Dry Chorizo, Mahòn Reserva, Aged Manchego, Idiazàbal, Humboldt Fog Chèvre, Dolce Gorgonzola, and Cabra al Viño, with Candied Pecan, House Olives, and Mission Fig
Papasc de Toro
Fried Potatoes with Sweet Braised Beef Oxtail, Rogue Creamery White Cheddar, and White Truffle Oil over Wilted Frisee
Andalucian Salad
Arugula, Crushed Marcona Almonds, and Rogue Creamery Smoky Blue Cheese, on Serrano Ham, with Mission Fig Vinaigrette
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Flat Iron Steak
Seared, Served Medium Rare, with Herbed Skillet Potatoes, and Your Choice of Finishing Butter: Tomato, Blue Cheese, or Caper
House
Chicken Drumettes, Spanish Chorizo, Shrimp, Mussels, Mahi Mahi, and Calamari
Duck Terrine
20 Portions, Duck Breast and Leg, Chestnut, and Dried Apricot, with House Mustard and Water Crackers
Lamb Chops
Seasoned and Grilled, with Shoestring Potatoes, and Roasted Tomato and Mint Relish
Duck Breast
Pan Seared, with Celeriac Purée, Rainbow Carrots, and Bordeaux Cherry Sauce
Seared Ahi Tuna
Coriander Encrusted Seared Ahi Tuna, Finglerling Potatoes, and Basil
Cadiz
Lamb Sausage, Rogue Creamery Smoky Blue Cheese, and House Olives
Mahi Mahi
Pan Seared, with Txakoli Tomato Cherry Sauce, and Saffron Quinoa
Spanish Ribs
House Smoked Spanish Spice Rubbed Pork Spare Ribs, with Apricot Cardamom Glaze
Calamari a la Vizcaina
Flash Pan Fried in Olive Oil, with Txakoli Caramelized Onion, Served with Bread
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Download MacrosMap →Patatas a la Riojana
Basque Style Potatoes with Spanish Chorizo, Garlic, Onion, Romesco Sauce, and Aioli
Spanish Starter Plate
Marcona Almonds, House Olives, and House Made Pickled Vegetables
Asparagus with Egg
Shaved and Blanched Asparagus, with House Made Bacon Lardon, Toasted Hazelnut, Creamy Cilantro Sauce, and 6 Minute Egg
Prawns Diablo
Six Prawns Sautéed in Nyora Pepper Oil and Butter, with Serrano Chilis
Madrid
Serrano Ham, Mission Fig, Caramelized Onion, Cheese, Hazelnuts, and Fresh Arugula
Steak Skewer
Flat Iron Steak, Red Bell Pepper, and Onion, with Chimichurri Sauce
Roasted Beet Salad
Herb Roasted Red Beets, Grapefruit Supremes, Cucumber, Arugula, Candied Pecans, and Humboldt Fog Chèvre, with Orange Honey Vinaigrette
Crispy Cauliflower
Fried Cauliflower Flourettes with Ginger Pickled Golden Raisins, Toasted Almonds, and Aioli
Andalucian
Chicken Drumettes, Pork Loin, Spanish Chorizo, and Serrano Ham
Garlic Saffron Prawns
Six Prawns Sautéed in Garlic, Dry Sherry, and Saffron Butter, Served with Bread
Tortilla Española
Traditional Cold Spanish Omelet with Potato, Onion, Manchego Cheese, and Spinach
Steak Skewers
Flat Iron Steak, Onion, and Red Bell Pepper, with Chimichurri Sauce
Catalunian
Shrimp, Mussels, Clams, Mahi Mahi, and Calamari
Stuffed Piquillo Peppers
Mahi, Scallop, and Shrimp Stuffed, with Manchego Bèchamel
Pork Empanadas
Cardamom and Apricot Braised Pork Shoulder and Provolone Cheese in a Flaky Pastry
House Dates
Bacon Wrapped Medjool Dates Stuffed with Spanish Chorizo
Mushrooms Catalan
Sautéed Crimini and Oyster Mushrooms with Olive Oil, Roasted Garlic, and Herbs, Served with Bread
Shrimp Stuffed Piquillo Peppers
Fire Roasted Mild Piquillo Peppers Stuffed with Poached Shrimp Salad
Spanish Ceviche
Yellow Tail, Bay Scallop, Serrano Chili, Shallot, and Cilantro, on Smoked Paprika Tostadas
Smoked Salmon Canapés
House Smoked Salmon Mousse, Chives, and Lemon Aioli on Crostini
Olive and Serrano Ham Canapés
Spanish Olive Tapenade, Crispy Serrano Ham, Lemon Aioli, and Reduced Balsamic on Crostini
House Salad
Mesclun greens, parmesan cheese, and house made croutons with your choice of Mission fig vinaigrette, sherry mustard vinaigrette, or orange honey vinaigrette
Patatas Bravas
Smoked Paprika and Herb Fried Yukon Gold Potatoes with Aioli
Cold Prawn Skewer
Served with Spanish Pepper Relish
Vegetarian
Seasonal Vegetables, Artichoke Heart, Roasted Red Pepper
Bacon Wrapped Dates
Bacon Wrapped Medjool Dates Stuffed with Spanish Chorizo
Salamanca
Cheese and Romesco Sauce
Ceviche Shooters
Yellow Tail and Scallop Marinated in Lime Juice with Serrano Chilis, Shallots, and Cilantro, Served in a Flat Bottom Spoon
Sardinas de la Casa
Bacon Wrapped Matiz Gallego Sardines, Manzanilla Olive and Marcona Almond Tapenade, with Aioli
Seville
Crimini and Oyster Mushrooms, Humboldt Fog Chèvre, Roasted Garlic, and Spinach
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About Elements Tapas Nutrition Information
Discover the nutritional content of menu items at Elements Tapas in Medford, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Elements Tapas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/elements-tapas-medford-or. Accessed December 31, 2025.