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Menu

El Viejos Méxican Grill

Nutrition Facts & Calorie Information

600 S Aspen Ave, Broken Arrow, OK 74012

137items analyzed
"Overall this menu is calorie-dense and skewed toward bulking — lots of large, high-fat entrees and cheesy dips that make it easy to hit high calorie targets. For cutting, choose the Pizza Birria (≈350 kcal, 20 g protein) and skip extra cheese/sides or share an entree to keep calories down. For bulking, the Burritos El Viejos (≈1200 kcal, 60 g protein) is a solid high-calorie, high-protein pick — add rice/beans or an extra tortilla if you want more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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El Viejos Sampler

A little side of steak nachos, chicken flautas and grilled chicken quesadilla, a side of queso sauce and guacamole, lettuce and pico de gallo.

⚡️ Calories1300
🥩 Protein55g
🍞 Carbs95g
🧈 Fat85g

Special Fajitas

Serves two people! Tender slices of beef, and chicken, shrimp, grilled with onions, bell peppers and tomatoes. Served with rice, beans, guacamole salad, pico de gallo, sour creame and flour or corn tortillas.

⚡️ Calories1250
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g

Lunch CHIMICHANGA el Viejos

One flour tortillas filled with steak or chicken grill, shredded beef or house chicken, smothered in cheese sauce. Served with rice, beans and guacamole salad.

⚡️ Calories1200
🥩 Protein55g
🍞 Carbs100g
🧈 Fat60g
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El Perron

One big burrito fajita chicken, Fajita Beef, Chorizo, Bell Pepper, Onions and potatoes, with rice and beans all inside.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat50g

Burritos El Viejos

Two burritos stuffed with steak or fajita chicken cooked with pico de gallo, smothered in cheese sauce, served with rice, beans and guacamole salad.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs130g
🧈 Fat50g

CHIMICHANGAS El Viejos

Two flour tortillas filled with steak or grill chicken, shredded beef or house chicken smothered in cheese sauce, deep fried. Served with rice, beans and guacamole salad.

⚡️ Calories1200
🥩 Protein35g
🍞 Carbs120g
🧈 Fat60g

The Big Chimichange

Big flour tortilla filled with carnitas, Steak or Grill chicken coocked with onions bell peppers and tomatoes, deep fried smothered in cheese sauce, Served with rice and beans.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs130g
🧈 Fat60g

Steak Costeño

Rib eye steak and six grilled shrimp with onions, tomatoes, jalapeño and cilantro. Served with rice, beans and flour or corn tortillas.

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs100g
🧈 Fat60g

Steak and Chicken

Rib eye steak with chicken breast and vegetables. Served with rice, beans and flour or corn tortillas.

⚡️ Calories1200
🥩 Protein100g
🍞 Carbs60g
🧈 Fat70g

Pollo con Queso

Tender strips of chicken breast topped with cheese sauce, served with rice, beans and flour or corn tortillas.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs130g
🧈 Fat50g

Camarones Yucatan

Fifteen shrimp seasoned with roasted red bell pepper, topped with cheese. Served with rice, guacamole salad, pico de gallo, sour cream and flour or Corn tortillas.

⚡️ Calories1200
🥩 Protein47g
🍞 Carbs110g
🧈 Fat60g

Fried Ice Cream

Vanilla ice cream rolled in corn flakes and cinnamon and then deep-fried. Served in a flour shell, and then topped with caramel, whipped cream and nuts.

⚡️ Calories1170
🥩 Protein11g
🍞 Carbs123g
🧈 Fat76g

Burritos Deluxe

Two burritos, one beef and bean, the other chicken and beans, topped with burrito sauce, lettuce, tomatoes and sour cream,served with rice, beans.

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs150g
🧈 Fat40g
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Steak Guadalajara

Rib eye steak topped with grilled pico de gallo and served with one cheese enchilada, rice, beans and tortillas.

⚡️ Calories1100
🥩 Protein70g
🍞 Carbs100g
🧈 Fat60g

Combinations 3

Create your own combination dinner. all your Mexican favorites, just the way you like, served with rice and beans. Choose any three items.

⚡️ Calories950
🥩 Protein36g
🍞 Carbs107g
🧈 Fat42g

Lunch BURRITO "El Viejo's Special"

One burrito stuffed with Steak or Grill chicken, cooked with tomatoes, onions, jalapeños and cilantro, then topped with cheese sauce, served with rice, beans and guacamole salad.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs95g
🧈 Fat35g

QuesaBirrias

Three delicious quesadillas with birria inside and rice and beans on the side.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs95g
🧈 Fat35g

Mexican Flag

Enjoy one spinach, cheese and chicken enchilada each topped with three different sauces, served with rice and beans.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat35g

Tampiqueña

4oz Rib eye, one poblano pepper and cheese enchilada with our homemade salsa on top, served with rice and beans.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs75g
🧈 Fat42g

Chile Relleno Burrito Cheese

A 12" tortilla stuffed with rice, beans, and a cheesy chile relleno. Classic and full of flavor.

⚡️ Calories900
🥩 Protein26g
🍞 Carbs100g
🧈 Fat43g

Chori Pollo

A mixture of chorizo sausage, tender strips of chicken breast and the white cheese sauce, served with rice and refried beans and three flour tortillas.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs80g
🧈 Fat45g

Churro Cake

Warm cinnamon cake filled with dulce de leche, topped with sugar streusel, vanilla ice cream, and drizzles of chocolate and caramel.

⚡️ Calories900
🥩 Protein10g
🍞 Carbs120g
🧈 Fat45g

Pollo Supremo

Grilled chicken breast with vegetables, spinach and cheese sauce on top. Rice, beans and tortillas.

⚡️ Calories890
🥩 Protein60g
🍞 Carbs100g
🧈 Fat30g

Burrito Deluxe A La Carta

⚡️ Calories887
🥩 Protein33g
🍞 Carbs95g
🧈 Fat39g

Enchiladas Mexicanas

Three cheese enchiladas, topped with shredded house chicken or pork and red sauce, served with rice and beans.

⚡️ Calories850
🥩 Protein43g
🍞 Carbs100g
🧈 Fat38g

El Jefe Burrito

One big burrito with carnitas or fajita beef cooked with onios, served with rice and beans, with green sauce on top.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs95g
🧈 Fat30g

Classic Poblano Dinner

Two poblano peppers stuffed with cheese. battered with eggs, served with rice and beans. Your choice of fajita beef or chicken on top with cheese sauce.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs75g
🧈 Fat45g

Chile Relleno Burrito with Meat

A hearty 12" burrito filled with rice, beans, a cheesy chile relleno, and your choice of grilled steak or grilled chicken.

⚡️ Calories850
🥩 Protein42g
🍞 Carbs101g
🧈 Fat30g

Steak Ranchero

Rib eye topped with red sauce, served with rice, beans, guacamole salad and three flour tortillas.

⚡️ Calories850
🥩 Protein70g
🍞 Carbs80g
🧈 Fat35g

Camarones Al Queso

Fifteen shrimp cooked with chipotle sauce, served with rice, beans and flour or Corn tortillas.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs80g
🧈 Fat35g

Fish Tacos

Four delicious tacos, filled with grilled tilapia fillet, served with pico de gallo, green sauce, rice and beans.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs95g
🧈 Fat30g

Combinations Lunch 2 Chiles or House Rellenos

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

Enchiladas Yolandas

Three chicken enchiladas, topped with our red sauce and served with rice, beans and guacamole salad.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs80g
🧈 Fat40g

Chile Rojo

Tender slices of rib eye topped with our spicy red sauce, served with rice and beans and your choice of flour or corn tortillas.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g

Flautas

Four rolled taquitos, two stuffed with shredded beef, two filled with house chicken, and deep fried, served with rice, guacamole salad, sour cream and pico de gallo.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs65g
🧈 Fat40g

Fajita Fiesta Salad

A golden crispy flour tortilla shell that´s filled with refried beans and your choice of fajita beef or chicken and vegetables, then topped with lettuce, tomatoes, shredded cheese, sour cream and guacamole.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs80g
🧈 Fat40g

Mexican Tortas

As you choose, carne asada, grilled chicken or pork. comes with mayonnaise, beans, lettuce, tomatoes , cheese, guacamole and jalapeños inside, french fries on the side.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat45g

Carne Asada

Thin sliced grilled rib eye served with rice, beans, guacamole salad, pico de gallo and your choice of flour or corn tortillas.

⚡️ Calories800
🥩 Protein48g
🍞 Carbs85g
🧈 Fat34g

Steak El Viejos

Rib eye steak topped with grilled onions, bell peppers, tomatoes and mushrooms, served with rice, beans and tortillas.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g

Cheesecake Chimichanga

Deliciously rich cheesecake wrapped in a tortillas, deep-fried, served with chocolate and strawberry syrup.

⚡️ Calories800
🥩 Protein8g
🍞 Carbs80g
🧈 Fat50g

Quesadilla A La Carta

⚡️ Calories800
🥩 Protein30g
🍞 Carbs40g
🧈 Fat50g

Angel Special

Shrimp with onions quesadilla served with rice, guacamole salad and pico de gallo.

⚡️ Calories780
🥩 Protein42g
🍞 Carbs85g
🧈 Fat35g

Lunch Fajitas

Tender slices of beef or chicken grilled with onions, bell peppers and tomatoes. Served with rice, beans, guacamole, pico de gallo, lettuce and flour or corn tortillas.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g

Quesadilla Chile Verde

Quesadilla stuffed with chile verde pork and cheese, topped with green sauce.

⚡️ Calories720
🥩 Protein45g
🍞 Carbs55g
🧈 Fat38g

Queso Dip

⚡️ Calories700
🥩 Protein18g
🍞 Carbs20g
🧈 Fat55g

Quesadilla Lunch

Your choice house chicken, beef or Cheese, served with rice and beans.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat32g

Quesadilla Suprema

Quesadilla stuffed with Grilled chicken, Steak with onions, bell pepper and tomatoes.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Enchiladas Supremas

One bean, beef, cheese and chicken enchiladas topped with enchilada sauce, lettuce, guacamole, tomatoes and sour cream, served with rice and beans.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs85g
🧈 Fat30g

Pollo El Viejos

Tender strips of grill chicken cooked with grill vegetables and mushrooms, served in a bed of rice, topped with cheese sauce and tortillas.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat28g

Pollo Poblano

Grilled chicken breast topped with melted cheese and slices of poblano pepper. Rice, guacamole salad, pico de gallo and tortillas.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs75g
🧈 Fat25g

Texas Fajitas

Slices of Steak, grilled chicken and shrimp, grilled with bell peppers, onions and tomatoes.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs30g
🧈 Fat35g

Mix Fajitas

Slices of Steak and grilled chicken, grilled with bell peppers, onions and tomatoes.

⚡️ Calories680
🥩 Protein55g
🍞 Carbs35g
🧈 Fat28g

Kid Cheese Pizza

6" Cheese Pizza and a side of French Fries.

⚡️ Calories680
🥩 Protein24g
🍞 Carbs94g
🧈 Fat24g

Huevos con Chorizo

Three eggs scrambled with mexican sausage. Served with rice, beans and flour or corn tortillas.

⚡️ Calories650
🥩 Protein31g
🍞 Carbs46g
🧈 Fat38g

Enchiladas Suizas

Three chicken enchiladas, topped with green sauce and served with rice, pico de gallo, lettuce and sour creame.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat25g

"A lil of Evrything"

One Enchilada, Burrito, Taco, Chalupa, House Relleno or chile relleno, served with rice and beans.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs60g
🧈 Fat35g

Sea Food Quesadilla

Quesadilla stuffed with grilled shrimp, onions and mushrooms.

⚡️ Calories620
🥩 Protein45g
🍞 Carbs40g
🧈 Fat30g

Carnitas

Tender pork tips slow cooked with onions, rice, beans, guacamole salad, pico de gallo and your choice of flour or corn tortillas.

⚡️ Calories614
🥩 Protein38g
🍞 Carbs50g
🧈 Fat29g

Combinations Lunch

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Chilaquiles

Red Or Green Chilaquiles with your choice of Eggs or Shredded Chicken on top, rice and beans on the side.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat25g

Quesadilla Chile Rojo

Stuffed with spicy rib eye meat and cheese, topped with red sauce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Combinations 2

Create your own combination dinner. all your Mexican favorites, just the way you like, served with rice and beans. Choose any two items.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Street Tacos

Three soft tacos of carne azada served with beans, pico de gallo and our mexican sauce.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Taco Salad

Crispy flour taco bowl filled with your choice of seasoned ground beef or house chicken, topped with beans, lettuce, tomatoes, cheese, sour cream and guacamole. please add 2.50 to substitute fajita beef or fajita chicken.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Pollo With Rice

Bed of Rice with tender strips of chicken breast on it and topped with cheese sauce, and tortillas.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Vallarta Fish

Grilled tilapia fillets that are topped with spinach and cheese dip and is served with rice and Guacamole salad.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Pollo Diablo

Tender strips of chicken breast cooked in chipotle sauce, served with rice, beans and flour or corn tortillas.

⚡️ Calories580
🥩 Protein35g
🍞 Carbs60g
🧈 Fat22g

Shrimp Tacos

Four delicious tacos, filled with grilled Shrimp, served with pico de gallo, green sauce, rice and beans.

⚡️ Calories580
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

Chile Verde

Pork chunks simmered in a delicious tomatillo sauce with cilantro, served with rice and beans and your choice of flour or corn tortillas.

⚡️ Calories550
🥩 Protein36g
🍞 Carbs50g
🧈 Fat22g

Huevos Rancheros

Three eggs topped with ranchero sauce, served with rice, beans. and flour or corn tortillas.

⚡️ Calories540
🥩 Protein24g
🍞 Carbs55g
🧈 Fat24g

CARNE ASADA PIZZA

Savor the bold flavors of our Carne Asada Pizza, topped with tender, seasoned carne asada, sweet roasted corn, and strips of smoky poblano peppers. Finished with a layer of melted mozzarella on our golden, hand-tossed crust. A perfect fusion of rich, savory, and slightly spicy flavors in every bite.

⚡️ Calories520
🥩 Protein24g
🍞 Carbs50g
🧈 Fat24g

Combination Veracruzana

One tilapia fillet with six shrimp grilled served with rice, guacamole salad, pico de gallo and flour or corn tortillas.

⚡️ Calories510
🥩 Protein29g
🍞 Carbs54g
🧈 Fat21g

Chori Queso

⚡️ Calories500
🥩 Protein15g
🍞 Carbs45g
🧈 Fat30g

Mar y Tierra

Grilled chicken breast and six grilled shrimp cooked with vegetables, served with rice, beans and your choice of flour or corn tortillas.

⚡️ Calories500
🥩 Protein52g
🍞 Carbs45g
🧈 Fat15g

Camarones Diabla

Ten shrimp cooked with chipotle sauce, served with rice, beans and flour or Corn tortillas.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs55g
🧈 Fat15g

Kid Cheese Burger

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Sopapillas

Two soft, fluffy tortillas served warm, sprinkled with sugar and cinnamon, drizzled with honey.

⚡️ Calories500
🥩 Protein6g
🍞 Carbs80g
🧈 Fat20g

Quesadilla Cheese A La Carta

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Flauta A La Carta

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

THE MEXICAN PIZZA

A bold and flavorful twist on tradition! Our Mexican Pizza is topped with savory crumbled chorizo, zesty jalapeño slices, and a generous layer of melted mozzarella on a perfectly golden crust. Spicy, cheesy, and irresistibly delicious—every bite packs a punch!

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat18g

Mexican Omelet

Made with fresh green and red peppers, onions, mushrooms, mexican sausage and sprinkled with cheese, served with rice and flour or corn tortillas.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

House Quesadilla

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Pollo Salad

Lettuce with Grilled chicken on top and bell pepper, onions, tomatoes, shredded carrot, slices of avocado and shredded cheese.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Burrito A La Carta

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Chimichanga A La Carta

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

Chicken Fajitas

Tender and juicy slices of beef or chicken, grilled with bell peppers, onions and tomatoes.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs45g
🧈 Fat14g

3 Chiles Rellenos or House Rellenos

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Chalupa A La Carta

⚡️ Calories400
🥩 Protein10g
🍞 Carbs35g
🧈 Fat20g

PIZZA BIRRIA

Our Birria Pizza is a flavorful twist on a classic favorite, made with juicy, slow-cooked birria meat and topped with freshly chopped onions and cilantro. Each bite delivers the perfect blend of cheesy goodness and rich, savory birria flavor — a bold and delicious experience you won’t forget.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Beef Fajitas

Tender and juicy slices of beef, grilled with bell peppers, onions and tomatoes.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Shrimp Fajitas

Shrimp grilled with bell peppers, tomatoes and onions.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Crispy Taco A La Carta

⚡️ Calories350
🥩 Protein12g
🍞 Carbs28g
🧈 Fat20g

House Relleno A La Carta

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Tostada De Ceviche

⚡️ Calories350
🥩 Protein18g
🍞 Carbs34g
🧈 Fat15g

Kid Quesadilla

⚡️ Calories320
🥩 Protein12g
🍞 Carbs25g
🧈 Fat18g

Churros Rellenos

⚡️ Calories320
🥩 Protein4g
🍞 Carbs38g
🧈 Fat20g

Queso (white cheese sauce)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs5g
🧈 Fat25g

Spinach Dip

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

Guacamole Salad

⚡️ Calories300
🥩 Protein4g
🍞 Carbs12g
🧈 Fat26g

Quesadilla Vegetariana

Quesadilla stuffed with broccoli, carrots, onions, tomatoes and cauliflower.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat12g

Seafood Soup

Shrimp Or Fish soup seasoned with special spices, served with fresh vegetables, rice, and you can choose crackers or tortillas.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat10g

Kid Enchilada

⚡️ Calories300
🥩 Protein12g
🍞 Carbs32g
🧈 Fat12g

Kid Burrito

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g

Kids Nachos

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Enchilada A La Carta

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

Tostada A La Carta

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Tostaguac A La Carta

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

Grilled Chiicken

⚡️ Calories300
🥩 Protein35g
🍞 Carbs0g
🧈 Fat16g

Side Chorizo

⚡️ Calories280
🥩 Protein15g
🍞 Carbs1g
🧈 Fat23g

Mexican Street Corn

Corn in the cup mixed with mayonnaise, topped with cream, and tajin.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Coctel de Camaron

Shrimp in a lime marinade with cilantro, tomatoes, avocado and onions.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

Chicken Tortilla Soup

Seasoned chicken breast cooked with tortilla and spices.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Ceviche

Shrimp slices in a lime marinade and spices, served like a Tostada and a side of rice.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat8g

Flan (Mexican Custard)

Creamy, sweet custard made from whole eggs and milk, slow cooked in homemade caramel sauce.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs28g
🧈 Fat13g

Street Taco A La Carta

⚡️ Calories250
🥩 Protein12g
🍞 Carbs26g
🧈 Fat10g

Chile Relleno A La Carta

⚡️ Calories250
🥩 Protein9g
🍞 Carbs16g
🧈 Fat16g

Tamale A La Carta

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Rice & Beans

⚡️ Calories250
🥩 Protein8g
🍞 Carbs50g
🧈 Fat2g

Grill Shrimp

⚡️ Calories235
🥩 Protein24g
🍞 Carbs0g
🧈 Fat13g

Soft Taco A La Carta

⚡️ Calories220
🥩 Protein12g
🍞 Carbs22g
🧈 Fat10g

Kid Chicken Nuggets

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Kid Taco

⚡️ Calories200
🥩 Protein12g
🍞 Carbs20g
🧈 Fat8g

Kid Taco & Burrito

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat6g

Side Avocado

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Side Guacamole

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Guacamole Dip

⚡️ Calories150
🥩 Protein2g
🍞 Carbs8g
🧈 Fat13g

Rice

⚡️ Calories130
🥩 Protein2g
🍞 Carbs28g
🧈 Fat0g

Beans

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Bag of Chips

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Side Cheese Sauce

⚡️ Calories150
🥩 Protein5g
🍞 Carbs3g
🧈 Fat14g

Side Shredded Cheese

⚡️ Calories100
🥩 Protein7g
🍞 Carbs0g
🧈 Fat9g

Side Sour Cream

⚡️ Calories60
🥩 Protein1g
🍞 Carbs1g
🧈 Fat5g

Side Vegetables

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

Side Jalapenos

⚡️ Calories30
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Pico De Gallo

⚡️ Calories25
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

Regular Salsa

⚡️ Calories20
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

Hot Sauce (spicy)

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About El Viejos Méxican Grill Nutrition Information

Discover the nutritional content of menu items at El Viejos Méxican Grill in Broken Arrow, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Viejos Méxican Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-viejos-mexican-grill-broken-arrow-ok. Accessed December 26, 2025.
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