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Elemental Eats

Nutrition Facts & Calorie Information

305 S Columbia River Hwy, St Helens, OR 97051

6items analyzed
"Elemental Eats’ menu is largely energy-dense, with several items well over 700 kcal and higher fat, leaning toward bulking rather than balanced eating. For cutting, the Breakfast Sandwich (360 kcal, 20 g protein) is the leanest option that still provides decent protein. For bulking, the Loaded Hashbrowns (1250 kcal, 55 g protein, 65 g fat) offer a high-calorie, high-fat choice to support a caloric surplus. Overall, the menu skews toward bulking more than balanced eating."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Loaded Hashbrowns

Baked potato hand shredded onto the griddle and crisped to perfection, with cheddar cheese and breakfast sausage, smothred in gravy and topped with an egg (however you like it) (add a biscuit for a "Minder Your Business")

⚑️ Calories1250
πŸ₯© Protein55g
🍞 Carbs95g
🧈 Fat65g

Breakfast Burrito

A loaded hashbrown with scrambled egg, salsa, and sour cream in a tortilla.**_It's huge._**(Get it smothered in our country gravy for a few $ more)

⚑️ Calories1150
πŸ₯© Protein30g
🍞 Carbs105g
🧈 Fat60g

Bills Breakfast

5 perfectly scrambled eggs, with a sausage patty, sharp cheddar cheese and a dollop of gravy scrambled together in an orchestra of morning goodness!

⚑️ Calories760
πŸ₯© Protein52g
🍞 Carbs8g
🧈 Fat58g
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Biscuits and Gravy

Delight in our freshly made, never frozen in house biscuits, smothered in our famous homemade gravy! You can add a fried egg to the top for extra deliciousness!

⚑️ Calories720
πŸ₯© Protein22g
🍞 Carbs78g
🧈 Fat38g

Custom Order

In the mood for something more specific? Just talk to Mike at the truck and he can make orders upon request. Any combination of our available items is at your fingertips!

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Breakfast Sandwich

Bacon or Sausage with egg and cheese (cheddar, pepper jack or swiss) on an English Muffin

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs24g
🧈 Fat19g

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About Elemental Eats Nutrition Information

Discover the nutritional content of menu items at Elemental Eats in St Helens, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Elemental Eats Menu - Nutrition Facts – Macros & Calories." https://macros.menu/elemental-eats-st-helens-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy